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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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All Episodes

00:02:23

Transcend This Bitter Math

The Daily Dad ·

2025/06/03

For all time, having kids has forced parents to make changes. But does that mean we have to lose ourselves, lose all our freedoms? ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:50

This Is The Real Quality Time

The Daily Dad ·

2025/06/02

Specially planned days can be special. It’s great to go to cool places. It’s fun to treat our kids. But you know what’s best? Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:17:50

15 Life-Changing Questions for Parents (In 15 Minutes)

The Daily Dad ·

2025/05/31

As parents, we worry about having all the answers. Being a great parent is actually more about asking the right questions and not necessarily even of our kids, but of ourselves. In today's episode, Ryan shares 15 powerful questions that any parent can ask to become better at their most important job. Because the right questions at the right time can change how we think about things. They can change how we understand things. They can give us a new perspective. 🎥 Watch this episode on The Daily Dad

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00:04:21

You Make Debts Your Children Must Pay

The Daily Dad ·

2025/05/30

Our children and grandchildren will live in the world created by your choices. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:34

It Takes As Long As It Takes

The Daily Dad ·

2025/05/29

You don’t have the average kid. You have your kid. They have their own timetable, their own schedule, their own journey. 🎥 Watch Dr. Edith Eger’s interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=sZHbBxW07ME 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Vessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD ✉️ Sign up for the Daily Dad email:

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00:03:31

Everyday A Little Goes Away

The Daily Dad ·

2025/05/28

Our kids don’t grow up at some point, they are growing up. Vessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:05:25

Teach Them To Be Tough (But Practical)

The Daily Dad ·

2025/05/27

We want our kids to be tough…but only as tough as a situation calls for. We want them to be practical too, to use their brains as well as their brawn, their words as well as their will. A happy, healthy, resilient life requires a balance of both. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable moments with your children. Grab your Luctor Et Emergo Medallion at our Daily Dad store! Protect your family with life insurance from Ethos. Get your free

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00:03:58

Epithets For Your Kid

The Daily Dad ·

2025/05/26

What kind of kid are you attempting to move them toward with the choices you make as parents? 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:14:14

Curious Kids Are Built, Not Born | Ryan Holiday

The Daily Dad ·

2025/05/24

In today’s solo episode, Ryan shares how he sparks curiosity in his kids—using long car rides, AI-read articles, and spontaneous learning moments. From capybaras to Paul Revere, learn how following their interests turns into real-world adventures. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:59

They Deserve This Intervention

The Daily Dad ·

2025/05/23

Our job is to help them see what they do not see (which is so often how what they are doing affects people other than them). 🎥 Watch Wright Thompson’s FULL interview on YouTube: https://youtu.be/qSqE7lvrzX0 📚 Pick up copies of The Barn and Wright Thompson’s other books,The Cost of These Dreams, Pappyland, at The Painted Porch | https://www.thepaintedporch.com/ MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow

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00:05:27

They See Through It All

The Daily Dad ·

2025/05/22

They’re not so easily impressed. They don’t appreciate the trappings of your success. They don’t care much for status or seniority. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! 📖 Looking for a Father’s Day gift? Check out Storyworth Memoirs and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter,

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00:05:07

Where Are You Rushing To?

The Daily Dad ·

2025/05/21

We’re going to wish it away? Because we think something better lies in the future? 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📖 Looking for a Father’s Day gift? Check out Storyworth Memoirs and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:29

They Are Not Miniature Versions of You

The Daily Dad ·

2025/05/20

Our job as parents isn't to create mini-mes or to force our interests and passions onto our children. Our role is to support their unique interests, and to be fully present as they explore their own path in life. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily

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00:04:17

Neither Of You Know It Yet

The Daily Dad ·

2025/05/19

Here you are, today, acting like it’s not happening. Here you are acting like you have forever, like it will always be this way. 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:15:54

You’re Modeling THIS Every Day | Bonnie Tsui and Ryan...

The Daily Dad ·

2025/05/17

One of the biggest predictors of your kids’ long-term health is how you take care of yourself. They’re watching how you eat, move, rest, and handle life more than you think. Swimmer, surfer, and author Bonnie Tsui joins Ryan to talk about how the way you live sets the tone for how your kids will care for themselves.Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of Why We Swim, and On Muscle. Follow Bonnie on Instagram @BonnieTsui8 and check out more of her

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00:07:09

It’s Good That It Went This Way

The Daily Dad ·

2025/05/16

If they’d been more like you, you might have had an easier time fooling yourself—fooling yourself that they were an extension of you, that you had a say in who and what they did with their time and their life. 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD Artkive | Go to ArtkiveBox.com and use code DAILYDAD for 25 DOLLARS off your box ✉️ Sign up for the Daily Dad email:

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00:04:02

You Must Seed This Habit

The Daily Dad ·

2025/05/15

You must seed this habit. You must make sure you water it too and do your best never to stamp it out just because you're tired or because the question is inappropriate. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:41

It’s Coming Apart In Your Hands

The Daily Dad ·

2025/05/14

You have it right now. Your child’s childhood is happening right now. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook,

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00:04:49

Why Be A Ghost?

The Daily Dad ·

2025/05/13

Every parent has a choice: Will we be an ancestor to our children…or a ghost? 📚 Books mentioned:Churchill & Son by Josh Ireland The Daily Dad by Ryan Holiday Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:31

Do You Give Them This?

The Daily Dad ·

2025/05/12

The everyday magic. The special little expressions only they make. The priceless moments that make up childhood. Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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1,884 results

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