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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

30:15

Live Level Up Latina Podcast, Episode 124

The Level Up Latina Podcast ·

2021/11/03

To celebrate Halloween last month we did a very special LIVE episode! Guests could listen, chat, and even call in real time! Thanks to all who joined in on our goofy holiday-inspired live show. It was our fanfavorite random show! Take a listen and let us know if we should do more of these. Did you join the live show? Had fun... tell us all about it. We love hearing from you!

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46:30

Living On Your Own, Episode 123

The Level Up Latina Podcast ·

2021/10/20

The decision to move out of your parents home can feel overwhelming, scary, exciting, or something altogether unknown. If you're anything like us three first-gen Latinas there was also a lot of guilt that made up part of the process. In the show, we discuss why we moved out of our family of origin's homes, how and why we made that choice, and what it all turned into once it was said and done. Our parents' advice included lots of wisdom and a few mistakes and today we share those tales with

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40:00

The Great Resignation, Episode 122

The Level Up Latina Podcast ·

2021/10/13

Today on the show we discuss what's being referred to as THE BIG QUIT! Record numbers of individuals are resigning and we have so many thoughts on this very subject. As we coach women we hear from more and more of them eager to make their next career move with many wondering how to quit with intention and a solid plan. We share some of our best tips and advice on moving on to brighter careers and better days in a post-COVID-19 world. Are you too grappling with the idea of quitting your job? Need the

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46:30

Putting YOU First with Special Guest: Actress Angel...

The Level Up Latina Podcast ·

2021/10/03

In the early 90s, Angel Aviles boldly decided to pursue her dream of becoming an actress. The Bronx native moved from New York City to Hollywood, and landed roles on projects with up-and-coming directors like Quentin Tarantino, Robert Rodriguez, Michael Patrick King, and many others. In 1993, she nabbed a starring role in the cult classic “Mi Vida Loca,” directed and written by award-winning filmmaker Allison Anders. Her big break in the role of “Sad Girl” cemented Aviles legacy in Chicano

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41:00

Showing Up In Pain, Client Stories and More on the...

The Level Up Latina Podcast ·

2021/09/30

It's been one hell of a month; on this show, the women of LUL open up about hard times, self-care, and client experiences. We showed up for today's chat a little drained, a little pained, and in the beautiful company of empowering amigas. Don't miss the random show - our monthly dose of real talk on a whole lot of nothing and a whole of something! It's a deep one because we've just been going there these days. Also, this week we partnered with Impression Derma. Learn more about their Let's Face It

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46:30

Making Major Money Moves with special guest Jannese...

The Level Up Latina Podcast ·

2021/09/23

Who doesn’t want money baby?!?! Today our very special guest, Jannese Torres-Rodriguez, from the wildly successful podcast, Yo Quiero Dinero is dropping mics and wisdom on making major money moves! She’s candidly covering everything from growing multiple streams of income, to building a thriving business as she gladly shows personal receipts, from gaining financial independence to retiring early! Her concepts will fire you up and get you thinking about making the right money moves that transform

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38:35

A War on Women‘s Rights: A Candid Conversation,...

The Level Up Latina Podcast ·

2021/09/16

🚨: this conversation contains deeply personal experiences that could be triggering to some. We couldn't be prouder to bring you our podcast week to week. There are weeks where we laugh and laugh and other weeks where we surely cry. Then there are shows like this one where we laugh and cry. With everything happening in today's world, it's hard not to believe there's a war on women going on. A war that is alive impeding women’s rights to decide what's right for their bodies and lives, the right to

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46:30

Back to School Transitions, Episode 117

The Level Up Latina Podcast ·

2021/09/09

Heading back to school at any age has moments that drive a momma wild. The ladies of LUL have everything from high schoolers to twins and infants in their families - ages 1 to 15! There's something for every parent to learn from as we navigate back-to-school germs, tears, guilt, managing COVID-19, and what it means to survive what feels like a never-ending pandemic. We hope you'll join us as we catch up on motherhood and what it means during seasons of change and newness!

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29:00

Catching Up with Co-Founder & CFO of Squadcast:...

The Level Up Latina Podcast ·

2021/09/01

While life and business coaches through and through, our biggest labor of love is our weekly show: The Level Up Latina Podcast. We bring our listeners the best experience possible with the help of Squadcast, a remote content production platform. Today, we get the awesome privilege of chatting with Squadcast's CFO and Co-Founder, Rockwell "Rock" Felder. In this episode, there's practical info. on podcasting, creating content, and simply taking up space to bring diversity, equity, and inclusion to the

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35:00

The Random Show, Reunion Edition, Episode 115

The Level Up Latina Podcast ·

2021/08/25

In this show, you'll find the women of LUL together, podcasting in the same room... staycationing in Palm Springs, CA. They chat cozy and comfy covering all things random! From what it's like to bring 20+ year-old friends together (keeping the friendship going) to what it's like to have a 15-year-old kid (WTH???) If you're looking for a feel-good show this is the one for you! Don't miss it. With us together, you know it'll be off the rails, raw, and funny!

