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PODCAST

Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who"s been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love,

society & culture relationships

All Episodes

28:25

5 Ways to C.O.V.E.R. Your Marriage in Prayer

Rebuilding Us: Marriage Podcast ·

2023/01/31

5 Ways to C.O.V.E.R. Your Marriage in Prayer One of the most important things you can do for your marriage is to pray for your marriage. Learning communication skills, conflict resolution techniques and intimacy hacks are great. However, if you’re leaving your marriage uncovered by failing to pray for your spouse and your marriage, it will always be vulnerable to attacks. Prayer is an essential guiding tool to get you and your spouse on the same page and create unity in your marriage. In today’s

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27:25

What to Do When Your Marriage or Vision Dies

Rebuilding Us: Marriage Podcast ·

2023/01/24

What to Do When Your Marriage or Vision Dies What happens when your marriage or your vision dies? What are you to do when the dream you had for your marriage seems like it has come to the end? As a married couple, you may find yourself at this difficult stage, but I believe even then, there is an opportunity to save your marriage. Today, we're going to church! Sort of, anyway. This episode was inspired by a story in the Bible in Luke chapter 8:41- 56 about a man who thought he lost a very important

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31:37

When Your Marriage Vision Gets Blurry

Rebuilding Us: Marriage Podcast ·

2023/01/17

When Your Marriage Vision Gets Blurry January is the time where we focus on the vision for our marriages, relationships, and lives. If we are not intentional with our marriage vision, we will experience vision loss in marriage. In today’s episode I talk about how it may be time for us to take a deep look inside of our vision statement to see if we are really practicing what we are believing for. Do You Have a Vision? The first thing to look at is if you have a vision for your marriage. If not,

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32:14

How to Create a Vision for Your Marriage - My Step by...

Rebuilding Us: Marriage Podcast ·

2023/01/10

How to Create a Vision for Your Marriage - My Step by Step Process So you're convinced you need a vision for your marriage, but what is the step-by-step process to actually creating a vision for your marriage that both you and spouse can grasp? Get ready to nurture and grow your marriage into the one you’ve always desired. Let 2023 be the year you begin creating a marriage vision. I go through this exercise with every one of my coaching clients because of how transformative it is. This is hands

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44:03

Why You Need a Vision for Your Marriage - with Gaby...

Rebuilding Us: Marriage Podcast ·

2023/01/03

Why You Need a Vision for Your Marriage - with Gaby Sundra Having a vision for your marriage is essential if you want to go the distance. Plus, a marriage vision is a helpful tool that can keep you and your spouse on the right track. Today’s guest, Gaby Sundra has created her own playbook that helps couples create a long lasting marriage that will thrive as they create a vision for their marriage. Creating a vision is about two people coming together, discussing their desires and goals, and working

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22:17

Your Faves - Top 10 Episodes of 2022

Rebuilding Us: Marriage Podcast ·

2022/12/27

Your Faves - Top 10 Episodes of 2022 Can you believe we are already winding down 2022?! This year has been filled with so many blessings for me and this podcast. On today’s episode, I share the top 10 episodes of 2022. This year I had the opportunity to have conversations with some incredible guests that were able to bring you some of the top relationship and marriage advice! Number 10 - The Lowdown on the Hookup Culture (episode 74) This top 10 episode of 2022 was a part of our “Shameless Sex

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24:49

5 Free Gifts Your Spouse Will Love This Christmas

Rebuilding Us: Marriage Podcast ·

2022/12/20

5 Free Gifts Your Spouse Will Love This Christmas Christmas is such a beautiful time of the year. It’s a season a giving; a time to come together, spend quality time with those you love, and enjoy each other's presence and presents. But some might not be into presents or able to afford them. So, in this episode, I share five free Christmas gifts that your spouse will love this season. Gift giving doesn’t always need to be focused around monetary gifts. Sometimes a thoughtful, free gift can make

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40:14

The Dating Playbook for Christian Singles - with Kait...

Rebuilding Us: Marriage Podcast ·

2022/12/13

The Dating Playbook for Christian Singles - with Kait Tomlin If you’ve been feeling a little lost in the dating scene, this episode will provide you with the Christian dating playbook you’ve been seeking. Kait Tomlin is a dating expert, author, wife, and Christian follower who has turned her pitfalls into passion through forming her own Christian dating playbook. Kait has had her fair share of dating tragedies that she learned to turn into her purpose. Her mission is to help other Christian singles

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42:34

Raising Culturally-Conscious Christian Kids in a...

Rebuilding Us: Marriage Podcast ·

2022/12/06

Raising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine Segars Have you and your spouse ever disagreed about how to raise your kids? Disagreements about parenting can wreak havoc on a marriage. Further, raising Christian kids is no small feat. Today, our guest is Catherine Segars, an author, podcaster, speaker, and motherhood apologist who helps parents be a godly example for their children. In our conversation, we discussed the wild ride it is to be a parent. Culture can

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34:18

How the Enneagram Can Improve Your Marriage - with...

Rebuilding Us: Marriage Podcast ·

2022/11/29

How the Enneagram Can Improve Your Marriage - with Christa Hardin The Enneagram, a system of personality typing that describes patterns in how people interpret the world and manage their emotions, can tell us a lot about ourselves. Even better, when you pair the Enneagram and marriage, you can learn deeply about your relationship. The Enneagram is a 9-type personality test where you score 1 through 10. Once you figure out what type you are, you can better understand your struggles and your

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40:29

Finding Financial Peace in Your Marriage - with...

