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PODCAST

Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970"s. Find her popular blog at www.ondietandhealth.com.

health & fitness alternative health

All Episodes

52:19

The Real Salt Story, and Why Your Type of Salt...

Primal Diet - Modern Health ·

2012/05/30

Confused about the difference between table salt and Himalayan Salt? Salt expert Dr. Corey Schuler talks on Primal Diet – Modern Health with Beverly Meyer about real salt and its many therapeutic uses. You may think you know about salt, but you’ll learn a lot more after listening to Corey and Beverly. Dr. Schuler discusses... Keep Reading > The post The Real Salt Story, and Why Your Type of Salt Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast &

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51:19

Balancing Protein, Fats and Carbs at Every Meal ? The...

Primal Diet - Modern Health ·

2012/05/23

Need some help figuring out the percentages of what to eat? How much protein? How much fat? What your servings should look like on your plate? The 30/30/30 Rule is one way I teach my Diet For Human Beings to my clients. It’s an easy way to look at your plate and see how to... Keep Reading > The post Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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45:41

Why We Get Sick & What To Do About It: PODCAST

Primal Diet - Modern Health ·

2012/05/16

Catching a cold? Having an allergy attack or a recurring virus? Reaching for antibiotics? On this podcast, I discuss immune support, supplements, probiotics, Vitamin D and more. One question my clients often ask is if and when it’s OK to take or Echinacea and other immune-boosting herbs if you have an auto-immune issue. I’ll address... Keep Reading > The post Why We Get Sick & What To Do About It: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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50:59

The Dark Side of Soy, and Why It Matters: PODCAST

Primal Diet - Modern Health ·

2012/05/09

The dark side of soy is the excellent topic of my guest today. Dr. Kaayla Daniel is known as The Naughty Nutritionist because she challenges conventional wisdom with love and humor. Her amazing book, The Whole Soy Story, is about the dangers of soy, and how it became known as a health food. Politics and marketing brought... Keep Reading > The post The Dark Side of Soy, and Why It Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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49:27

Melissa and Dallas Hartwig on Making Big Changes in...

Primal Diet - Modern Health ·

2012/05/02

Ready to change your life in 30 days – with an online community, workshops, an e-book and more to coach you? Melissa and Dallas Hartwig talk with me in this paleo podcast about change. Melissa and Dallas Hartwig teach wildly popular workshops on nutrition and their Whole 30 program, and have a new book called... Keep Reading > The post Melissa and Dallas Hartwig on Making Big Changes in Diet & Lifestyle: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast &

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51:59

Gluten Free? Think again: PODCAST

Primal Diet - Modern Health ·

2012/04/25

This is one of my favorite topics! We work hard to eliminate gluten from our diets, but there are other surprising sources of gluten that may be important for you to know. Especially if you have Celiac Disease, like I do, or make gluten antibodies, which I believe we all do to some extent. In... Keep Reading > The post Gluten Free? Think again: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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50:30

Causes of Heartburn and Reflux: PODCAST

Primal Diet - Modern Health ·

2012/04/18

Eating and digesting should not hurt! This podcast explores newer thinking in the causes of heartburn and reflux. Heartburn, indigestion and gas can be understood and fixed with some help and a new way of thinking. For example, if the neurotransmitter GABA is low, heartburn can be a sign of GABA deficiency. In this podcast... Keep Reading > The post Causes of Heartburn and Reflux: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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53:01

20 Headaches, and Counting: PODCAST

Primal Diet - Modern Health ·

2012/04/11

So many headaches, so little knowledge! In this podcast I will help you identify and eliminate headaches at their cause. Just for starters, there’s toxic headaches, bad bite headaches, and those that are neurotransmitter-related, hormone, food sensitivity, and dehydration headaches. Join in for a whole-body tour of cause and effect. It might change your life! The post 20 Headaches, and Counting: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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53:01

Help For Allergies: PODCAST

Primal Diet - Modern Health ·

2012/04/04

Looking for natural help for allergies? Allergies can be simple, or they can be complicated. As with any dysfunction in the body, we want to see where the source of the problem lies, and not just treat the symptoms. Your overall level of health influences your allergies. And the amount of toxic load you carry... Keep Reading > The post Help For Allergies: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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56:07

Nourishing Our Children: PODCAST

Primal Diet - Modern Health ·

2012/03/28

Sandrine Hahn Love of Nourishing Traditions and Nourishing Our Children talks with Beverly about the benefits of traditional diets for children, as discovered by Dr. Weston A. Price. Dr. Price observed a wide variety of children in various parts of the world who had wide, well formed faces with all of their teeth and no... Keep Reading > The post Nourishing Our Children: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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53:01

