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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

12:59

Re-Defining the Rhythm in the Canter with Your Horse

Daily Strides Podcast for Equestrians ·

2022/02/28

There are some things that many of us simply accept in life. Rainy days. Horsehair is everywhere in Spring. The rhythm in the canter. And yet, while we cannot change the weather (okay, debatable) and we definitely cannot get around the necessary loss of the winter coat… The Rhythm in the canter is definitely something we can have a more positive influence over when we ride – rather than simply accepting what is. And yet, it can seem daunting! Many riders find that when they attempt to begin

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14:06

Are Your Outdated Expectations Ruining Your Riding...

Daily Strides Podcast for Equestrians ·

2022/02/21

Isn’t it amazing how so many riders just seem to ‘know’ what will happen each time they ride? They have certain expectations that, almost magically, seem to always come true for them. Unfortunately, the keywords in that sentence are ‘for them’. I see time and again how riders, regardless of what is really happening, will define each ride based on their beliefs and expectations. And, for most of these riders, these beliefs and expectations are simply untrue or unrealistic. Meaning that they are

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18:08

Syncing Your Seat in the Canter with Your Horse

Daily Strides Podcast for Equestrians ·

2022/02/14

All riders can be put into one of two categories when it comes to the canter… Those who can move their seat in the canter with their horse – and those who can’t. This is a bitter pill to swallow for those on the ‘can’t’ side of the fence. And yet, it is something that they would secretly love to be able to do. Having the ability to control your seat in the canter completely changes how much influence you have in the gait – and it is a lot more comfortable. So, if you’ve been stuck in the ‘can’t’

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11:02

Improving Your Horses Canter with Groundpoles

Daily Strides Podcast for Equestrians ·

2022/02/07

The canter and using groundpoles; as the song goes, these are a few of my favorite things! And I especially love how, with a few well-placed and simple groundpoles, the canter can begin to become more intentional, rhythmic, and balanced. The added bonus is that so does the rider… So, that being said, let’s improve the canter for you and your horse… Today, I want to give you a few simple, easy to follow tips so you can begin effectively using groundpoles in your training program with your horse to

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12:57

Increasing Your Effectiveness as a Rider - For You...

Daily Strides Podcast for Equestrians ·

2022/01/31

Hours and hours… This is how long most riders devote each week to developing and training their horse. And yet, many riders fail to realize that they are the ‘cap’ on their horse’s further progress. Eventually, your effectiveness as a rider will determine what your horse can actually do with all the training you devote to him or her… So it makes good sense to spend time each week thinking about, planning and then taking action on your own development. Your own conditioning, training, fitness,

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16:10

Are You Blocking a Better Trot with Your Seat?

Daily Strides Podcast for Equestrians ·

2022/01/24

Let’s be honest; many riders don’t really long for a ‘better trot’ in their riding. In fact, most are quite happy to simply work with what they already have right now and see the trot as a filler. A part of the ride that gets you from one thing to the next. And trotting, by its very nature, doesn’t really help change this! The rhythm can often have a slightly hypnotic effect on riders. Lulling them into a contented 1,2,1,2,1,2,1,2, regardless of how good the trot is – or isn’t. In this episode,

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11:46

Setting Boundaries that Work with Your OTTB / Retired...

Daily Strides Podcast for Equestrians ·

2022/01/17

It can seem like a strange topic for many OTTB riders and owners. One that, initially, may not seem all that important. And yet, for many OTTBs, the lack of boundaries is the number one frustration. And, it is something that can eventually undermine the whole relationship between horse and rider. Setting boundaries requires that both you and your horse are part of a conversation about what is acceptable and what’s not. And, it is important to consider all aspects of your relationship with your

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11:51

4 Things You MUST Re-Train with Your Retired...

Daily Strides Podcast for Equestrians ·

2022/01/10

It is easy to forget that, before coming to you, your OTTB has had many different expectations placed on him or her. A lot of their current behavior is a result of this early and consistent conditioning they received while in training on the track. One of the greatest responsibilities we have when working with a retired racehorse is to help them understand that what’s now expected of them has changed. I believe that there are 4 basic principles that you must work with your retired racehorse on,

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09:49

Establishing Fowardness in the Trot

Daily Strides Podcast for Equestrians ·

2022/01/03

The key to a good quality trot is to remember that your horse must be moving forwards at all times. I call this forwardness in the trot. This is not to be mistaken for running, rushing, or jig-jogging. True forwardness requires that you, the rider and decision-maker, must be thinking forwards throughout your ride… And, in this case, in the trot itself. And yet, forwardness in the trot is often one of those ‘easier said than done’ things – especially when we become stuck trying to improve that

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14:20

Planning Your Month to Make Progress in Your Riding

Daily Strides Podcast for Equestrians ·

2021/12/27

Planning. I love making plans. They are always so exciting to create, but often fail to deliver the necessary results when we try to act on them. This is usually because we are not planning correctly when it comes to our rides. This is a system you can use to help you plan your months in your riding that will help you move things along… This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “Planning for Progress in Your Riding”. The

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14:18

Riding the Same Simple Exercise Through the Different...

