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PODCAST

Oh Crap with Jamie

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let"s work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.

kids & family parenting

All Episodes

00:39:36

89. The Power of Creativity with Jeff Fajans

Oh Crap with Jamie ·

2022/12/27

The power of creativity with Jeff Fajans Jeff is the creator of Beastie Boys for Babies. Today, we’ll discuss: Creating a different kind of kids’ music Staying creative as a parent Igniting creativity in your kid Getting over procrastination, perfectionism, and needing permission Jeff's website: Jefffajans.com Jeff's IG: @jefffajans/@mrboodaddy Jeff on Spotify: https://open.spotify.com/artist/43rFw4hHCMe7zM8xJw2Lcf Learn more about your ad choices. Visit megaphone.fm/adchoices

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00:35:26

88. Do Your Trauma Work

Oh Crap with Jamie ·

2022/12/22

Today, I’ll be giving 2 real life examples about how unresolved trauma work can show up in your life. And why I think it’s so important for you to do this work, especially as your kids get older and need a different way of parenting. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:28:22

87. Emotional Nuance, Authenticity, and not Talking Sh*t

Oh Crap with Jamie ·

2022/12/20

Emotional Nuance, Authenticity, and not talking sh*t Today we’ll be talking about: Toddlers not really getting emotional nuance Play fighting and good vs evil Authenticity, vulnerability, and community Minding your tongue and not talking sh*t Coaxing, cajoling, and begging Learn more about your ad choices. Visit megaphone.fm/adchoices

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00:33:21

86. Parenting Pivots

Oh Crap with Jamie ·

2022/12/15

Often, starting from birth, we have to pivot as parents. Pivot away from our vision, our ideals, our own values. This can be because of circumstances beyond our control, life changes, or simply the child in front of us. Because that child may be struggling or actually may be thriving in a way different than what we visioned or had hoped. This episode is dedicated to all those pivots, hard and easy…acknowledging them and honoring them. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty

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00:37:39

85. When Co-Regulation Doesn't Work

Oh Crap with Jamie ·

2022/12/13

Co-regulation is a current parenting buzz word. And yes, it’s amazing and we all should do it when our children are having big feelings. But I work in the real world and there are many times we can’t co-regulate because we ourselves are dysregulated. Let’s dive into what to do next. Also in this episode: let’s discuss slightly older kids and the “gardening” phase of parenting. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training –

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00:24:40

84. Holiday Cheer in the Year of Inflation

Oh Crap with Jamie ·

2022/12/08

Everyone is feeling the crunch of inflation this holiday season. While it’s great to remember that our kids just really want connection, it can be hard to think of things in the moment. Especially when we’re stressed. So we made you a list! And we’re gonna talk about Santa. Cause you gotta talk about Santa. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:36:35

83. High Expectations and Emotional Sobriety

Oh Crap with Jamie ·

2022/12/06

I am highly recommending two books: Hunt Gather Parent and Radical Confidence Both these books contain valuable parenting lessons. Largely, expect kids to misbehave…it is going to happen so how do you be angry without losing your shit. But also distress tolerance and emotional sobriety. As parents, we can’t afford to get on the same emotional roller coaster as our little ones. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training –

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00:58:30

82. Interview with Sara Rose Whaley

Oh Crap with Jamie ·

2022/12/01

I interviewed Sara Rose Whaley of Joyfultodderparenting.com. Sara is MY JAM. We’re just gonna pull it apart today. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Joyful Toddler Parenting -

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00:32:04

81. Green Day

Oh Crap with Jamie ·

2022/11/29

Please join me on literally the best night of my life. I have NEVER felt so connected to Pascal. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Dane Obleman’s Homepage www.SleepSense.net and

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00:32:51

80. Interview with Shonda Moralis

Oh Crap with Jamie ·

2022/11/24

Shonda is a psychotherapist and a licensed social worker. She helps women find balance in life with kids, work, and all the stressors that can wind us up. She’s the author of Breathe, Mama, Breathe and Just Breathe. Today we’re talking about mindfulness and how to PAUSE before losing our shit. Jamie’s Homepage Oh Crap! Potty Training Oh Crap! I Have A Toddler Jamie’s Patreon Page Jamie’s Instagram Page Shonda’s website Learn more about your ad choices. Visit megaphone.fm/adchoices

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00:35:37

79. Interview with Ava Maria Marcos, Pt. 2

Oh Crap with Jamie ·

2022/11/22

we’re continuing our conversation from part 1 digging into advocating for your child and the education system Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Jamie’s Instagram Page:

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00:29:34

78. 12 Ways to Thrive (Not Just Survive) During the...

