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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcastis the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

65:07

1KHO 936: Parenting Without the Power Struggles | Dr....

The 1000 Hours Outside Podcast ·

2026/10/05

Love and Logic changed the trajectory of my family, and getting to sit down with Dr. Charles Fay for this conversation was an emotional, full-circle for me. I discovered the Love and Logic principles when I was just starting out in teaching. The principles allowed me to practice an entirely different way to interact with kids that eventually translated into my parenting. I was able to learn how to do it all without yelling, nagging, rescuing, or controlling. Love and Logic entails more empathy,

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58:17

1KHO 935: The Altar of Almost | Ebie Hepworth,...

The 1000 Hours Outside Podcast ·

2026/10/04

Hope can feel almost dangerous when you’ve been disappointed enough times. Ebie Hepworth, author of Midnight Hallelujah: Why Hope Is Still Worth the Risk, joins Ginny Yurich for an honest conversation about grief and unanswered prayers. Ebie talks about her journey with infertility and adoption, and how she is currently walking alongside her son through Duchenne muscular dystrophy. She discusses what it looks like to keep choosing hope when the story still hasn’t changed. Ebie shares why grief has

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56:52

1KHO 934: Let Them Figure It Out | Magalie Del Angel,...

The 1000 Hours Outside Podcast ·

2026/10/02

Sometimes the best thing we can do for our kids is not rush in to help. Magalie Del Angel joins Ginny Yurich to share what she’s seeing firsthand at TimberNook Kauai, where kids climb trees, get covered in mud, work through disagreements, make friends, take risks, and discover just how capable they really are. Magalie shares the unforgettable story of a little girl who kept calling for help from a tree until she figured out how to get down by herself and a boy who spent days on the edges of play

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60:54

1KHO 933: We Do Not Want to Hand a Scorched Earth to...

The 1000 Hours Outside Podcast ·

2026/10/01

Learn more about your ad choices. Visit megaphone.fm/adchoices

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62:16

1KHO 932: Stopping the Worst Childhood Epidemic in...

The 1000 Hours Outside Podcast ·

2026/09/30

Kids are struggling in numbers we’ve never seen before, and Dr. Robert Melillo believes we’re missing a crucial piece of the story. In one of the most fascinating conversations I’ve had, we talk about what’s happening inside the developing brain, why movement and sensory experiences matter so much, the surprising importance of primitive reflexes, what crawling and other early milestones have to do with later development, and why screens may interfere with processes the brain desperately needs. Dr

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58:24

1KHO 931: There Is More Than One Path To a Good Life...

The 1000 Hours Outside Podcast ·

2026/09/29

Somewhere along the way, getting into the “right” college became proof that childhood had gone well. Ana Homayoun, author of Getting In Is Not Enough, joins Ginny Yurich to challenge that faulty finish line and look at what actually prepares kids for a good life. They talk about adaptability, focus, friendship, executive functioning, perfectionism, energy, free time, and why kids need room to build their own blueprint instead of spending childhood checking all the right boxes. This conversation is a

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57:10

1KHO 930: The Friend Who Doesn't Care About You | Dr....

The 1000 Hours Outside Podcast ·

2026/09/28

MIT professor and bestselling author Sherry Turkle has spent more than four decades studying our relationship with technology. Now she says we’ve entered a fundamentally new era: one where artificial intelligence isn’t just helping us think—it’s asking us to form relationships with it. In this conversation, Sherry joins Ginny to discuss her new book, Artificial Intimacy, and why AI companions, chatbots, and even AI-powered toys pose unique risks for children. They explore how outsourcing reading,

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53:39

1KHO 929: Thrive In The Everyday | Ruth Chou Simons,...

The 1000 Hours Outside Podcast ·

2026/09/27

In this uplifting conversation, Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons to explore the ideas behind her new book, This Moment Matters: 100 Ways to Cultivate a Grace-Laced Life. Drawing from nearly two decades of motherhood, creativity, faith, and family life, Ruth shares practical ways to embrace limitations, simplify everyday routines, cultivate delight, create a welcoming home, and invest intentionally in the people who matter most. They discuss everything from

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61:34

1KHO 928: I’m Going Home | Ryan Watson, Turks and Chaos

The 1000 Hours Outside Podcast ·

2026/09/25

Four forgotten hunting rounds turned a five-day vacation into a 70-day fight to get home. Ryan Watson traveled to Turks and Caicos with his wife and friends expecting a few restful days away.They had those but as they were headed home Ryan and his wife found themselves facing a possible 12-year prison sentence after ammunition Ryan didn’t know was buried in the lining of his luggage was discovered at the airport. Ryan joins Ginny Yurich to tell the unbelievable story behind Turks and Chaos. This

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56:16

1KHO 927: The Nation’s Silent Mass Disaster | Jon...

The 1000 Hours Outside Podcast ·

2026/09/24

No one actually knows how many people are missing in America’s wilderness. In this gripping conversation, Ginny Yurich sits down with professor, journalist and The Cold Vanish author Jon Billman to explore what he calls the nation’s “silent mass disaster.” The silent mass disaster is about the people who vanish in national parks, forests, mountains, and other wild places. They talk about those who went missing and the families and searchers who refuse to stop looking. They discuss baffling

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51:55

1KHO 926: Popularity Never Really Ends | Dr. Mitch...

