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PODCAST

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job

business careers

All Episodes

29:56

210 | The ONE shift that’ll make you way more...

The Art of Speaking Up ·

2022/10/04

If you want to build a powerful career, you have to learn to stand out in meetings. The good news? You can absolutely learn how to make a powerful impression in a way that feels doable and totally authentic to YOU. And, you don’t need to be perfect or free of self-doubt to do this. Tune into today’s episode to learn about the ONE simple shift that’ll have you standing out and leaving a lasting, powerful impression in meetings. This advice will alter the trajectory of your career - and -

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33:32

209 | How to effectively communicate with executives

The Art of Speaking Up ·

2022/09/27

Learning to effectively communicate with executives will create SO many benefits in your career - your meetings will run more smoothly, you’ll get more executive support for your work (which will make you more effective), and perhaps most importantly – you will make a powerful impression on the people in your organization who have the influence and ability to help accelerate your upward mobility. This is why solid executive communication skills are a must if growth and leadership is important to

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43:24

208 | Break past your perceived limitations and build...

The Art of Speaking Up ·

2022/09/23

I believe that you can build unshakeable confidence that supports a wildly powerful career, EVEN IF you doubt yourself and feel stuck. And in today’s episode, I want to show you how. Tune into part 3 of my mindset series to learn exactly how to shift the limiting beliefs that are keeping you small and how to FINALLY get unstuck and accomplish REAL, lasting change that will support you in cultivating a rewarding and fulfilling career. Because it is absolutely possible for you. To grab The Art

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31:35

207 | Are limiting beliefs preventing you from...

The Art of Speaking Up ·

2022/09/20

Do you ever feel like you’re not smart enough, talented enough, or confident enough to build the career you desire? If so, you MUST listen to this week’s episode. In part 2 of this 3-part series on mindset, I’m breaking down the concept of a limiting belief and helping you see the places where you might be unnecessarily limiting yourself and playing small in your career - NOT because you’re incapable, but because you’re incorrectly assessing your own capabilities. My goal is for you to see

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31:10

206 | Ready to build confidence SO big you feel...

The Art of Speaking Up ·

2022/09/13

If you want to build a wildly powerful career - you’re going to need lots of self-confidence to make that happen. The good news? EVEN if you struggle with confidence, and even if you have lots of negative thoughts about yourself and your career - you also have the power to CHANGE those things. In this week’s episode, I’m kicking off a mini-series on mindset that’s designed to help you understand the role mindset plays in your professional success AND the options you have available to you to

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43:57

205 | What it *really* takes to succeed in high-level...

The Art of Speaking Up ·

2022/09/06

If you desire big, leadership roles but also feel afraid that you might not succeed if you were to get one, this week’s episode is for you. It’s so easy to hide in your career and pretend like you don’t want to advance because deep down inside, you’re afraid that you don’t have what it takes to succeed in a bigger role. In this week’s podcast episode - I’m going to challenge that idea. I’m first going to bust some myths that might be preventing you from pursuing the leadership positions you

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32:16

204 | “Normal” women: reflections on feeling broken...

The Art of Speaking Up ·

2022/08/30

Today I’m so excited to bring you the season finale for season 6. The episode I’m sharing today is quite vulnerable and personal - I’ll be sharing a personal essay I wrote about feeling a deep sense of alienation and not-enoughness in my career. This is an exploration of some the deeper, harder feelings that we experience as women, and a call to action for you (and us as women) to commit to a deeper acceptance and love for ourselves. I’m so glad to have you listening - it means so much to me.

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45:56

203 | The four skills that’ll make you unstoppable in...

The Art of Speaking Up ·

2022/08/23

Today we are taking an in depth look into four major skills that will help you become wildly effective at your job, AND get you started on the path that you desire in your professional journey. I will be breaking down four key skills (Execution, communication, mindset, and leadership) and explaining to you why they’re all crucial skills in your path to growth and becoming the badass you are meant to be. I will be breaking down each skill, going over each one in detail, and giving practical advice

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22:08

202 | Feel like the novice in the room? How to be a...

The Art of Speaking Up ·

2022/08/16

Do you feel super intimidated in meetings where you’re less experienced than the people around you? I know it’s super easy to question yourself and shrink away when you’re not the expert in the room, but the truth is – you can be a wildly powerful contributor in a meeting room even if you’re the least experienced person in the meeting. Tune into today’s episode to find out how and to learn a simple mindset shift that’ll make you feel powerful AF in those meeting rooms, even when you're surrounded

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35:18

201 | How to speak in a way that impresses your...

The Art of Speaking Up ·

2022/08/09

If you want to be on an accelerated career trajectory, knowing how to impress your audience when you speak is a must. The good news? You don’t need to be perfect or feel 100% confident to be a powerful communicator. You just need to master a few foundational skills that’ll have your audience falling in love with your work, and developing a deep respect for you and your competence. Ready to uplevel how you speak so you can uplevel your career? Tune in to get started! And if you’re ready to

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31:58

200 | How to achieve excellence in your role without...