Is That A Wheat Belly: PODCAST

Primal Diet - Modern Health ·

2012/03/21

“Wheat Belly” author William Davis, M.D. will talk with Beverly about his best-selling book. His research on the hybridization of ancient wheat into a modern allergic and damaging substance has helped convince many to go gluten-free for their medical problems AND that persistent “wheat belly”. As a Cardiologist, he recommends avoiding gluten to help prevent... Keep Reading > The post Is That A Wheat Belly: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast &

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53:01

The Diet For Human Beings: PODCAST

Primal Diet - Modern Health ·

2012/03/14

It’s Paleo. It’s Primal. It’s Ancestral! Whatever you want to call it, it’s what humans are meant to eat. My DVD calls it The Diet For Human Beings, and 25 years of study on food and health have led me to this. Learn what you need to learn to get started in this episode, then... Keep Reading > The post The Diet For Human Beings: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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56:34

Testing and Treating Vitamin D Deficiency: PODCAST

Primal Diet - Modern Health ·

2012/03/07

Perhaps the most important of all vitamins is Vitamin D (actually it’s a hormone!). Testing and treating vitamin d deficiency is an essential element to everyone’s health and is too often ignored. Here’s a whole show with just Beverly, speaking on this amazing substance: how to test your levels, what forms to take and more.... Keep Reading > The post Testing and Treating Vitamin D Deficiency: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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48:52

Cell Phones, Your Family, and Your Brain: PODCAST

Primal Diet - Modern Health ·

2012/02/29

Dr. Devra Davis, National Book Award Finalist for the wonderful book “Disconnect“, talks truth in this podcast about the cell phone industry, and the web of deception keeping you from accessing that truth. Children are especially vulnerable to cell phones, but parents are not warned of the impact of electromagnetic fields on developing brains. Dr.... Keep Reading > The post Cell Phones, Your Family, and Your Brain: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast

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48:11

Mental Health, Stress, and Life Changes with Paleo...

Primal Diet - Modern Health ·

2012/02/28

Truth time now… Are you a worrier, but don’t acknowledge it? Are you mean, moody or melancholy? Does your mental chatter run your life? We’ll first look briefly at the four main Neurotransmitters and see how they affect our bodies as well as our emotional states. Then my guest today is Cain Credicott, owner and... Keep Reading > The post Mental Health, Stress, and Life Changes with Paleo Magazine’s Cain Credicott: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast

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47:00

Natural Movement and Exercise with Clifton Harski: ...

Primal Diet - Modern Health ·

2012/02/22

There’s so much more to exercise and fitness than we’ve been taught. Natural movement exercise is completely different from exercise in a gym. It’s about moving naturally, as humans used to do in the wild times. Our brains are activated by motion. The bones you build during exercise play a huge role in your immune... Keep Reading > The post Natural Movement and Exercise with Clifton Harski: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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48:17

Water, Water Everywhere: PODCAST

Primal Diet - Modern Health ·

2012/02/15

Most people are dehydrated but don’t actually realize what this means. Most importantly, dehydration and diet can affect every cell of the body. Water is the carrier for every molecule in the body. Our joints, colon, skin, brain, eyes, kidneys, bones, and more, depend on cellular water. When we are dehydrated, our cell membranes become... Keep Reading > The post Water, Water Everywhere: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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46:51

Please, Just Let Me Sleep: PODCAST

Primal Diet - Modern Health ·

2012/02/01

Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falling asleep or staying asleep? Do you snore? And why must the bedroom be pitch dark? In this podcast I first talk about the impact of food and lifestyle on sleep,... Keep Reading > The post Please, Just Let Me Sleep: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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47:28

The Amazing Impact of Dentistry on Your Health: PODCAST

Primal Diet - Modern Health ·

2012/01/18

I’m excited to interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show today. After our weekly opening discussion on Food First, and incorporating healthy real foods to turn your life around, Dr. Nunnally will introduce you to a whole new way of thinking about your mouth. Choosing the right dentist... Keep Reading > The post The Amazing Impact of Dentistry on Your Health: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast &

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46:07

Butter As a Health Food!: PODCAST

Primal Diet - Modern Health ·

2012/01/12

This show is all about FAT. Good fats, bad fats, and how to tell the difference. It’s just the opposite of what you’ve heard the last 50 years. To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for... Keep Reading > The post Butter As a Health Food!: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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222 results

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