The 1000 Hours Outside Podcast ·

2026/09/23

Popularity matters across our entire lifespan but it’s only a certain kind of popularity matters. Today, you get to learn what kind of popularity that is! Dr. Mitch Prinstein has spent decades studying what makes people liked, accepted, influential and connected, and his research also includes why popularity matters. Ginny talks with Mitch about the crucial difference between status and likability. You’ll learn why the “cool kids” of childhood don’t necessarily fare better later in life and why

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60:30

1KHO 925: Your Energy Is Contagious | Jon Gordon, The...

The 1000 Hours Outside Podcast ·

2026/09/22

Let's talk about the energy you bring into a room! It changes more than you think and Jon Gordon is here to let us know that we can actually learn to change it. The bestselling author of The Energy Bus (and 31 other books!) has arrived to talk about optimism, dealing with adversity, and just how far out your energy permeates. Jon shares his own remarkable shift from a negative, stressed-out young dad whose marriage was falling apart to someone who has spent the last two decades teaching millions of

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57:29

1KHO 924: What High Achieving Families Have in Common...

The 1000 Hours Outside Podcast ·

2026/09/21

Some families produce not just one high-achieving child, but several and Susan Dominus spent years trying to understand why. In this episode, Susan joins Ginny Yurich for a deep dive on the families she studied for The Family Dynamic. They explore topics like the surprising influence siblings have on lifelong success, why letting kids struggle can actually help them thrive, the role of screens and environment, and the shadow side of extraordinary achievement. They discuss historical families like

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54:47

1KHO 923: The Stories That Are Shaping Our Kids...

The 1000 Hours Outside Podcast ·

2026/09/20

Our kids are being handed powerful ideas about who they are, what will make them happy, and what it means to be free and most of those ideas arrive without anyone announcing themselves as a lesson. Michael Keller joins Ginny Yurich to unpack the cultural stories hiding inside everything from Disney movies and social media to the phrases “follow your heart” and “you do you,” and why some of our most well-intentioned messages can leave kids exhausted by the pressure to create and prove their own

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55:14

1KHO 922: Control Is Costing You Your Peace | Lysa...

The 1000 Hours Outside Podcast ·

2026/09/18

What happens when our desire to be responsible slowly turns into a need to control?Ginny welcomes bestselling author Lysa TerKeurst back to the podcast to discuss her new book, Making Peace with What I Can’t Control. Drawing from years of heartbreak, uncertainty, loss, and healing, Lysa explores why highly responsible and caring people can become especially vulnerable to overthinking, fear, and trying to manage the people and circumstances around them. Lysa shares practical wisdom for recognizing

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64:15

1KHO 921: You Don't Need The Right Last Name To Start...

The 1000 Hours Outside Podcast ·

2026/09/17

What does it take to become the first American woman to race a sailboat solo and nonstop around the world?In this unforgettable conversation, Ginny sits down with record-breaking sailor Cole Brauer, author of First Light, to explore the grit, failure, wonder, and self-reliance behind her extraordinary 27,000-mile journey. Cole shares how she broke into an elite sport without money, connections, or a sailing family—and why the countless setbacks along the way were essential to her success. She

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59:50

1KHO 920: You Don't Have To Prove Yourself Anymore |...

The 1000 Hours Outside Podcast ·

2026/09/16

What happens when reaching the top isn’t really the point?In this episode, Ginny sits down with legendary climber Emily Harrington, star of the Netflix documentary Girl Climber, to explore the years-long journey that made her the first woman to free-climb Yosemite’s Golden Gate route on El Capitan in under 24 hours. Emily takes listeners inside the extraordinary physical and mental demands of climbing—from navigating massive falls and practicing individual pitches thousands of feet above the

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66:48

1KHO 919: What If Smartphones Aren't Causing The...

The 1000 Hours Outside Podcast ·

2026/09/15

What if the biggest threat to childhood isn’t screens—but the loss of freedom, play, and independence?Ginny welcomes back psychologist and Free to Learn author Dr. Peter Gray for a fascinating conversation about his new book, Restoring Childhood: How to Set Kids Free in the Age of Anxiety. Gray traces the dramatic transformation of childhood since the 1950s, as television, increased schooling, homework, organized sports, and greater adult supervision gradually displaced children’s independent

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58:39

1KHO 918: You Don't Have To Earn Your Worth | Dr....

The 1000 Hours Outside Podcast ·

2026/09/14

What if the things we chase to feel worthy—success, achievement, appearance, approval—can’t actually give us the worth we’re looking for?Ginny sits down with psychologist and New York Times bestselling author Dr. Marisa Franco to explore the ideas behind her new book, Worth: The New Science of Self-Esteem and Secure Attachment. Dr. Franco explains why true self-worth isn’t something we earn and why affirmations, compliments, and accomplishments can sometimes make people with low self-esteem feel

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58:55

1KHO 917: Every Yes Is A No To Something Else |...

The 1000 Hours Outside Podcast ·

2026/09/13

Fear has a way of creeping into everything—from parenting and health to our future, relationships, and the pressure to keep up. But what if the answer isn’t trying harder to eliminate fear, but learning to trust God more deeply?Ginny welcomes back bestselling author and speaker Christine Caine to discuss her new devotional, Whom Shall I Fear? 100 Devotions for Overcoming Fear and Living the Abundant Life. Christine shares practical wisdom for confronting fear through four powerful practices: rest,

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936 results

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