Rebuilding Us: Marriage Podcast ·

2022/11/22

Finding Financial Peace in Your Marriage - with Austin Black I had the wonderful privilege to have a conversation with Austin Black, who is a Ramsey Solutions Master Financial Coach. In this episode, we talk about how families can create financial peace even when times are hard. Austin teaches financial management and helps couples to see how money affects nearly every aspect of their lives. He uses his skills to teach people that you can win with money in life and marriage to achieve financial

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29:27

Love Never Fails (Love Is... Series)

Rebuilding Us: Marriage Podcast ·

2022/11/15

Love Never Fails (Love Is... Series) This is the final episode in our love is series on how to love unconditionally . . . a love that never fails. I am fresh off of a world-class trip all the way across the world to Tanzania, East Africa, and if this is maybe your first time listening to the podcast, maybe you didn't know that I was away for so long. Well, of course I have to update you on all the wonderful things that happen on that trip and maybe I'll do a bonus episode just to kind of give you

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29:19

Love Rejoices with the Truth (Love Is... Series)

Rebuilding Us: Marriage Podcast ·

2022/11/08

Love Rejoices with the Truth (Love Is... Series) We are talking about truth today, but many people want to know what truth is. Love rejoices with truth. I’m here to tell you first hand that understanding the truth can be difficult, especially when it comes to the truth about love. Truth affects our marriages and relationships, but I believe that it also affects every other aspect of our lives. We can discover truth from the word of God by listening, reading, and understanding what God’s heart is for

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36:31

Love Keeps No Record of Wrongs (Love Is... Series) -...

Rebuilding Us: Marriage Podcast ·

2022/11/01

Love Keeps No Record of Wrongs (Love Is... Series) - with Dr. J. Calvin Tibbs Friends, love is not easy. We are all flawed humans and mess up from time to time. The truth is, love doesn’t keep score. Why do we keep records of wrong doings? Sometimes, it can be a form of protecting ourselves. In today’s episode, I had the honor of speaking to Dr. J. Calvin Tibbs. Dr. Tibbs is the senior pastor at Kingdom Dominion Church in Georgia. Today we talk about how we can let love win, start forgiving, all the

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26:50

Love Is Not Easily Angered (Love Is... Series)

Rebuilding Us: Marriage Podcast ·

2022/10/25

Love Is Not Easily Angered (Love Is... Series) Are you someone who is easily angered? Or, maybe, you are in a relationship with someone who is. Either way, this episode is going to be very beneficial for you. Today we are talking about the damages of anger in relationships and how anger, a natural emotion, can sometimes get the best of us. I know it can be a very difficult thing to deal with someone who is always angry. Love is not easily angered. If we are going to be people of love, we are going

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36:35

Love Is Not Demanding (Love Is... Series) - with Dr....

Rebuilding Us: Marriage Podcast ·

2022/10/18

Love is Not Demanding (Love Is... Series) - with Dr. Mike Frazier We have a lot to learn about love. One key aspect is love is not demanding. Most relationship and marriage advice focuses on how women can make their relationships better but today it's about the men. I talk to Mike Frazier about how men can show up better in their relationships. Mike Frazier, M.D., is the founder of Strong Men Strong Marriages. He is a licensed psychologist and marriage coach dedicated to helping couples achieve the

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33:48

Love Is Not Proud or Passive (Love Is... Series) -...

Rebuilding Us: Marriage Podcast ·

2022/10/11

Love is Not Proud or Passive (Love Is… Series) - with Chris and Jamie Bailey Continuing with the Love is series, I had the honor of chatting with Christian marriage counselors Chris and Jamie Bailey of Expedition Marriage. Chris and Jamie have been married over 27 years, but their journey hasn’t always been easy. In today’s conversation we talk about taking responsibility for your baggage. If we are always looking at our spouse as the problem, it will cause friction in our marriages and

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26:48

Love Is Not Jealous or Envious Either (Love Is . . ....

Rebuilding Us: Marriage Podcast ·

2022/10/04

Love is Not Jealous or Envious Either Have you ever been in a relationship with someone who’s jealous? Jealousy is like a cancer to a relationship. Thankfully, there is a cure to jealousy. Before we talk about the cure to jealousy, we first have to talk about what are the root causes. Jealousy comes from 3 things; Insecurity, lack of trust, and fear. If we are going to be people in secure relationships, we need to have the ability to be aware of how these things may be causing jealousy in our

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39:26

Love Is Kind. But Are You? (Love Is . . . Series) -...

Rebuilding Us: Marriage Podcast ·

2022/09/27

Love is Kind. But Are You? (Love Is… Series) - with Anne Visser I was reading an article last year about when a mutual friend set up Prince Harry and Megan Markle on a blind date. Megan says she had only question in mind: "Is he kind?" Love is kind, so let's talk about kindness. We’ve seen the t-shirts, we’ve used the hashtags, but how important is kindness to a relationship? Or to a marriage for that matter? To be honest, ya’ll, I wouldn’t rate kindness as one of my top attributes. I mean,

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38:52

Love Is Patient and #WorthTheWait (Love Is... Series)...

Rebuilding Us: Marriage Podcast ·

2022/09/20

Love is Patient and #WorthTheWait - with J and Ginger Simpson On today’s episode, I had the privilege to host J and Ginger Simpson for our Love Is . . . series. In this conversation we talk about growing love with patience and faith. It’s clear how much love J and Ginger truly have for each other, but it was a long journey of trusting God to get to that point. Throughout their relationship, they both spent long days and nights waiting on God and his ultimate timing to bring them together

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