Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD - Podcasts

12:33

E285: Tell Your Child They Have ADHD: Unpopular Opinions

Motherhood in ADHD – Parenting with ADHD,... ·

2026/10/01

Should you tell your kid they have ADHD? My unpopular opinion: YES. This is a hill I will die upon. We want to protect our kids. But when they're struggling and don't understand why, they start to believe they're the problem. They already know something feels different. Giving them a name for it helps them understand what's going on instead of blaming themselves. In this episode, I'm practicing speaking boldly as a recovering people pleaser and perfectionist. I'm sharing why I feel so strongly

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35:56

E284: How I Juggle it All as a Mom with ADHD

Motherhood in ADHD – Parenting with ADHD,... ·

2026/09/24

You can do it all...but not at the same time. Every mom hits a busy season where you have no idea how everything is going to get done. Overwhelm is knocking at the door and you aren't sure where to start. I'm in that busy season with my upcoming book, and I'm sure you've been there (or are there now), too. Today I'm sharing an update on what's been happening in the last few weeks, and 6 things I'm doing to keep myself sane while I do it all. Plus I'm asking for help on who you think I should share

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24:49

E283: When Simple Questions Feel Like A Personal...

Motherhood in ADHD – Parenting with ADHD,... ·

2026/08/13

Why does one tiny question sometimes feel like a full-body emotional attack? In this episode, I'm walking you through a very ordinary moment that turned into a huge realization for me: my husband asking why my gas tank was almost empty. Not a fight. Not a disaster. Just a question. But internally? My brain immediately launched into anxiety, defensiveness, shame, overexplaining, and mental gymnastics before he even finished speaking. And honestly, I think so many of us with ADHD do this all day long

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31:57

E282: How Neuroplasticity in ADHD Coaching Can Feel...

Motherhood in ADHD – Parenting with ADHD,... ·

2026/07/09

I need your help. Have you ever tried to explain something life-changing… and somehow it still feels impossible to put into words? That's where I found myself after several coaching sessions that completely transformed how my clients saw themselves, their work, and their lives. One client untangled burnout and learned how to rest without guilt. Another stopped spiraling around work procrastination. Another finally separated her own inner voice from years of criticism she'd been carrying around for

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14:53

E281: Quick Tricks to Organize and Reduce Doom Piles

Motherhood in ADHD – Parenting with ADHD,... ·

2026/06/13

"How do I reduce the number of doom boxes, doom drawers, and doom cupboards in my life?" –Mama T asks. Doom piles are the junk spots for things you don't know how to categorize or put away, so the junk just lives in the pile for months or years, as you shuffle it from one area to another until you get fed up! If your doom drawers, doom boxes, and mystery piles are quietly multiplying around the house, you are definitely not alone. In this episode of Your Questions Answered, I'm sharing a practical

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14:53

E281: Quick Tricks to Organize and Reduce Doom Piles

Motherhood in ADHD – Parenting with ADHD,... ·

2026/06/11

"How do I reduce the number of doom boxes, doom drawers, and doom cupboards in my life?" –Mama T asks. Doom piles are the junk spots for things you don't know how to categorize or put away, so the junk just lives in the pile for months or years, as you shuffle it from one area to another until you get fed up! If your doom drawers, doom boxes, and mystery piles are quietly multiplying around the house, you are definitely not alone. In this episode of Your Questions Answered, I'm sharing a practical

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14:53

E281: Quick Tricks to Organize and Reduce Doom Piles

Motherhood in ADHD – Parenting with ADHD,... ·

2026/06/11

"How do I reduce the number of doom boxes, doom drawers, and doom cupboards in my life?" –Mama T asks. Doom piles are the junk spots for things you don't know how to categorize or put away, so the junk just lives in the pile for months or years, as you shuffle it from one area to another until you get fed up! If your doom drawers, doom boxes, and mystery piles are quietly multiplying around the house, you are definitely not alone. In this episode of Your Questions Answered, I'm sharing a practical

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14:53

E281: Quick Tricks to Organize and Reduce the Doom Piles

Motherhood in ADHD – Parenting with ADHD,... ·

2026/06/11

"How do I reduce the number of doom boxes, doom drawers, and doom cupboards in my life?" –Mama T asks. Doom piles are the junk spots for things you don't know how to categorize or put away, so the junk just lives in the pile for months or years, as you shuffle it from one area to another until you get fed up! If your doom drawers, doom boxes, and mystery piles are quietly multiplying around the house, you are definitely not alone. In this episode of Your Questions Answered, I'm sharing a practical

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27:21

E280: You Are Enough: Book your ADHD Mom Retreat Ticket

Motherhood in ADHD – Parenting with ADHD,... ·

2026/05/07

Have you ever made a mistake and immediately spiraled into shame? Like, "What is wrong with me!?!" Because, same. Except… this time was different. In this episode, I'm sharing a very real (and slightly painful) story about accidentally taking my stimulant medication before bed. Yup, that was rough. But instead of going down the usual shame and guilt spiral, something surprising happened – I gave myself grace. And that moment? It's exactly why this year's retreat theme is "You Are Enough." We're

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27:18

E279: Avoid ADHD Burnout by Slowing Down to Speed Up:...