The Art of Speaking Up ·

2022/08/02

It’s easy to get caught in the trap of thinking that in order to be a star performer, you have to put in a ton of hours and work super hard. But the thing is – when your confidence is high and your leadership skills are rock-solid, you’ll realize that you can be best-in-class in your role without putting in insane hours or saying “yes” to piles and piles of work that you don’t have capacity for. Tune into today’s episode if you’re ready to take your career to the next level WITHOUT overworking

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30:08

199 | The mindset work that’ll take your career and...

The Art of Speaking Up ·

2022/07/26

I’m not going to lie – building a powerful career that’s fueled by unstoppable confidence takes work and effort. But in my opinion – it is totally worth it. Because when you do the inner work to feel truly badass and unstoppable – you can go out and pursue pretty much anything you want in your career. As a professional coach, I KNOW that the first step to building your limitless career is to help you master mindset. Mindset work is the gateway for growing your confidence, releasing negative

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41:11

198 | Building wealth in your corporate career (part...

The Art of Speaking Up ·

2022/07/21

In this final installment of my 3-part series on building wealth in your corporate career, I’m walking you through 3 important steps you’ll want to take to speed up your path to executive leadership. Elevating into a high paying, high impact role requires some strategic planning, and I’m going to explain to you exactly what you want to be doing and thinking about to make sure those future leadership positions have YOUR name written all over them. Want to take this work deeper? Learn more about

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26:55

197 | Building wealth in your corporate career (part...

The Art of Speaking Up ·

2022/07/19

Do you desire an executive leadership role where you do high impact work and make GOOD money? If you dream of something bigger, BUT you have some troubles acknowledging these desires, today’s episode is for you. In part 2 of this 3-part series, I’m breaking down some of the reasons that we deny our own desires to attain high-impact, high-income roles. If you are ready to uplevel not only your career – but your mindset & thinking – then this episode was designed for you. For today’s

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42:52

196 | Building wealth in your corporate career (part...

The Art of Speaking Up ·

2022/07/12

Today’s episode kicks off a series of episodes dedicated to helping you own and pursue your desire to build WEALTH in your corporate career. So often, the conversation around working women and money gets overly focused on salary negotiation and MISSES the bigger picture, which is that attaining executive and leadership roles is the most efficient path to building wealth in your 9-5 career. In this episode, I’m walking you through how to think about building wealth, a little bit of my story around

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34:02

195 | When you’re feeling bad about yourself

The Art of Speaking Up ·

2022/07/05

If you ever find yourself feeling super negatively about yourself and your capabilities – you must listen to this week’s episode. In it, I walk you through the biggest mistake I see people make when it comes to navigating negative feelings, and I share some pearls of wisdom that will help you along your confidence building journey. You may be surprised by what I share in this episode – but – keep an open mind, because if you do, it truly has the power to change everything. For today’s

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26:49

194 | Prepping for big meetings: how to nail your...

The Art of Speaking Up ·

2022/06/28

Do you want to learn how to prep your meeting content in a way that’ll have your audience super impressed by you? I’ve developed a method of preparing talking points that is not only super effective, but that helps me feel more calm and prepared for higher-stakes presentations – and I want to let you in on my method! If you apply this, you’ll feel more confident about sharing your work AND your audience will walk away feeling more impressed by your communication. Tune in to master this process

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32:59

193 | Getting the promotion AND knowing that you can...

The Art of Speaking Up ·

2022/06/21

Today’s episode is super foundational for those of you who want to rise up and learn to feel comfortable taking up more space in your career. The truth is that getting promoted and advancing upwards is about so much more than just getting the title – it’s about becoming the version of you who can step into that expanded role, and who knows that she can handle whatever gets thrown her way. In today’s episode, I’m walking you through why it’s so important to become the woman who can handle MORE

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25:36

192 | Impostor syndrome and the importance of owning...

The Art of Speaking Up ·

2022/06/14

Do you sometimes get fixated on the areas of your job that you’re “bad” at? If so, this episode is for you. I see so many women underestimating their talents because the areas that they struggle with are taking up so much damn space in their minds. When you fixate on your struggle areas, you leave almost no mental room to focus on what’s most important: your strengths and superpowers. Tune into this week’s episode to deep dive into the mindset required to perform at your best even if you’re an

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25:22

191 | How to kick off your meetings with ease

The Art of Speaking Up ·

2022/06/07

I don’t know about you, but I used to struggle SO much when kicking off meetings. For some reason, saying those first few sentences out loud to the group would cause me to feel so anxious and awkward. For years, I experienced so much dread around that experience. Things got much better for me when I found a way to kick off meetings that felt both powerful and authentic. In this week’s episode, I’m walking you through a simple formula that was a gamechanger for me when kicking off meetings. My

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412 results

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