Daily Strides Podcast for Equestrians ·

2021/12/20

There are hundreds, even thousands, of different exercises we can ride when schooling our horses. Often riders think that they have to get more and more complicated with their exercises in order to make progress in their riding. However, I personally believe that, for the most part, simple works better. In this episode of the Daily Strides Podcast, I want to show you how to work on the same exercise, using two different filters This episode of the Daily Strides Podcast has been plucked from a week

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12:55

Warming Up Decisions for You and Your Horse

Daily Strides Podcast for Equestrians ·

2021/12/13

How could becoming more intentional and creative with your warming up transform your riding? After all, it is something that you do every time you ride, right?! If you were to do one thing this month that has the potential to ripple into all the months hereafter where your riding is concerned; becoming intentional about your warming up might just be the thing. This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “Increasing Suppleness

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11:30

How to Ride a Circle with Your Horse

Daily Strides Podcast for Equestrians ·

2021/12/06

Circles; for something that we spend so much time 'doing' with our horses, many riders are more than a little confused when it comes to how to ride a circle. And while the basic 'riding a circle' is fairly simple and most all riders can manage, the issue of riding a well-balanced, good quality, well-maintained, circle is what leaves many riders feeling more than a little stumped. How to ride a circle may seem like one of the easier things to do while on a horse. However, riding a well-shaped

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11:12

3 Exercises to Ride While on a Circle with Your Horse

Daily Strides Podcast for Equestrians ·

2021/11/29

It is probably the most ridden shape for most riders, the trusty circle. And yet, a lot of circles are uninteresting, uninspiring, and (if we're being completely honest here) a total waste of time for you and your horse. When ridden with a little intention and purpose, the trusty circle can become one of the greatest ways to develop your horse and improve your skills. Here are 3 exercises you can ride next time you're in the arena to help you make the most of your circles with your horse.

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12:09

7 Circles, 5 Serpentines, 4 figures of eight; on...

Daily Strides Podcast for Equestrians ·

2021/11/24

What does your average ride or training session with your horse look like? Do you have a riding routine that you follow? If yours is leaning towards, or if it already is, a little too predictable; maybe it's time for a change? While riding the same sequence often can sometimes be beneficial to your riding and training (more on that later), for the most part, it will only help habits to creep in. And usually not the greatest of habits. Doing anything the same way, on repeat, almost always has the

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16:25

Downward Transitions; How to Ride Consistently...

Daily Strides Podcast for Equestrians ·

2021/11/15

What goes up, must come down. For every upward transition you ride with your horse, you will follow it, at some point, with a downward transition. For many riders, these can prove a little more complex to balance. Having to prepare and then guide both yourself and your horse 'downwards', while continuing to maintain forwardness, tension, and energy... It can feel more like falling into, rather than stepping into, the new gait! However, as with all things riding-related, there are things you can

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12:03

Riding Smooth & Balanced Upward Transitions with Your...

Daily Strides Podcast for Equestrians ·

2021/11/08

How well do you ride upward transitions? For many riders, it can feel a little frustrating and ironic how many of them are anything but 'upward' as far as energy and lightness go! In fact, sometimes they can feel quite the opposite, flat. Upward transitions are part and parcel of every single ride you do with your horse. From the 'halt to walk' one immediately after mounting up, to all of the others throughout the ride. The quality of each upward transition you ride will directly impact where

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12:26

Horse Riding Skills You Must Develop in Order to...

Daily Strides Podcast for Equestrians ·

2021/11/01

Many riders have a desire to school and develop their own horse. Yet, a lot of these riders don't actually know what horse riding skills they need in order to make this a reality. The fact of the matter is that you are always training your horse. Every single interaction. Through your actions, intentional or not, you are always communicating to your horse. Telling him about what is allowed and what is not. What is 'acceptable' and what needs to change. However, if your horse riding skills are

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11:34

Creating A Warm Up Plan that Gets Results in Your Riding

Daily Strides Podcast for Equestrians ·

2021/10/25

What would happen to your riding if you began to put a little more effort and intention into each warm up? Many riders are literally setting a timer for each warm up. 5 minutes of walking, followed by some trotting and maybe a canter or three... Your warm up is a way to set the tone of the whole conversation with your horse. Whether that is a groundwork session, a lunging session, a ride in the arena, or a ride on the trail. By setting an intention and then tweaking your actions based on the

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14:47

3 Exercises to Ride While Out On the Trail to Develop...

Daily Strides Podcast for Equestrians ·

2021/10/18

There is an energy that we experience when we are out on the trail with our horses. It can feel like an added enthusiasm from both horse and rider. And, maybe, blended with the thought of unlimited possibilities. Whatever the reason for it, as riders we can begin to use this energy to develop our horse's training and our own riding skills. Things that were perhaps feeling flat, or sticky when working on them in the arena become more fluid. And points in the session when we were struggling to

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