Motherhood in ADHD – Parenting with ADHD,... ·

2026/04/30

Have you ever pushed so hard to finish something… only to realize you're not actually at the finish line? In this episode, I'm catching you up on life lately, from wrapping up my book to what the last several months have really looked like behind the scenes. Writing over 100,000 words, navigating intense editing, and learning how my brain works best stretched me in ways I didn't expect. And honestly, it was both exciting and exhausting. We're talking about what happens after a big push, that weird

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20:42

E278: How ADHD Women Are Vulnerable to Toxic Partners

Motherhood in ADHD – Parenting with ADHD,... ·

2025/11/20

Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: women with ADHD stuck in emotionally abusive relationships, often with narcissistic partners. And honestly, it makes me furious. We're digging into why this

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10:18

E277: Build Your Confidence by Failing Faster

Motherhood in ADHD – Parenting with ADHD,... ·

2025/11/06

Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits most situations when ADHD folks are trying something new. Or just trying to live. Chasing a goal, no matter the size or complexity, requires a lot of the

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17:24

E276: The Real Reason You’re Always Running Late

Motherhood in ADHD – Parenting with ADHD,... ·

2025/10/23

Are you running late before you even start getting ready? That’s time blindness at work, mama. And wow, does it make everyday life harder! In this episode, I’m sharing the real talk from conversations with two different coaching clients this week about how ADHD brains process time—and why “it’s time to go” means something totally different for us than it does for people who are naturally on time. Walking out the door isn’t one task; it’s a whole project. From shoes and water bottles to wrangling

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36:23

E275: ADHD in Motherhood from the Parenting Coach...

Motherhood in ADHD – Parenting with ADHD,... ·

2025/10/02

Meet my friend Crystal Haitsma, host of the Parenting Coach Podcast. In this episode, Crystal and I dive into an honest conversation about balancing motherhood, parenting, and constant to-do lists with a neurodiverse brain. Crystal, The Parenting Coach, is a Certified Life Coach and Canadian homeschooling mama who just got back from travelling the world with her family of 6. She combines her background in Psychology with helpful coaching tools, to help moms and couples with shame-free,

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01:19:17

E274: How to Support Your ADHD Child: Mothers...

Motherhood in ADHD – Parenting with ADHD,... ·

2025/09/18

Have you ever wondered if you’re doing enough to support your ADHD child? Or maybe you’ve questioned if what you’re trying is even working. You’re not the only one. When I saw that last year’s most downloaded episode was about supporting your ADHD child, I knew I wanted to share this conversation from 2022 with you! In this episode, I’m sharing a Q&A session from when I was a guest expert in the Mothers Together community, for parents of neurodivergent children. The moms in Megan’s community share

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32:40

E273: Managing Your Daily Energy Levels as a Mom with...

Motherhood in ADHD – Parenting with ADHD,... ·

2025/09/04

Do you feel like you're already running on fumes – and it’s barely breakfast time? You’re not alone. In this conversation from the Happy Mom Summit, I talk with JoAnn Crohn of the No Guilt Mom Podcast about what really drains our energy as ADHD moms – and how to recharge in realistic, doable ways. Spoiler alert: it’s not about naps and bubble baths (unless you love those). It’s about understanding your own patterns, recognizing the difference between physical, mental, and emotional energy, and

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12:36

E272: You’re Not Lazy: Why You Don’t Finish Simple Tasks

Motherhood in ADHD – Parenting with ADHD,... ·

2025/08/21

You start the day with good intentions. “This afternoon, I’m going to drop off this return real quick.” But then you can’t find the box. Or the tape. And now your printer is out of ink. Suddenly, the whole day’s gone, and the box is still sitting by the door. Sound familiar? In this episode—recorded from my car in full chauffeur-mom mode—I’m breaking down why your ADHD brain struggles to finish simple tasks. Spoiler: it’s not because you’re lazy. It’s because what looks like one small task is

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24:23

E271: Parenting a Struggling Child with ADHD: Where...

Motherhood in ADHD – Parenting with ADHD,... ·

2025/08/07

Watching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don’t know where to begin, this episode is for you. From dealing with overwhelming chaos to understanding the unique dynamics in a family affected by ADHD, here are my key tips to help

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10:55

E270: You’re Not Missing Out When You Say No

Motherhood in ADHD – Parenting with ADHD,... ·

2025/07/24

Ever feel like if you say no to a good opportunity, you’ll regret it forever? Like the next big thing is right around the corner... and you’ll miss it if you stop moving? I’ve been there. Saying no is hard, especially when your ADHD brain loves chasing shiny new ideas. In this episode, I’m sharing a clip from my friend Jacki Hayes’ podcast where I answered, “What’s the biggest business lesson you’ve learned lately?” And spoiler alert: it wasn’t about business strategy. It was about letting go—of

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17:44

E269: Why Do I Get Frustrated So Easily? ADHD...

Motherhood in ADHD – Parenting with ADHD,... ·

2025/07/10

Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress management, and the unique challenges faced by moms with ADHD. From absorbing everyone else's emotions to navigating the stress ladder, we'll explore the

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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