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PODCAST

Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers

health & fitness alternative health

All Episodes

00:26:14

#49 My First Ayurvedic Healing Experience with Ashdin...

Ayurvedic Healing And Beyond ·

2021/01/28

In this episode, Dr Vignesh Devraj is interviewing Ashdin Doctor. The name will surely ring a bell in the mind of the podcast listeners. His podcast, The Habit Coach is one in the top 7 motivational podcasts in the world. He takes his listeners through simple habits which are applicable in daily life. The topics discussed in the podcast are:- The transition of the approach of Ayurveda for Ashdin Doctor towards the end of the treatment Why Panchakarma is not a shotgun approach What is meant by

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01:03:17

#48 A Comprehensive Guide to Healing Powers of Water...

Ayurvedic Healing And Beyond ·

2021/01/21

In this episode, Dr Vignesh Devraj is interviewing Isabel Friend, an International Water Advocate and a seneschal of water. She has been studying water for 11 years and teaching about water for 6 years in 6 countries. In this episode, they discussed the following topics:- The story behind her journey from a nutritionist to a water educator What is the best kind of water to drink Difference between structured and unstructured water The relation between water spirit and science How water amplifies

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00:56:03

#47 Holistic Managment of PCOS with Nidhi Singh

Ayurvedic Healing And Beyond ·

2021/01/14

In this episode, Dr. Vignesh Devraj is interviewing Nidhi Singh, Founder and Director of PCOS CLUB INDIA; the first online community in India for people suffering from PCOS. The topics discussed in the podcast are:- The quantum leap of Ms. Nidhi Singh from a corporate office to establishing PCOS community Regular health checkup, Google and the importance of selective information Importance of learning and unlearning about lifestyle choices Why timely diagnosis is important What is the exact meaning

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00:44:14

#46 Letting Go Of Resistance & FOMO with Kim Mellor

Ayurvedic Healing And Beyond ·

2021/01/07

In this episode, Dr. Vignesh Devraj is interviewing Kim Mellor a lifestyle entrepreneur and a spiritual life coach on the topic of Law of Attraction, Letting go of Resistance, and alignment. The topics discussed in this podcast are - The transition of Ms. Kim from a model to a spiritual life coach The battle between external validation and internal fulfillment Power of mind and the role of fear Understanding resistance to change & how to let it go Can the law of attraction work in

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01:02:34

#45 Dynamics of Craving & Intuitive Eating with Julia...

Ayurvedic Healing And Beyond ·

2020/12/30

In this episode, I am Interviewing Julia Monosova, a wellness coach and Plant-Based chef on the topic of Cravings and Intuitive Eating. The topics we discuss in this podcast include - The story of Julia’s journey into becoming a wellness coach and a plant-based chef Understanding the dynamics of Craving Are Cravings bad in general Understanding the Yin & Yang of food & pendulum swing effect How to break the pattern of unhealthy cravings Why going cold turkey can backfire

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00:54:39

#44 Holistic Management of Diabetes with Roshani...

Ayurvedic Healing And Beyond ·

2020/12/23

In this episode, I am interviewing Dr. Roshani Sanghani an American Board Certified Endocrinologist who specializes in Treating Diabetes. The topics we discuss in this episode are What is Diabetes The difference between type 1and type 2 diabetes, Which type is reversible and which is not? What does Metformin do to our body, Is taking insulin injection the right approach? Dr. Roshani’s story of what inspired her to take up her practice with the least medication and focus more on

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00:48:06

#43 Understanding Great Conjunction & 2021 Through...

Ayurvedic Healing And Beyond ·

2020/12/17

In today’s episode, Dr. Vignesh Devraj is interviewing an Ayurveda Practitioner, Bestselling Author, and Vedic Astrologist Laura Plumb on Great Conjunction on 21st December 2020 and how life could be in 2021 The topics discussed are - Understanding the importance of great Conjunction on 20th & 21st December 2020 Is it the age of Aquarius or Capricorn Understanding the year 2021 through Vedic astrology Influence of Saturn and Jupiter in the first half of 2021 Understanding the time

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00:51:05

#42 Why The Internet Dosha Quiz & Prakruthi Analysis...

