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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

57:51

1KHO 484: Homeschooling, You're Doing It Right Just...

The 1000 Hours Outside Podcast ·

2025/05/20

Joel Salatin—farmer, author, and foreword writer for Ginny Yurich’s new book—joins us for his fifth episode, and it’s a powerhouse. This conversation is a front-row seat to what happens when you raise kids in real life instead of a classroom. Joel walks us through the radical decision he and his wife made in the 1980s to homeschool, back when it was still illegal in parts of the country and deeply misunderstood. With no research, no co-ops, and no roadmap, they said yes anyway—because they couldn’t

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61:25

1KHO 483: Real Joy Is Found in Ordinary Places |...

The 1000 Hours Outside Podcast ·

2025/05/19

What if the things you don’t have are exactly what God wants to use? In this powerful conversation, Tauren Wells joins The 1000 Hours Outside Podcast to share the story behind his new book Joy Bomb: Unleashing Jesus’s Explosive Joy for an Extraordinary Life. Together with host Ginny Yurich, Tauren unpacks the deeper meaning of the Beatitudes—revealing how Jesus' first sermon wasn’t just a list of virtues but a radical invitation to joy for the overlooked, the grieving, the struggling, and the

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59:52

1KHO 482: Big Tech Is Profiting from Your Child’s...

The 1000 Hours Outside Podcast ·

2025/05/16

What if the most powerful world your child will ever explore isn’t inside a screen—but just outside your door? In this magical episode of The 1000 Hours Outside Podcast, naturalist and author Susie Spikol returns to share enchanting stories, unforgettable facts, and simple, wonder-filled activities that celebrate the everyday wild. From dandelion tea and fairy rings to moss gardens and mushroom lore, Susie invites families to reclaim imagination from the grip of Big Tech and rediscover the joy of

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63:07

1KHO 481: When We Rob Childhood, We Also Steal Their...

The 1000 Hours Outside Podcast ·

2025/05/15

What if the root of our youth mental health crisis isn’t just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it’s costing them. From summer packets to chatbots replacing real relationships, we

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61:39

1KHO 480: The Skills Kids Actually Need to Navigate...

The 1000 Hours Outside Podcast ·

2025/05/14

In this power-packed episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back two of the most trusted voices in parenting—David Thomas and Sissy Goff from the Daystar Counseling Clinic and The Raising Boys & Girls Podcast. For the first time together on the show, David and Sissy dive deep into the social, emotional, and spiritual milestones our kids must hit to thrive—skills that don’t show up on a report card but make all the difference in life. From why listening is the secret to

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71:20

1KHO 479: Finding the Courage to Say “My Child Needs...

The 1000 Hours Outside Podcast ·

2025/05/13

When Zan Tyler uttered the words “My child needs more time,” she had no idea it would lead to threats of jail time, legal battles, and ultimately helping with homeschooling on a national scale. In this powerful episode kicking off a special homeschool-focused series, Ginny Yurich and Zan Tyler reflect on the early days of the homeschooling movement, the courage it takes to advocate for your child, and why the simple act of stepping outside the system is doing more good than you think.Zan’s story

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59:06

1KHO 478: Later Is Just Another Word for Never |...

The 1000 Hours Outside Podcast ·

2025/05/12

What if everything you’ve been chasing—money, titles, recognition—is pulling you further from the life you actually want? In this gripping, mind-altering episode, Ginny Yurich sits down with Sahil Bloom, bestselling author of The Five Types of Wealth, for a raw and powerful conversation that just might change how you spend your time, build your family, and define success. Sahil unpacks the “poverty of more,” the illusion of the arrival fallacy, and why being a “time billionaire” is the most

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58:57

1KHO 477: What Every Boy Needs Before He Turns 10...

