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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

13:10

A 10-Minute Riding Plan to Keep You Riding When Life...

Daily Strides Podcast for Equestrians ·

2025/12/04

Life doesn't always leave space for long, luxurious rides, but that doesn't mean your riding has to slide backwards. In this episode, Lorna shares a simple, intentional 10-minute riding plan that keeps you connected, consistent, and moving forward with your horse… Even when everything else feels chaotic. If you've ever found yourself thinking, "I don't have time for a proper ride," this episode will show you how to make the most of the time you do have, and why short, focused riding sessions often

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24:50

Going Slow to Speed Up – Your Riding Questions Answered

Daily Strides Podcast for Equestrians ·

2025/11/26

Slowing down in your riding can feel frustrating, especially when you're eager to move forward or feel like you "should" be doing more. In this episode, I'm answering the most common questions riders sent in after last week's conversation and showing you how slow, steady work creates real, lasting progress for both you and your horse. We'll cover: Where to begin when slowing things down (and why groundwork is the missing step for most riders) How to tell the difference between thinking forward and

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17:00

What You're Not Willing to Do in Order to Improve...

Daily Strides Podcast for Equestrians ·

2025/11/20

If you've ever felt like things in the saddle are either happening at 100km/h with you just hanging on, or your horse feels like the handbrake will not release no matter how you ask... This episode is for you! Today, we're diving into the uncomfortable truth that keeps so many riders stuck: not being willing to slow down in order to go faster later. We're stripping everything back to the foundational communication between you and your horse, the mindset of forwardness, and rebuilding from the

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04:28

Sunday Strides:- The Quiet Power of Simply Being With...

Daily Strides Podcast for Equestrians ·

2025/11/16

Your Energy Begins the Conversation From the moment your horse becomes aware of you, before any halter, tack, or aids, the conversation has already started. In this episode, we explore how your energy sets the tone for the entire interaction. Whether it's calm, chaotic, focused, or distracted, your energy speaks louder than your words or actions. Suggested Reflection: Pause before you approach your horse. Ask yourself: What energy am I bringing into this space? Intentional Stillness as a Training

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14:15

[Encore] Strides Revisited: Riding alone? Are you...

Daily Strides Podcast for Equestrians ·

2025/11/15

You're in the arena. It's just you and your horse. No trainer. No instructor. Just the two of you - riding alone. This probably wasn't the plan, yet here you are. And if you're like most riders, it's not the riding alone that's the problem... It's what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you're wondering if you're going backwards This

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13:55

Turning Your Reviews into a Plan when Riding Alone

Daily Strides Podcast for Equestrians ·

2025/11/14

Whether you're training your own horse or simply trying to get back into the saddle more consistently, planning when riding alone can feel like a guessing game. In this episode, I'm breaking down how to use your own riding review to create focused, doable 1 to 2 week plans that actually move your riding and training forward. We'll cover: What to include in your review (and why timing matters) The 3 planning traps most riders fall into (and how to avoid them) How to choose your one priority

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07:09

Sunday Strides: Know What's "Normal" for Your Horse

Daily Strides Podcast for Equestrians ·

2025/11/09

How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I'm inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse's vitals. Why? Because when something feels "off," knowing what's normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra

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15:23

[Encore] Strides Revisited: Applying the Click Your...

Daily Strides Podcast for Equestrians ·

2025/11/08

Most riders think they're balanced, until something unexpected happens! This episode brings you back to one simple, brutally honest test: If your horse disappeared beneath you right now, would you land on your feet? That's the Click-Your-Fingers Rule. It's the fastest way to check if you're actually carrying yourself, or letting your horse carry you. This matters because when you rely on your horse for balance, EVERYTHING gets harder. Your transitions are 'less than' great, leg position goes for a

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18:37

Why Your Horse Is Hollow and How to Start Fixing It

Daily Strides Podcast for Equestrians ·

2025/11/05

Have you ever felt your horse suddenly "drop out" from underneath you? It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It's uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we're unpacking: What hollowness really is Why it happens (there are

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05:06

Sunday Strides: It's Okay to Change the Plan Sometimes!

Daily Strides Podcast for Equestrians ·

2025/11/02

"Make the plan… but stay supple in your approach." In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn't going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes… The plan isn't wrong. But the timing is. Here's What You'll Hear: Why tension can derail even the best-laid training plans How to tell when

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17:54

[Encore] Strides Revisited: Dealing with a Horse who...

