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PODCAST

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one"s years of success (representing myself in court!), coupled with the other"s High Conflict

education self-improvement

All Episodes

46:52

The Dangers of Staying Together "for the Kids"

Been There Got Out Podcast ·

2024/05/15

Send us a Text Message.Unlock the secrets to navigating the stormy seas of divorce and co-parenting with expert insights from renowned New York divorce attorney Dennis Vetrano in this episode. Together, we shed light on the complex interplay between divorcing a toxic partner and the welfare of the entire family. Examine the ripple effects of strained marital dynamics on children, and why breaking free from a harmful relationship can be a courageous step towards fostering a healthier, more sta...

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52:41

Journey Beyond Trauma with Mindfulness and Movement

Been There Got Out Podcast ·

2024/05/13

Send us a Text Message.Unlock the secrets to healing from trauma with Leslie Miller, a seasoned psychotherapist and mindful movement instructor, as she joins us to illuminate the complexities of trauma and its physical manifestations. Dive into an understanding of how experiences that overwhelm us, like high-conflict relationships or court cases, can get lodged within our bodies, presenting as conditions such as fibromyalgia and complex PTSD. Leslie's insights challenge the conventional talk ...

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35:28

Forging Resilience in Childhood Shadowed by Addiction

Been There Got Out Podcast ·

2024/05/10

Send us a Text Message.Growing up with an alcoholic mother shaped Bernadene into the powerhouse motivational coach she is today, and in this episode, she courageously peels back the layers of her past to illuminate the struggles and triumphs on her road to self-discovery. Our heartfelt exchange navigates through the choppy waters of emotional abuse, the burdensome role of caretaker thrust upon children in dysfunctional homes, and the lasting impact on one's sense of self-worth and capacity fo...

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60:34

Advocating for Yourself... with Your Own Attorney

Been There Got Out Podcast ·

2024/05/08

Send us a Text Message.There's something truly magnetic about the moment when shared passions and memories intertwine — like the one we had with our friend and colleague David Morneau, a "recovering litigator" with a heart as big as his legal pad. Together, we took a stroll down memory lane, reliving our collaborative ventures and the joy that filled the room during our book launch, where David's foreword sparked conversations and admiration. Our latest exchange, however, wasn't just a trip t...

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49:41

From Runaway to Resilience: Escaping Narcissism &...

Been There Got Out Podcast ·

2024/05/06

Send us a Text Message.Unlock the mysteries of growing up within narcissistic family systems as Marnie Grunman, a brave survivor, sits with us to recount her powerful journey of fleeing home at 13 and battling the cold embrace of the streets. Her insights, drawn from both her personal experiences and her poignant book, illuminate the often misunderstood reasons behind a child's decision to run away. In our heart-to-heart, we traverse the rocky paths of healing from childhood trauma, dissect t...

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60:28

Secrets of Access Schedules & Strategies for...

Been There Got Out Podcast ·

2024/05/03

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45:17

High-Conflict Divorce: It Takes More Than Legal...

Been There Got Out Podcast ·

2024/05/01

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36:41

Navigating Legal Abuse with Trauma-Informed Strategies

Been There Got Out Podcast ·

2024/04/29

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36:40

Asserting Disabilities Rights in Family Court

Been There Got Out Podcast ·

2024/04/26

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27:37

Expert Advice on Selling Your Home Amidst Divorce

Been There Got Out Podcast ·

2024/04/24

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39:12

Insider Legal Strategies for Smoother Co-Parenting

Been There Got Out Podcast ·

2024/04/22

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33:49

Narcissism and Weaponization of Religion

Been There Got Out Podcast ·

2024/04/19

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38:51

Charting a New Financial Course Post-Divorce

Been There Got Out Podcast ·

2024/04/17

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53:23

Mastering Mindful Techniques for Parent-Child Harmony

Been There Got Out Podcast ·

2024/04/15

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43:14

The Ripple Effect of High-Conflict Divorce on Children

Been There Got Out Podcast ·

2024/04/10

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36:42

The Unseen Dangers of Digital Surveillance (and How...

Been There Got Out Podcast ·

2024/04/09

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49:51

Raising Strong Children Amidst Family Upheaval

Been There Got Out Podcast ·

2024/04/06

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38:21

Life After Narcissistic Abuse with Trauma Expert...

Been There Got Out Podcast ·

2024/04/03

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46:16

Can a High-Conflict Divorce be Settled in Mediation?...

Been There Got Out Podcast ·

2024/04/01

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42:41

Triumph Over Narcissism: A Daughter's Tale of...

Been There Got Out Podcast ·

2024/03/29

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335 results

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