The 1000 Hours Outside Podcast ·

2025/05/09

Molly DeFrank returns to The 1000 Hours Outside Podcast with a powerful message for moms of boys in a rapidly shifting culture. Drawing from her new book Mothering Boys: Eight Things Your Son Needs Before He Turns 10, Molly breaks down what young boys actually need from their moms—especially in a world that increasingly devalues masculinity and replaces human relationships with screens and AI companions. With urgency and encouragement, she shares research-backed insights, practical tools, and

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58:44

1KHO 476: Why So Many Are Sick Before They Even Grow...

The 1000 Hours Outside Podcast ·

2025/05/07

Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates

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60:19

1KHO 475: Does the Damage From My Past Put a Lid On...

The 1000 Hours Outside Podcast ·

2025/05/06

In this vulnerable and hope-filled episode, bestselling author and theologian Lisa Harper joins Ginny Yurich to explore one of the most pressing questions of our time: does past pain disqualify us from future purpose? With her signature blend of humor, warmth, and depth, Lisa shares her powerful adoption story, how trauma shaped her early years, and the way God met her in the darkest places to bring about redemption. From being told she shouldn’t become a mother because of her history of abuse to

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53:05

1KHO 474: Using Psychology as a Weapon Against...

The 1000 Hours Outside Podcast ·

2025/05/05

This might be the most important episode we’ve ever released. Dr. Richard Freed, psychologist and author of Better Than Real Life, pulls back the curtain on persuasive design—the hidden psychological science used by tech companies to keep kids glued to their screens. These technologies aren't just entertaining—they’re engineered by neuroscientists to exploit children's deepest instincts and hijack their brains. Most parents have never heard of this, yet it’s quietly reshaping childhood as we know

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61:35

1KHO 473: Why the Imagination Still Matters | Andrew...

The 1000 Hours Outside Podcast ·

2025/05/02

On this unforgettable episode, international bestselling author and podcaster Andrew Klavan joins Ginny Yurich to reflect on the surprising ways imagination shapes who we are. From stick duels in the woods to secret readings of the New Testament, Klavan’s childhood was filled with the kind of quiet, reflective space that allowed his creativity—and ultimately his faith—to grow. He explains how the loss of that space in modern childhood is costing us more than we realize, and how imagination isn’t

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52:19

1KHO 472: Exercise is the Opposite of Stress | Anders...

The 1000 Hours Outside Podcast ·

2025/04/30

In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling author Dr. Anders Hansen to explore the powerful, science-backed link between movement and mental health. Drawing from his groundbreaking book The Real Happy Pill (also published as The Mind-Body Method), Hansen explains why exercise isn't just good for your body—it’s one of the most effective tools we have to boost brain function, protect against

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54:24

1KHO 471: Screens, Safetyism, and the Collapse of...

The 1000 Hours Outside Podcast ·

2025/04/29

In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how American culture has quietly dismantled the foundation of effective parenting. From the normalization of disrespect to the overreliance on screens, Dr. Sax outlines the subtle but powerful shifts that have led to rising anxiety, plummeting resilience, and widespread disconnection in today’s youth. He warns against the illusion of safety that keeps kids

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58:45

1KHO 470: How Stories and Small Moments Shape...

The 1000 Hours Outside Podcast ·

2025/04/28

In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah’s tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations.This

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59:44

1KHO 469: There is a War Being Raged Over Your Food...

The 1000 Hours Outside Podcast ·

2025/04/25

In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have quietly become the most damaging ingredient in our food supply, disrupting our metabolism, fueling chronic illness, and rewiring our hunger cues from childhood. Together, we expose the myths we’ve been fed

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60:53

1KHO 468: 5 Powerful Prescriptions You Won’t Find at...

The 1000 Hours Outside Podcast ·

2025/04/23

Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and

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57:45

1KHO 467: Flavor Is the Original Craving | Mark...

The 1000 Hours Outside Podcast ·

2025/04/22

What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how

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59:06

1KHO 466: Why the Happiest Kids in the World Just...

The 1000 Hours Outside Podcast ·

2025/04/21

What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she’s learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and

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54:28

1KHO 465: Kids Thrive in a Simple Environment | Julia...

The 1000 Hours Outside Podcast ·

2025/04/17

In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family

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684 results

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