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39:00

Lights OFF to Lights ON in the Bedroom, Episode 114

The Level Up Latina Podcast ·

2021/08/18

TMI Alert.... We’re going to go there in this episode so make sure to wear headphones if you have sensitive ears around. The women of LUL bring you their usual candor as they vulnerably, and quite honestly, discuss everything from confidence in the bedroom to intimacy with partners, and even plastic surgery. Talking everything from fake boobs to body hang-ups everyone will relate albeit as you laugh out loud & possibly blush. We hope all women will implement today's tip of the day and raise their

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34:35

From a Dream Career to Multiple Streams of Income...

The Level Up Latina Podcast ·

2021/08/11

From high school counselor to real estate investor: meet Jennifer Pritchard. Jennifer's journey from dream job to investing will have you wonderstruck with possibilities. We cover her story of evolution from motherhood at a very young age, to reaching career pursuits, and attaining greater accomplishments owning 70+ doors in Real Estate ventures. Today, Jen's vacationing to dream destinations mostly free, flipping gorgeous homes, and living in one of her own! This fierce woman brings her entire

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41:30

Mentors Versus Champions, Episode 112

The Level Up Latina Podcast ·

2021/08/04

Ever had a mentor change your life? Was there a champion that helped you grow? Coach.. counselor... or family member? We've hopefully all experienced the joy and growing pains of having personal and professional guides on our side. In this episode, LUL partners discuss the mentors and champions in their lives, the difference between them, and how first-gen women especially need them more than ever before! Because as we always like to say: NO ESTAS SOLA! Get yourself a guide... today! Free on-on-one

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37:16

The Random Show Abroad, Episode 111

The Level Up Latina Podcast ·

2021/07/28

What don't we talk about in this one??? Spend time with the women of Level Up Latina discussing anything and everything from shower time to organic goods, award nominations and partnerships, a COVID resurgence, spending a month abroad, and so much more. Take a listen to chat self-care options and important tips based on recent partnerships with the WAVELENGTH app (wavelength.live/levelup) and Guilt-Free Squad Calls with health and wellness expert: Jess Guzman!More on wavelength app. here:

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35:00

Life and Business Coaches Tell All, Episode 110

The Level Up Latina Podcast ·

2021/07/21

Ever thought about life coaching? Curious if it's for you or curious to hear tangible details on what life and business coaching bring? This is the episode for you! It illustrates some of the best work and a couple of secrets too. Learn the difference between therapy and life coaching. Challenge yourself to think about the people influencing your life. Listen to this one if you're even slightly interested in what it means to work with a transformative life coach! Everyone needs this week's tip and

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38:01

Going Back in Time... Where To and Why, Episode 109

The Level Up Latina Podcast ·

2021/07/14

In this episode take a walk down memory lane with the founders of Level Up Latina. As partners in business, our friendship spans over two decades. It's a friendship full of stories some serious, but mostly wild. We enjoyed recounting days filled with the joys of youth, moments full of laughter, and so many good times that feel a world away today. If you're looking to understand our coaching approach that involves looking back in order to look even better into the future, you can't miss this

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51:01

Latinas In Politics, Part 3, with Graciela Ortiz,...

The Level Up Latina Podcast ·

2021/07/07

For the last of our three-part series, we talk candidly about childhood and college challenges, the bigger picture of serving, and perseverance in general. You don't have to have a remote interest in politics to feel inspired by Graciela Ortiz' story of thriving through setbacks, limited resources, and uncertainty. Grace, or Gracie as we like to refer to her, is the proud and accomplished Mayor of Huntington Park, California. If you feel a desire to serve and transform lives in any career field YOU

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52:30

The Random Show Where We Reintroduce Ourselves,...

The Level Up Latina Podcast ·

2021/07/01

This random episode is too good to miss. If you're new to the LUL podcast, in this show we reintroduce ourselves. In true random show fashion, we talk about everything that comes to mind from surrogacy to housekeeper hiring guilt, from quarrels with our husbands, to how we discussed same-sex marriage with our kids whether pre-schoolers or high-schoolers… after all, love is love! Don’t miss June’s show full of random laughs, guilt-free lifestyle techniques, vulnerable mishaps, and absolute comadre

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01:11:00

Connecting with a Same-Sex Couple, Episode 106

The Level Up Latina Podcast ·

2021/06/23

In honor of Pride Month, we bring you the most beautiful love story. It's a tale of growing into your truth with Fernanda y Fatima or “Las Efes" as we call them. In this show, they share what it was like to grow up in very conservative Mexican households, the experience of coming out as Lesbians, and their beautiful marriage! They share their authentic vulnerabilities, lessons, and now, their journey as wives and mothers. This is a candid story of inspiration for all grappling with sharing their

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01:46:00

Our Husbands Tell All, Episode 105

The Level Up Latina Podcast ·

2021/06/16

In honor of Father’s Day, we have our first-ever male guests on the show, and not just any men, but the wonderful men we call husbands. This was such a feel-good experience. Our hubbies share tender moments as fathers, doubtful times as partners, and their best advice having navigated life from humble beginnings to achieving successful careers and building amazing families. Today’s often hilarious conversation covers topics on love, parenting, and everything in between. Laugh and grow with us as our

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