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PODCAST

The Golf Fitness Bomb Squad with Chris Finn

Chris Finn, CEO P4S Golf

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain

sports golf

All Episodes

13:59

Ep 22: What Kyle Berkshire's Rehab Taught Us

The Golf Fitness Bomb Squad with Chris Finn ·

2023/11/03

In this episode, Chris shares insightful lessons he learned during the rehab of World Long Drive champion, Kyle Berkshire. Chris breaks down how Kyle went from not being able to swing his club to hitting the ball as fast as ever and how these takeaways can apply to all golfers. To test your mobility on the 4 rotary centers, take our free assessment at par4success.com/podcast. See omnystudio.com/listener for privacy information.

en-us

24:39

Ep 21: Should You See a Golf Specific Physical...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/11/01

Chris is joined by P4S Golf Physical Therapist, John Webber, as they discuss physical therapy in the golf industry. In this episode, John breaks down the impact physical therapy can have on a golfer’s longevity, what golfers should look for in a physical therapist, and the approach he takes when seeing new clients. Assess your 4 rotary centers for free at par4success.com/podcast.See omnystudio.com/listener for privacy information.

en-us

13:34

Ep 20: The 3 Exercises You Must Stop Doing and the 3...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/27

Chris lays out 3 exercises you must stop doing and 3 exercises you can replace them with to improve your golf game. Over the past decade, there have been tons of exercises and ideas that have been recommended in the golf industry without the consideration of the individual golfer. Based on the latest research, Chris explains why these 3 exercises have minimal to no impact on your golf performance. To assess your 4 rotary centers mentioned in the episode, you can do so for free at

en-us

30:44

Ep 19: How to Set and Achieve Your Golf Goals...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/25

In this episode, Chris brings on special guest, Jeff Pelizzaro. Jeff is a Golf Digest Top 50 Best Golf Professional, physical therapist, best-selling author, co-founder of 18STRONG, and host of The 18STRONG Podcast. Chris and Jeff discuss the approach what golfers look for to increase longevity in playing golf and how to create a plan to achieve their goals. Jeff also dives into the 40 Day Forge program and how impactful it has been to the 18STRONG community. Be sure to check out 18STRONG on social

en-us

12:16

Ep 18: How We Track PGA Pro's Progress and How You...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/20

In this episode, host Chris goes solo to explore the art of tracking your golf progress. He delves into how we track the progress of the PGA, LPGA and Long Drive Pros we work with, he also shares tips on what you should be tracking, and emphasizes the importance of assessing the four rotary centers in your swing. You'll learn what data to keep an eye on while out on the course. Whether you're a novice or a seasoned golfer, this episode will help you take your game to the next level. To assess your 4

en-us

25:12

Ep 17: Golf Tips from an LPGA Pro w/Special Guest...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/18

In this episode, we have a special guest, LPGA Pro Jennifer Chang, who takes us on a journey into the world of professional golf. Jennifer shares her secrets to success, focusing on the essential aspect of warming up before a round of golf. Tune in as she unveils her pre-game rituals, which encompass a routine to prepare her body for peak performance on the course. Learn how Jennifer stays at the top of her game! Be sure to follow Jennifer on instagram @Jennifer.Chang See omnystudio.com/listener

en-us

12:01

Ep 16: The Lie of Grip Strength and Speed

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/13

Chris discusses the common myth going around the golf fitness community regarding grip strength and its relation to speed. Many professionals and companies are pushing the importance of grip strength to gain speed. The correlation between the two may surprise you. To take our free mobility assessment, go to par4success.com/podcastSee omnystudio.com/listener for privacy information.

en-us

32:29

Ep 15: Here's the Journey of a Junior Golfer That...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/11

Chris brings on special guest, LPGA Pro, Gina Kim. Some of Gina's accolades: 2021 ACC Champion, All-American 2020-21, National Championship Win at Duke, and the list goes on! On this episode Chris and Gina go over her story from a junior golfer to the pros and some of the struggles she faced that almost every golfer can relate to. Be sure to follow Gina on here social media: https://www.instagram.com/ginak0504/ To do the assessment referred to in this episode yourself, you can go to

en-us

14:04

Ep 14: Top 3 Things I See On Social Media Killing...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/06

Chris goes over the 3 things he sees on social media that are killing golfers longevity. There is a ton of bad advice floating around social media in the golf world. There are also tons of bad exercises given that are a complete waste of time or an injury hazard. Chris gives 3 things he sees that grinds his gears and how to avoid them. To do the assessment mentioned in this episode, go to par4success.com/podcastSee omnystudio.com/listener for privacy information.

en-us

28:01

Ep 13: Here's What the Longest and Fastest Hitters Do...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/10/04

Chris brings on special guest, Bobby Peterson, the owner of the One Stop Power Shop. Bobby and the One Stop Power Shop specialize in fitting and training long drive professionals and fitting and training individuals passionate about improving their long drive. Bobby has trained some of the worlds longest hitters who have gone on to compete in World Long Drive Competitions. In this episode, Chris and Bobby go over what these golfers do differently to be able to hit the ball faster and farther than

en-us

15:10

Ep 12: We Had 1000 Golfers Use Speed Sticks for 2...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/09/29