Oh Crap with Jamie ·

2022/11/17

Today I’ll list my 12 favorite ways to make the holiday season a little easier for you and the kids. Plus a few extra tips about how to handle family toxicity. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page:

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00:27:48

77. ADHD, Advocacy, and the Education System with Ana...

Oh Crap with Jamie ·

2022/11/15

Today I’m interviewing Ana Maria Marcos, licensed marriage and family therapist. We’re discussing: growing up with ADHD but without a diagnosis women + ADHD special needs + the education system the importance of safe spaces loving your child even when you don’t always like them Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler -

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00:43:42

76. Beating the Winter Blues and the Right Gear

Oh Crap with Jamie ·

2022/11/10

This originally aired on Patreon and has been updated In this episode: Winter and darkness are upon us! Things I do to take care of myself physically AND mentally Foods that boost immunity (and foods that don’t) There’s no such thing as bad weather, only bad gear How to look forward to winter and appreciate the slowing down Let’s run through all the gear I love and how to get it cheaper The brands I love (but feel free to share yours on IG!) Jamie’s Homepage - www.jamieglowacki.com Oh

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00:37:56

75. Helping Your Child Build Autonomy

Oh Crap with Jamie ·

2022/11/08

In this episode: a major complaint I hear is kids not playing independently but we tend to do too much for our kids, making them reliant on us teaching independence varies according to age generally speaking, it’s never too early to start teaching independence let’s go through all the ways you can start letting your child be independent and look at how we get in our way doing so Buy Jamie’s book Jamie’s Instagram Jamie’s Patreon Learn more about your ad choices. Visit

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00:34:26

74. Big Play + Heavy Work

Oh Crap with Jamie ·

2022/11/03

In this episode: did you know we have 3 other senses? Proprioception, vestibular, + interoception we’ll go through what these mean and why they’re most important for kids what happens when these systems are underdeveloped things that are contributing to this underdevelopment in many kids today how to fix that without labeling kids big play and heavy work are whole body movements organized sports DO NOT COUNT as big play, neither does “running around” this is the most vital aspect of

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00:45:58

73. The Overscheduled Child and the Culture of ‘Busy’

Oh Crap with Jamie ·

2022/11/01

In this episode: our kids are overscheduling and not getting enough downtime a huge culprit is organized sports is your little one resisting organized sports? If no, rock on. If yes… my thoughts on organized sports for the under 5 crew let’s examine why organized sports are a relatively new “MUST”. we’ll pull apart YOUR why…why do you want your child in sports as a society…what’s changed that kids are so overscheduled in general a comprehensive list of how we got here things we can do to

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00:30:24

72. Halloween 2022

Oh Crap with Jamie ·

2022/10/27

In this episode we’re going to dig into: “what to do with all the candy” options…probably old hat for some of you but news to the newer parents. And we’ll dig into ways you can help make Halloween less meltdowny. Largely by front loading super big play, super good nutrition, and super good sleep. And psst…come closer, I wanna tell you a secret: If you child is under 3, you can actually skip Halloween if you want to. Buy Jamie’s book Jamie’s Instagram Jamie’s Patreon Learn more about your ad

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00:34:39

71. Values-Filled Advice About Sleep Routines and...

Oh Crap with Jamie ·

2022/10/25

This week, we’re going to dive right into two topics that are both highly relevant these days. Lately, I’m hearing a lot from private clients, Instagram, and patrons alike about sleep routines for kids that are starting to give up their naps – and I’ll give you a heads-up, it’s actually more about the parents’ values. We’ll also look at de-escalating situations, which I’m sure you’ll all agree is a skill that is currently in great demand throughout our entire country. I’ll share with you the

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00:37:47

70. You Asked For It: September 2020 Edition

Oh Crap with Jamie ·

2022/10/20

It’s time once again to answer some questions from my incredible patrons. I can’t tell you how much I love hearing from you all, and, at the moment it looks like we’ll be doing these episodes around once a month, so sit back and enjoy the September 2020 Edition! Today, we’ll look at an assortment of patron queries around such topics as introducing your dates to your kids, independent play and expressing ‘fear’, and toddler regression when a new sibling arrives. I’ll also offer advice about getting

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