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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:44:16

Gotu Kola: The Adaptogenic Bacopa Cofactor for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/23

Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that after a few weeks of dosing enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment.Read meta-analysis 🔖 Everything mentioned herehttp://www.limitlessmindset.com/nootropic-ingredients/295-gotu-kola-extractOrder 💲 Gotu

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00:20:06

Five Respiratory Health Hacks 🫁 That I bet you...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/22

We’ve all heard hundreds of times now from the media that those with respiratory health challenges are at especially high risk if they contract the COVID-19 virus. Here we’ll delve into five approaches for managing respiratory challenges, which aren’t painfully obvious like getting some regular aerobic exercise, drinking a lot of water, and of course NOT smoking cigarettes, cannabis, or vaping.Read 📑 everything mentioned

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00:28:55

Withstand Kratom Withdrawal 🌿 Potentiating the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/21

The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens.1:40 Kratom's upsides3:35 Is Kratom addictive?4:45 Kratom withdrawal5:54 Tapering8:00 Cycling9:45 Kratom alternatives17:45 Memantine21:00 Selank, Semax & Tianeptine25:00 Kratom cofactor26:20 Get a Biohacking consultation27:30 Quality Kratom?📑 Read: Withstand Kratom Withdrawal - Everything mentioned

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00:42:45

Limitless Mindset Podcast #1 🎧 What is a Life Hack?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/19

In the inaugural episode of the Limitless Mindset podcast your hosts, Jonathan and Woody Roseland, introduce the purpose of this podcast and what we hope it will help you accomplish.We will explain what a "life hack" is along with sharing eight that you can use for profit and pleasure. We will finish up by sharing a badass story about nightclubs, a brand-new Maserati, and a crazy case of multiple personality disorder.1:15 The movie that inspired us6:06 What is a life hack?8:35 What is brainpower and

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00:25:50

6 Science-Backed Strategies for Workout Injury Recovery

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/18

Advancement in the gym towards greatness is a dance with a danger; pushing yourself to your limits and approaching your physical breaking point. When you inevitably cross that line, learn the lesson that the iron had for you, and then respect the recovery process. But thanks to science, it doesn’t have to take forever, here we’ll break down six strategies for powerful workout injury recovery ranging from free, cheap, and pricey, to oddly earthy, and illuminating.Read 📑 Everything mentioned

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00:14:54

Post-Piracetam Intelligence Deficit?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/17

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence BUT when they discontinued the use of the smart drug there was an unmistakable deficit of their cognitive abilities. 10% - 15% of anecdotal reports mention this Post-Piracetam Intelligence Deficit. I have a couple of explanations for this...1:40 What is Post-Piracetam

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00:35:21

Panax Ginseng: The Stress-Hormone-Hacking Adaptogenic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/15

An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red ginseng with a wide array of performance-enhancing and disease-preventative health effects.Discussed...0:26 Panax Ginseng2:15 Getting Legit Ginseng6:07 Cognition6:58 Reaction Time7:35 Subjective Well-Being9:48 DNA Damage12:33 Depression13:10 Sleep Quality14:55 Libido16:08 Endurance16:40 Siberian

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00:21:29

My favorite Modafinil cofactor...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/13

There are several different ostensible Modafinil cofactors out there...* Caffeine* Grape Seed Extract* L-Theanine* Phenylpiracetam* Noopept+Choline precursorI've tried all of these, Phenylpiracetam is probably my second favorite but there's one cofactor of Modafinil that rarely gets mentioned which fits into a unique category as a "lifehack"...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/186-modafinil-cofactor💲 Order NicotineLiquid USP

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00:21:26

Are Russian Nootropics Credible? 🇷🇺 Vendor Comparison

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/12

Let's dispense with the stereotypes first. After the collapse of the Soviet Union Russian businessmen had a well-deserved reputation for shady dealings. I wouldn't blame anyone for being a little skeptical of buying Nootropics or anti-aging medicines from a Russian source. But, that was 30 years ago, times have changed and now, frankly, you should be skeptical of everyone. Government regulating agencies like the FDA are hopelessly corrupt and captured by big pharma who is probably sponsoring your

