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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

3:58

It's OK to rest

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/11

In this episode, I take a moment to reflect on the power of rest and the importance of taking a break, even in the midst of life's chaos. Don't miss this episode filled with wisdom, authenticity, and a reminder that sometimes, the most significant progress happens when we give ourselves permission to pause.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health

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60:56

How To Manifest Success In Your Life | with Ben Spangl

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/10

In this empowering episode of the Think Unbroken Podcast, we are joined by the inspiring guest speaker, Ben Spangl, as he shares his journey of overcoming adversity and manifesting success in life. Join us for an emotional and transformative discussion as we delve into coping with parental alcoholism and its profound impact on personal growth.If you're ready to unlock the secrets of manifesting success while overcoming the challenges of parental alcoholism, join us for this profound conversation

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53:34

How to Get Unstuck: Proven Strategies for Breaking...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/08

In this episode, I speak with Steven Cohen, the podcast host of Millennial Millionaire. Feeling stuck is an all-too-familiar sensation, and Steven Cohen brings his expertise to the forefront as he shares invaluable strategies to help you overcome limitations and break free from the shackles holding you back. With his extensive background in personal development and a passion for empowering individuals, Steven provides practical insights and actionable steps to help you embrace personal growth and

en

21:58

Why I FIRED my Therapist

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/04

In today's candid and deeply personal discussion, I delve into the decision of parting ways with my therapist and the empowering journey that followed. Throughout this thought-provoking episode, you'll gain invaluable insights into the importance of establishing a strong therapist-client relationship and recognizing the signs that it may be time for a change.As you listen to my empowering story, you'll discover a renewed sense of empowerment to take charge of your own mental well-being

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52:34

The Power of Belief, Mentors & Faith | with David...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/03

In this episode, David Williams, the dynamic force behind 5th Degree Academy and CEO of Team Hired, lays bare the secrets to his phenomenal journey as a serial entrepreneur, investor, and captivating public speaker. Discover the transformative power of belief as Dave shares his personal anecdotes of triumph over adversity, harnessing the very essence of belief to propel himself forward on the path to greatness. Learn how cultivating an unyielding belief in oneself can reshape destinies and unlock

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39:51

Breathwork for Your Mental and Physical Health | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/08/01

Explore the transformative power of breathwork for your mental and physical health. In this episode, we are honored to have Alexis Alcalá as our guest speaker. Alexis is an internationally acclaimed breathwork master, bodywork & tantric embodiment coach, and a true mentor of hearts and minds. After experiencing a life-altering shift in his own journey, Alexis discovered the principles of a holistic lifestyle that allowed him to create a new vision for the life he wanted. His profound connection

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16:31

Discovering the Cornerstones of Healing Trauma

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/28

In this episode, join me as I delve into the three fundamental cornerstones that have shaped my own healing process.Remember, healing is a continuous journey, and there is no one-size-fits-all approach. Join me as I share my thoughts and opinions, hoping they resonate with you and offer comfort on your unique path to healing.I value and appreciate your presence in our community. Thank you for being part of this transformative journey with us.************* LINKS & RESOURCES *************Learn how

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50:43

Transform Your Health and Reclaim Your Well-Being |...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/27

In today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women's Wellness Coach.Join us as we delve into the world of optimal health, exploring a wide range of topics including nutrition, exercise, mindfulness, and the power of self-care. With Dr. Gregory's guidance, you'll discover practical strategies and actionable steps to reclaim your well-being and cultivate a vibrant, balanced life.Don't miss out on this incredible opportunity to

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59:07

Overcome Obstacles and Unleash Your Full Potential |...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/25

Are you struggling to overcome challenges that are holding you back from reaching your goals? Do you feel like your true potential is untapped? In this episode, I am joined by my guest, Steve Bacon, as he shares his valuable insights and strategies to help you break free from limitations and unlock your full potential.Steve Bacon will draw from his extensive experience in coaching and motivating individuals to reach new heights. Through engaging stories and practical advice, he will inspire you to

en

15:44

Embracing Your True Self: The Power of Not Being Okay...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/21

Life is a rollercoaster of emotions, and we understand that it's natural to experience days when everything seems overwhelming.In this episode, I delve deep into the essence of self-acceptance, growth, and the importance of embracing true selves while honoring emotions without judgment. This episode serves as a reminder that self-compassion is a vital component of personal growth and healing.Discover how embracing the ups and downs of life can lead to a more fulfilling existence. Whether