Ayurvedic Healing And Beyond ·

2020/12/10

In this episode, I am Interviewing Dr. S Gopakumar Associate professor in Govt. Ayurveda College Trivandrum, Kerala on the concept of Prakruthi analysis and Dosha quiz. The topic we discuss is What is the meaning of the word Prakruthi Is it true that our Prkaruthi does not change Most practitioners misunderstand the concept of prakruthi for Vikruthi What is a disease according to Ayurveda What is Vikruthi Why understanding your prakruthi can lead to the wrong prescription Why it’s

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00:40:52

#41 Healthy Hair Through Ayurveda with Deepa Apte

Ayurvedic Healing And Beyond ·

2020/11/26

In this episode, I am Interviewing Dr. Deepa Apte, a medical doctor, ayurvedic practitioner, and yoga teacher. The Topics we discuss in this episode Story of Dr. Deepa in becoming an Ayurveda Practioner Causes of hair loss How constipation can influence the health of hair Relations between Agni and Anemia in hair loss Dry heat a major cause of hair fall Dealing with Contraceptive Pills, Hormonal Imbalances Usage of Ghee and Turmeric Why taking care of bone health is important

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00:32:32

#40 Understanding The Approach Of An Ayurvedic...

Ayurvedic Healing And Beyond ·

2020/11/19

In this episode, I am interviewing an Ayurvedic practitioner and pharmacist Naina Bajaria from UK. The topics we discuss in this podcast are - Story of Niana's journey into Ayurveda from being a Pharmacist Why Ayurvedic medications have a completely different approach to healing How letting go of instant gratification can change a lot in persons well being Significant benefits of Kushmanda Rasayana How eastern patients and western patients approach Ayurveda Healing powers of just being

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01:00:49

#39 The Makeup Artist For Your Soul with Sherri Dylan

Ayurvedic Healing And Beyond ·

2020/11/11

In today’s episode, I am interviewing Sherri Dylan, a Celebrity Make-up Artist, Actress, and Model from Australia regarding her healing journey and how she manages to integrate spirituality into her busy life. The topics we discuss in this podcast are The story behind Sherri Dylan: From makeup artist and model to healer and Reiki practitioner. The importance of balance: How she manages to combine two seemingly contrasting worlds with each other - the spheres of spirituality and the glamor of the

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00:57:45

# 38 Decoding Brahmacharya, Celibacy and Sexual...

Ayurvedic Healing And Beyond ·

2020/10/22

In this episode, Dr. Vignesh Devraj is sharing an online interview he did on the topic of Sexual Health through Ayurveda. The topics discussed are - Understanding the 7 dhathus and Sukra Dhathu in relation to Sexual Health Understanding Brahmacharya and is it really celibacy Key aspects of sexual wellness Ayurvedic herbs and medicines that are good for enhancing sexual wellness How Panchakarma can enhance fertility in both man and woman What can be done on a day to day basis to

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00:40:10

#37 Why Is Sugar The Real Evil With Ashdin Doctor

Ayurvedic Healing And Beyond ·

2020/10/14

In today’s episode, I welcome back Asdhin Doctor the founder of Awesome 180 youtube channel and Habit coach podcast on the dark sides of sugar we really need to know The topics we discuss in this podcast are - How sugar damages our body at a capillary level Sugar binging and its influence on reducing our willpower Understanding brain fog How giving up sugar can make you more productive Why we need the challenge to give up sugar The magic of 100 days of no sugar Understanding how