Chris goes solo on this shorter episode where he dives into our research on speed sticks and other speed devices. He goes over the potential dangers of these devices as well as the potential benefits of them. To see if you pass the 4 rotary centers mentioned in this episode, go to par4success.com/podcast.See omnystudio.com/listener for privacy information.

en-us

23:26

Ep 11: How this Junior Golfer Went Pro! w/Special...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/09/27

Chris brings on special guest, PGA Tour Pro, Ryan Gerard. Ryan is a UNC graduate, All-American in 2020 and 2022, All-ACC in 2021, 4th in UNC history in career stroke average, and the list goes on! They discuss Ryan's career and what it is like going from a Junior Golfer to a PGA Pro. Ryan also gives tips for other golfers aspiring to make it to the pros. Make sure to follow Ryan on his instagram https://www.instagram.com/golfgerard/See omnystudio.com/listener for privacy information.

en-us

24:59

Ep 10: The 3 Golfer Profiles and How to Tell Which...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/09/20

Chris brings back P4S Golf Director of Research, Bobby Prengle, to go over the 3 Golfer Profiles. What they are. Why they matter. And most importantly, how to tell which one you are. To do the free assessment mentioned in this episode, go to par4success.com/podcast.See omnystudio.com/listener for privacy information.

en-us

17:44

Ep 9: Here's What Happened When I Researched Golf...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/09/13

Chris goes solo on this shorter episode where he dives into what happened and what he learned when he researched products by golf companies making big promises. Some of these products are actually dangerous and harmful for golfers to use if they don't have certain physical abilities. You can find out if it is safe for you to use these speed products by doing our assessment mentioned in this episode. It is totally free and you can do it yourself at par4success.com/podcast.See omnystudio.com/listener

en-us

25:58

Ep 8: The Only 4 Tests that Matter to Improve Your...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/09/06

Chris brings on special guest and brains behind all P4S Golf research, Bobby Prengle, to discuss the 4 tests that you must pass to increase longevity in your game and hit the ball farther and faster. These 4 tests take less than 5 minutes to do and will tell you exactly where you need to improve and why it is so important. Check out this episode to hear what these 4 tests are and try them out yourself at par4success.com/podcast.See omnystudio.com/listener for privacy information.

en-us

22:52

Ep 7: The Secrets to Surviving Lots of Golf

The Golf Fitness Bomb Squad with Chris Finn ·

2023/08/30

Do you experience pain or fatigue after playing a ton of golf? There are some simple things you can do to mitigate these issues and be able to survive on the course longer than all of your buddies. In this episode Chris and Tyler go over exactly what you can do to prepare yourself for long days on the course. It could take you just 5 minutes to do before you get on the course! To try out the golf performance assessment mentioned in this episode, go to par4success.com/podcast. See

en-us

14:26

Ep 6: DON'T Get Fit For Clubs Until You Do This...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/08/23

Listen to today's episode on why you could be throwing away thousands of dollars on club fittings because of a crucial element that golfers often overlook. Chris and Tyler discuss what you need to do before you get fit for clubs and why it is so important. To assess your mobility, go to par4success.com/podcast.See omnystudio.com/listener for privacy information.

en-us

23:10

Ep 5: Golfer Back Pain. What Actually Causes it and...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/08/16

Join Tyler and Chris in this insightful episode as they tackle a common golfer's woe: back pain. Uncover the root causes behind those aches and pains on the golf course and delve into practical solutions to alleviate and prevent them. Whether you're a seasoned pro or a weekend warrior, this episode is a must-listen for a pain-free swing and an enjoyable time on the greens. To assess yourself to see if the hips are the reason for your back pain, take our free golf performance assessment here:

en-us

23:11

Ep 4: The Best Tips and Tricks to Prepare for the...

The Golf Fitness Bomb Squad with Chris Finn ·

2023/08/09

The start of the golf season varies depending on where you live. But the best ways to prepare for the golf season doesn't change! Listen to this episode to hear Chris and Tyler go over tips and tricks to best prepare for an upcoming golf season and how to stay in the best shape during the off-season. Test your mobility for FREE with the golf performance assessment here: par4success.com/podcastSee omnystudio.com/listener for privacy information.

en-us

26:30

Ep 3: How to Gain 10 Yards in Less than 10 Weeks!

The Golf Fitness Bomb Squad with Chris Finn ·

2023/08/02

Looking to add some extra yards to your golf game? Tune in to this episode, where Chris and Tyler reveal how to effectively gain 10 yards in just 10 weeks! They discuss common misconceptions about training devices and why it is so important to pass the 4 key mobility tests before you start to use them. Learn how to take your golf game to the next level and avoid injury and loss of distance with age! Do the FREE golf performance assessment mentioned in this episode at par4success.com/podcastSee

en-us

223 results

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