Daily Strides Podcast for Equestrians ·

2025/10/31

Few things feel as unsettling as when your horse suddenly whips around and bolts. It can knock your confidence quickly, especially if it becomes a repeated habit. This episode explores why it happens and practical ways to help your horse stay with you mentally and emotionally so you can both relax on your rides again. Key Takeaways Spinning usually starts from fear, not "naughtiness." Your job is to help your horse feel safe & supported. Clear boundaries and calm leadership matter. If he

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18:05

Why Your Half Halt Isn't Working

Daily Strides Podcast for Equestrians ·

2025/10/30

If you've ever wondered why your half halt isn't working, you're not alone. The half halt is one of the most commonly referenced tools in riding, yet it's also one of the most misunderstood! In this episode, we strip away the confusion and break down what the half halt actually is, what it isn't, how to tell if your half halt worked, and what to do when it doesn't deliver the rebalancing and clarity you were hoping for. Whether you're a newer rider or you've been in the saddle for years, this

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05:47

Sunday Strides: Stop Buying and Start Doing the Work!

Daily Strides Podcast for Equestrians ·

2025/10/26

Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week’s Sunday Strides episode, we’re calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna’s walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it’s about getting

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14:03

[Encore] Strides Revisited: Socialising Your Horse to...

Daily Strides Podcast for Equestrians ·

2025/10/25

Do You Dream of Relaxed, Happy Group Rides? Most riders do! The image of cantering across open fields with friends is magical — until reality sets in. Will your horse stay calm? What if someone else’s horse spooks? This week on The Daily Strides Podcast for Equestrians, we’re revisiting how to socialise your horse for riding in a group, and how to prepare both of you for calm, confident trail rides. Inside the episode, you’ll learn: How to choose the right riding companions (horses and riders!)

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14:07

Group or Private Lessons; Or Just Stick with Solo...

Daily Strides Podcast for Equestrians ·

2025/10/22

There’s one question I get asked at least once a week, both from riders I coach in person and those I help online. Somehow, I’ve never answered it on the podcast until now! “Should I have lessons? And if so, what kind; private or group?” Some riders even ask if they can skip lessons altogether and just ride solo. In this episode, I’m breaking down the pros and cons of private lessons, group lessons, and going it alone, plus when each one makes the biggest difference in your riding journey. 💡

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05:43

Sunday Strides: How Much Fun Are You Really Having?

Daily Strides Podcast for Equestrians ·

2025/10/19

How excited are you to tack up and ride right now... Honestly? This week’s episode of Sunday Strides dives into the often-overlooked truth that motivation is fuelled by joy. If you’re feeling a little “meh” about your riding, it’s probably not your schedule; it’s your spark that’s missing. After rediscovering excitement by building (very rustic!) jumps at the new farm, I’m reflecting on how tiny changes can shift everything. From making trails to jumping sticks in the arena, I’ve learned that

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16:22

[Encore] Strides Revisited: Top 4 Mindset Myths that...

Daily Strides Podcast for Equestrians ·

2025/10/16

Have you ever caught yourself thinking “I’m just not a natural rider”… or “I’ll ruin my horse if I try that”? If so, you’re not alone, and these thoughts might be quietly holding you back in your riding. In this episode of the Daily Strides Podcast, we’re tackling four of the most common mindset myths that keep riders stuck in place, and how to break free from them starting today. Whether it’s doubting your natural ability, waiting for “feel” to magically arrive, thinking you need more equipment

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12:41

How Using A.I. in Your Horse Riding Is Like a Half Halt

Daily Strides Podcast for Equestrians ·

2025/10/14

Have you ever thought about how the same principles we use to train our horses can apply to us as riders? Half halts help our horses rebalance before moving forward, but what if you could apply that same idea to your mindset and training process? In this episode of the Daily Strides Podcast, we’ll explore how bringing A.I. into your horse riding can help you pause, reflect, and make more consistent progress in your training… even if you don’t have a regular coach. 🎁 Free Resource for Riders

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06:08

Sunday Strides: Are Your Training Wheels Helping or...

Daily Strides Podcast for Equestrians ·

2025/10/12

You know those little supports that help keep things upright while you find your balance? In riding, we have them too, let's call them 'training wheels' ;). And while they’re brilliant for getting started, there comes a time when they’re no longer helping… They’re holding you back. In this short and powerful episode, Lorna shines a light on the invisible aids and supports riders often lean on for far too long. From boundary fences to artificial aids, and the well-worn track around the outside of the

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13:04

[Encore] Strides Revisited: Developing Contact Using...

Daily Strides Podcast for Equestrians ·

2025/10/09

Most riders think the lunge line’s main job is to keep their horse on a circle… But what if that’s the exact reason lunging feels like a tug-of-war? In this Strides Revisited episode, we go back to the foundations and look at how to use the lunge line correctly, not as a restraint, but as a powerful aid to develop true contact and connection with your horse. You’ll learn how to: Rethink the purpose of your lunge line so it works with your horse, not against them Use arena boundaries as

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