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PODCAST

Real Happy Mom

Toni-Ann Mayembe, DDS

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels

kids & family parenting

All Episodes

19:49

[[REWIND]] [5] How to Diffuse Tantrums so That You...

Real Happy Mom ·

2022/03/08

I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/5REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly

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24:15

[[REWIND]] [6] How to Find Clarity and Enjoy Mama Bliss

Real Happy Mom ·

2022/03/05

I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/6REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly

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6:15

[MTT #91] You Don't Have to Explain Yourself

Real Happy Mom ·

2022/03/03

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10:27

Is it Time for a Pit Stop?

Real Happy Mom ·

2022/03/01

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4:37

[QUICK TIP] How Much Social Media Are You Consuming?

Real Happy Mom ·

2022/02/26

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how time spent on social media is costing you precious time.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/communityTIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkitNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the

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44:07

[172] How to Get Aligned with Your Priorities and...

Real Happy Mom ·

2022/02/24

Do you feel like there is never enough time in the day to get things done? It doesn't help when you hear gurus tell you just make it a priority and you will get it done. You have so many priorities and as a mom, it can get pretty stressful trying to sort things out. My guest, Cara Harvey, is here to help.In this episode, we unpack some of the topics mentioned in her new book called The 15 Minute Formula. This book is what you need because it is a productivity book geared towards moms

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25:17

[171] How to Make Your Life Simpler as a Working Mom

Real Happy Mom ·

2022/02/22

Are you ready to make your life simple? As a working mom, you can have a simpler life without all of the fluff that keeps you busy and exhausted. Sounds too good to be true?Trust me. It can be done. And my guest, Rosanna, is going to show you how you can simplify your life just like she did.ABOUT ROSANNARosanna Berardi is a lawyer, mother, and entrepreneur. She built her immigration law firm, Berardi Immigration Law, from her home apartment to a multi-million-dollar company in 15 short years. She is

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3:19

[QUICK TIP] What are you doing while you are waiting

Real Happy Mom ·

2022/02/19

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how waiting is costing you precious time.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/communityTIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkitNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course:

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4:32

[MTT #90] Are you on the same level?

Real Happy Mom ·

2022/02/17

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to share something to think about when you have disagreements with your kids.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM:

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36:16

[170] Tips and Strategies I Learned to Pay Off ALL My...

Real Happy Mom ·

2022/02/15

One thing that I have never been proud of in my life is my finances. In particular, the debt that I had accumulated since dental school. I literally would have a panic attack anytime I looked at my student loan balances. As a result, I stopped looking at them. It is silly when I think about it because I know that I could never get my student loans paid off in a reasonable amount of time if I didn't even know the balance.After struggling alone I got a money coach that has changed my life

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2:01

[QUICK TIP] Are You Taking Care of Yourself? Time...

Real Happy Mom ·

2022/02/12

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how not taking care of yourself is costing you precious time.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/communityTIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkitNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the

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4:56

[MTT #89] Be Careful NOT to Project Your Fears and...

Real Happy Mom ·

2022/02/10

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to remind you to be careful not to project your fears and insecurities on your kids.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM:

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27:39

[169] When and How to Get Started Teaching Your Baby...

Real Happy Mom ·

2022/02/08

Communication is so important, especially when we are communicating with our kids. When our kids are little it seems like most of the time we get things right because of intuition. But what if your child could communicate with you clearly as young as 9 months old? I know it would make my life a whole lot easier. In today's episode, we are talking all about using sign language to communicate with our children. This is something that I have grown a passion for only because, one, there are several

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3:35

[QUICK TIP] Being Available For Everyone is Costing...

Real Happy Mom ·

2022/02/05

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being available for everyone is costing you precious time.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/communityTIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkitNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out

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4:35

[MTT #88] This One Thing Can Change Your Day.

Real Happy Mom ·

2022/02/03

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one thing that can change your whole day ... for the good.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM

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12:17

[168] Have Long To-Do List and No Time? Tips for...

Real Happy Mom ·

2022/02/01

Do you find it challenging to get everything done during the week? I know that I have had many weeks that I struggled to get things done until I developed a system to plan for the week that changed everything for me.I want to share with you some tips and tricks that I have found for finding pockets of time and creating a schedule that I can actually follow.In this episode, I break down a step-by-step of how I plan for the week to create time for myself and knock out my to-do list.Ready to start

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3:01

[QUICK TIP] The Biggest Time Suck of Them All. Hint:...

Real Happy Mom ·

2022/01/29

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time.Today I am sharing how your phone is a major time suck and a way to combat spending too much time on your phone.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymomTIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkitNEXT STEPSGrab Your Freebies:

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2:11

[MTT #87] A Reminder When You Are Feeling Anxious...

Real Happy Mom ·

2022/01/27

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing something my son shared when you are feeling anxious about tomorrow.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL

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36:41

[167] Feeling Unfulfilled At Work? Tips for Having...

Real Happy Mom ·

2022/01/25

Is your current job stressing you and unfulfilling? Maybe it's time to do something different. But the thought of changing careers or getting another job makes you nervous. I get it. You have a family to provide for and bills to pay. But at the end of the day, sacrificing yourself is only going to drain you to the point that my guest, Blake, experienced.If you are ready to at least consider stepping into a fulfilling career, you have to listen to this episode. In this episode, Blake shares:Her

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2:18

[QUICK TIP] Broken Communication Costing You Time?...

Real Happy Mom ·

2022/01/22

Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time.Today I am sharing how miscommunication costs you time. Take your time and make sure that you are communicating well so that you don't waste time this weekend.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymomTIME TRANSFORMATION TOOLKIT:

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