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PODCAST

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

All Episodes

48:20
36: Getting Started With Homemade Kombucha
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49:17
35: GMOs & How to Test for Glyphosate
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32:40
34: The One Where I Talk About Topical Magnesium
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54:35
33: How to Create a Natural Home
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33:23
32: Healthy Summer Tips
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74:34
31: How to Know if You Have Gluten Sensitivity
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43:04
30: Micronutrients & Healthy Fats
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54:59
29: Methylation Problems & Gene Mutations
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46:02
28: Can Cavities Remineralize?
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60:54
27: Nano Nutrients, Phytoplankton & Healing Oils
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46:26
26: Fasting for Women & Music Therapy
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39:36
25: Autoimmunity, GMOs & Food as Medicine
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30:10
24: A Real Food Resource
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44:57
23: The Importance of Bone Broth
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37:43
22: What Is Really In Your Food?
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42:51
21: The Problem with Sitting: A Solution
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35:57
20: Exercise, Movement & Pelvic Floor Health
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55:00
19: The Real Causes of Tooth Decay
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37:30
18: Thyroid Health & Autoimmune Disease
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38:45
17: Reversing Infertility & PCOS Naturally
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236 results

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