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PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

56:37

1KHO 770: Living at Eighty Five Percent | Debra...

The 1000 Hours Outside Podcast ·

2026/04/16

This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her

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35:28

1KHO 769: The Courage to Keep Building | Colton...

The 1000 Hours Outside Podcast ·

2026/04/15

Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that. From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts. This particular

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55:45

1KHO 768: Love That Lands | Dr. Gary Chapman, The...

The 1000 Hours Outside Podcast ·

2026/04/14

Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or

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56:01

1KHO 767: Our Presence is What Makes Us Valuable |...

The 1000 Hours Outside Podcast ·

2026/04/13

Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents

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56:49

1KHO 766: Happiness Multiplies When You Share It | Ty...

The 1000 Hours Outside Podcast ·

2026/04/12

In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships,

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50:37

1KHO 765: Supporting Fertility Naturally | Rachel...

The 1000 Hours Outside Podcast ·

2026/04/11

Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: food, light, time outside, stress, and the hidden environmental factors that quietly affect the body

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59:29

1KHO 764: Holding Your Ground in the Age of AI |...

The 1000 Hours Outside Podcast ·

2026/04/10

Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhood, Charlie offers a thoughtful, grounded perspective on AI, creativity, work, and the future. The

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46:51

1KHO 763: When Childhood Becomes Content | Fortesa...

The 1000 Hours Outside Podcast ·

2026/04/09

On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opportunity for parents while also raising real questions about privacy, consent, and what it means for a

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60:39

1KHO 762: Retire from Procrastination | Jon Acuff,...

The 1000 Hours Outside Podcast ·

2026/04/08

Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and the conversation moves far beyond productivity into the real stuff like fear, doubt, regret, ambition, family, motivation, future selves, and how to stop

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57:35

1KHO 761: The Things a Scalpel Cannot Solve | Dr. Lee...

The 1000 Hours Outside Podcast ·

2026/04/07

In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we

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57:38

1KHO 760: Homeschooling All the Way Through | Rachel...

The 1000 Hours Outside Podcast ·

2026/04/06

On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment, college applications, trade paths, transcripts, and all the options most of us didn’t even know

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60:09

1KHO 759: When Worry Stops Running the Show | Addison...

The 1000 Hours Outside Podcast ·

2026/04/05

Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked by surrender, presence, and a restored connection with God as Father. Together, we explore why prayer

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55:55

1KHO 758: Wonder Changes Everything | Dr. Pamela...

The 1000 Hours Outside Podcast ·

2026/04/04

Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently

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56:52

1KHO 757: Life Beyond Survival Mode | Crystal Paine,...

The 1000 Hours Outside Podcast ·

2026/04/03

Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for

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45:40

1KHO 756: You are Not Stuck With the Brain You Have |...

The 1000 Hours Outside Podcast ·

2026/04/02

Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness,

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45:03

1KHO 755: Before You Feel Brave | Sadie Robertson...

The 1000 Hours Outside Podcast ·

2026/04/01

Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why

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57:23

1KHO 754: The Mother in Law Triangle | Dr. Tracy...

The 1000 Hours Outside Podcast ·

2026/03/31

In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many couples end up in the same painful loop without a clear way out. This episode offers a wiser path

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57:41

1KHO 753: Against All Odds | Christine Caine, The...

The 1000 Hours Outside Podcast ·

2026/03/30

Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is not just good for their bodies and minds, but for their spiritual formation too. If you’ve been feeling

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52:50

1KHO 752: When Life Feels Like a Never Ending Plod |...

The 1000 Hours Outside Podcast ·

2026/03/29

Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meets us in the plod, how our deepest aches can stop being the center of the story, and why even the most

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56:07

1KHO 751: Kids Need More Practice With Money | Dr....

The 1000 Hours Outside Podcast ·

2026/03/28

Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teach a Kid to Save—to talk about how families can help kids learn stewardship, saving, work, patience, generosity, and wise decision-making long before adulthood. What makes this episode so refreshing is that it is not just about chores, allowance, or percentages—it is about building a tiny household economy where kids get real practice making choices,

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770 results

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