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PODCAST

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you"re still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don"t dare have anyone over to visit to witness your messy home. You just

All Episodes

25:34
E088: A Successful Mama's Adult ADHD Diagnosis...
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25:23
E085: Improving Our ADHD Diet & Food Choices for ADHD...
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24:21
E084: A Successful Mama's ADHD Diagnosis Journey with...
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20:31
E083: Exercise & Rituals as Self Care for ADHD with...
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18:29
E082: A Successful Mama's ADHD Diagnosis Journey with...
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14:47
E081: First Steps for Moms with Attention Deficit...
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17:30
E080: Self Care for Moms with ADHD
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10:28
E079: Goal Setting for ADHD: Use microplanning to...
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11:36
E078: Choose Your Word of the Year
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10:45
E077: 5 Reasons We Fail at our New Year's Resolutions...
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08:53
E076: Planning for the New Year with ADHD: One Month...
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11:00
E075: Stop the Holiday Hangover and Clean up after...
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04:17
E074: My Birthday Gift to You
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15:23
E073: Self Regulation, Executive Function and ADHD
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30:40
E072: Emotional Regulation, Executive Function, and ADHD
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22:09
E071: Energy Regulation: Executive Function and ADHD
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17:50
E070: Less Holiday Stress
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23:36
E069: What is ADHD?
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23:28
E068: Flexibility: Executive Function and ADHD
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15:09
E067: Organization: Executive Function and ADHD
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