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00:28:21

#36 Balance Your Agni with Claire Paphitis

Ayurvedic Healing And Beyond ·

2020/10/08

In today’s episode, I am interviewing Claire Plaphitis an Ayurveda consultant from UK, and she is also the author of the book Balance Your Agni. The Topics We discuss in this podcast are How Claire found her calling in Ayurveda and her healing from Migraine How to heal your Migraine Why she decided to write on the book Balance Your Agni and Not find your Dosha What is Agni and why it is important to protect our Agni? Steps we can incorporate to regulate our Vishamagni and Tikshanagni

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00:08:08

#35 Simplifying The Concept Of Doshas

Ayurvedic Healing And Beyond ·

2020/09/23

In this episode, Dr. Vignesh Devraj is explaining The fundamentals of Ayurveda and 5 elements of nature Panchamahabhutas and its relationship with doshas Meaning of the word “Dosha” Explaining Vata, Pitta, and Kapha Three pillars of longevity and vitality On 27th September, I am holding an interactive Online Ayurveda Course on the topic of Agni and Ojas, which is the Ayurvedic Approach for enhancing Metabolism and Vitality. According to Ayurveda, the whole purpose of any therapy is to

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00:39:39

#34 How to Prepare for a Comfortable Pregnancy and...

Ayurvedic Healing And Beyond ·

2020/09/17

In this episode, I am interviewing Pujitha Shetty, Lamaze Certified Childbirth Educator. We will talk about the awareness a woman needs, to prepare for pregnancy and natural childbirth. The topics we discuss are: Story of Pujitha that made her find her passion Cesarean Sections and its statistics in private hospitals How to prepare for a natural childbirth When a Cesarean section is advised Importance of Nutrition and exercise How to overcome Morning Sickness Purpose of a childbirth

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00:32:56

#33 Ayurvedic Approach To Post Partum with Nidhi Pandya

Ayurvedic Healing And Beyond ·

2020/09/09

In this interview with Nidhi Pandya, an ayurvedic practitioner based in Mumbai and New York, we discuss Ayurvedic Rituals for a good postpartum recovery. The topics in this podcast include - Nidhis personal story on her ayurvedic rituals on Postpartum The non-negotiable Ayurvedic rituals to be followed during Postpartum The diet that supports proper postpartum recovery How to prevent weight gain during this period Safe period for getting back to exercise Benefits of Shatavari Why women must prepare

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00:52:33

#32 Epigenetics, Neuroplasticity, And Cortisol With...

Ayurvedic Healing And Beyond ·

2020/09/02

In this episode, Dr. Vignesh Devraj is interviewing Rajkumari Neogy a renowned Epigenetics coach from Silicon Valley on Epigenetics, Neuroplasticity, and Cortisol. The topics that are discussed in this episode are - Story of Rajkumari Neogy that led her into Epigenetics coaching What is epigenetics How we hold the trauma of our ancestors up to 500 years Two main needs of our brain - the need for belonging and meaningful relationship Understanding cortisol and its effects Our body is

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00:45:27

#31 The Whole Truth About Zero Added Sugar With...

Ayurvedic Healing And Beyond ·

2020/08/26

In today’s episode I am interviewing an entrepreneur Shashank Mehta who is the founder of the food company ‘The whole truth’ formerly known as 'And nothing else'. The topics we discuss in this podcast are - The story of Shashank Mehta in starting his health blog www.fitshit.com and his company ‘The Whole Truth’ formerly known as ‘And nothing else’. Why the whole truth about ingredients in what you eat are so important for us to know The evolution of refined white sugar and fructose corn

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00:29:52

#30 Finding your Dharma and Facial Reflex Therapy...

Ayurvedic Healing And Beyond ·

2020/08/19

In this episode, Dr. Vignesh is interviewing a renowned Facial Reflexologist from Japan, Mariko Hiyama, about her journey in finding her Dharma and Facial Reflex Therapy. The topics discussed in this episode are: Mariko’s journey in finding her Dharma and healing with hands How to find your Dharma What is Facial Reflex Therapy Importance of facial muscles and facial expressions How Facial Reflex Therapy can help reduce the symptoms of Alzheimer’s and hair loss Tips to reduce jaw

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249 results

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