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52:00

Embracing Fear for Greater Confidence and Courage |...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/20

In this episode, I speak with Vash Tomanec, a 25-year-old serial entrepreneur who has built three successful businesses. Through engaging conversations, Vash delves into the depths of fear, offering invaluable guidance on how to overcome its limitations and unlock your true potential.Discover how to embrace fear as a natural part of the human experience and reframe it as a stepping stone to greatness. Vash Tomanec draws upon his extensive knowledge and experience to provide actionable advice,

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81:07

Take Control of Health Today for a Thriving Future...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/18

In this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness. Explore practical strategies to improve your well-being.With Sage's guidance, we will explore a range of topics, including nutrition, exercise, mental well-being, and self-care practices. Gain valuable insights on how to optimize your lifestyle choices and cultivate healthy habits that support your long-term well-being.Join us as we unlock the secrets to a thriving

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42:01

Reclaiming Power: Rising Above Abuse and Rebuilding...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/14

In this episode, I am the guest on the Rise Up For You Podcast, hosted by Nada Nasserdeen. Join us as I delve deep into the connection between mindset and reality, offering practical strategies and thought-provoking perspectives. Discover how a positive mindset can shape your experiences, relationships, and overall success. Through captivating anecdotes and real-life examples, I will illuminate the path towards a more fulfilling and purpose-driven life. ************* LINKS & RESOURCES

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80:35

From Trauma to Triumph | Life after Trafficking |...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/13

Join me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales. From being trafficked and enduring extreme poverty, Shametria's transformation into a Founder, life coach, and real estate investor serves as an inspiring testament to the possibility of change.Discover Shametria's bold mission to empower others and prove that achieving unimaginable goals and unlocking limitless potential is within reach. As her fans worldwide embrace

en

44:07

How to Overcome Bad Habits and Embrace a Positive...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/11

In this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on how to overcome bad habits and embrace a positive life. Join us as Sean takes us through his personal story, filled with inspiration and strategies for eliminating negative habits and embracing a more positive outlook. His transformational journey serves as a testament to the fact that anyone can change, and that it's truly worth the effort.Tune in now and

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15:00

Vulnerability will Set You Free

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/07

In today’s episode, I will talk about how vulnerability can enhance relationships, deepen connections, and foster authentic leadership. Uncover practical strategies and techniques to overcome self-doubt, fear, and societal expectations. Experience the freedom, authenticity, and personal growth that come from embracing vulnerability. Don't miss out on the life-changing episode!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse,

en

64:56

Unlock Your True Potential | Discover How to Pursue...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/06

Are you tired of feeling stuck in your current situation? Do you yearn to unleash your hidden talents and live a life that aligns with your authentic self? Join us as Dylan Vanas shares his transformative insights and empowers you to embark on a journey of self-discovery.Dylan Vanas will guide you through practical strategies and proven techniques to uncover your true potential. From identifying your passions to overcoming self-limiting beliefs, Dylan's expertise will inspire you to embrace

en

64:23

The Process of Healing from Grief | with Charlie Ray

Think Unbroken with Michael Unbroken | Childhood... ·

2023/07/04

Are you searching for guidance and support on your journey of healing from grief?In this episode, join us on this empowering episode as we sit down with Charlie Ray who is an experienced coach dedicated to helping individuals overcome emotional traumas and reach their highest potential. Drawing from his own personal journey of triumph over grief, obesity, and broken relationships, Charlie brings a profound understanding of the impact trauma can have on our lives.************* LINKS & RESOURCES

en

11:08

How to KNOW Your Authentic Self | Mental Healing

Think Unbroken with Michael Unbroken | Childhood... ·

2023/06/30

In this episode, join Michael Unbroken as he delves into the captivating topic of authenticity and its profound impact on our lives. We all strive to find our place in the world, to discover our true identity, and to show up as our authentic selves. As Michael shares his personal journey of self-discovery, he reveals that the person you hear on this podcast is a realization of his own aspirations!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma,

en

57:13

How to Overcome Burnout | Transform Anxiety | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/06/29

Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone.In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety. Burnout is becoming increasingly prevalent in today's fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout. Tune in to

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752 results

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