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00:21:00

Why 9/11 Doesn’t Matter…

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/11

Of course, 9/11 matters.Truth matters. Justice matters. Those nearly three thousand people who lost their lives that day matter. The first responders still suffering matter. What I'm getting at here is that I’m not sure if the conspiracy theory matters anymore. What the conspiracy theorists got wrong, why the terrorists won, and how to fight for the future...Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/blog/1335-911-doesnt-matterConfused?If you invest at least $150 in your

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00:50:50

🙎‍♀️ Being Single Is Hard [Article Response] Red Pill...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/10

My wife and I address the vexing question, "How much personal growth do you need to do before getting into a relationship?"1:35 Being Single Is Hard11:50 How much personal growth do you need to do before getting into a relationship?18:00 How high of standards should you have24:20 Frustrated single people (especially women) must prioritize their looks31:50 Dating and declining sexual market value42:10 Men's avoidance of commitment46:40 Why George changed his mind on commitment📑 Emma's article can be

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00:53:11

A surprisingly simple solution for chronic pain ⭐⭐⭐⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/06

A deep-dive on “tapping”, an application of Emotional Freedom Techniques, it's kind of a wuwu biohack, but it's free, and there are no risks or downsides. "The Tapping Solution for Pain Relief" thoroughly documents numerous case studies of EFT (sometimes instantaneous) working wonders, providing badly needed relief for those suffering from treatment-resistant chronic pain.Read Book Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/books/1638-the-tapping-solutionOrder 💲

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00:10:31

GABA as a Nootropic 👿 Biohacking the Metaphorical...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/05

For better or worse it liberates us of our inhibitions, basically, GABA is the metaphorical little devil on our shoulders that says "Why not?" and "What's the worst that could happen?" This neurotransmitter is a "downer" as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic.🔖 Read GABA Meta-Analysis - Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/304-gaba💲 Order GABA SourcesPhenibut Powder

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01:21:37

STOP telling her "You're beautiful!" every day &...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/02

We all know that you need to make an ongoing effort to keep the romantic flame alive in a relationship, that's why you tell your woman "You're beautiful!" on the regular, right? "Open Her" by Karen Brody explains why this quotidian romantic overture falls far short of making your lady feel seen, loved, and desired. The author is sort of like a female Roosh V (a comparison I'm sure she would just love). She tasted the rainbow of masculinity and defines seven masculine archetypes in this book - which

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00:12:19

The Futility of the Flat Earth Debate

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/01

More people than ever now believe in Flat Earth. Perhaps you’ve wondered about it yourself…Now I’m the first guy to be distrustful of things that the government tells us and I’ve watched most of the conspiracy documentaries on the topic but I remain utterly unconvinced of the flat earth because of simple logic.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/570-flat-earth-dunning-krugerConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will

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00:35:42

31 Reasons to try Brain Supplements (Nootropics) 💊...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/08/30

Many people searching the internet for an NZT-like mind power-boosting substance will find Nootropic brain supplements. The primary reason that people have been taking Nootropic brain supplements for +40 years is to feel smarter, focus better, and be more productive. Fast.However, that's not all that Nootropics do. Check out the list below of health, lifestyle, and other practical benefits of supplementation.Read 📑 Everything mentioned

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01:34:46

33 IMPACTFUL free (or cheap) biohacks & lifehacks ️🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/08/29

For this special episode, I reached out to a bunch of smart people in the health/personal growth world; asking them for a clip sharing their favorite free (or cheap) biohacks and lifehacks for health, brainpower, productivity, and happiness.Why the theme of free/cheap biohacks? What has kept Limitless Mindset a sustainable, independent, authority in the space has been people like you buying the Nootropics, Smart Drugs, Anti-aging supplements, and Biohacking devices that I researched,

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00:27:04

Siberian Ginseng 🇷🇺 The Military-Grade Nootropic for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/08/28

Eleutherococcus Senticosus is another historical Nootropic used in traditional Russian and Chinese medicine. It's a classic adaptogen, that modulates our hormones and many subtleties of how our biology responds to internal and external stress.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/293-eleutherococcus-senticosusOrder 💲 EleutheroOrganic Powdered https://www.limitlessmindset.com/Eleuthero-LEHOn

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00:59:57

The EDIFYING economic biohack 🍽️ that you may not be...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/08/25

I've been fasting for years, in fact, it's a major economic lifehack, so I decided to read Dave Asprey's recent deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the story-telling is compelling.4:52 Why does fasting work?8:49 A hedonism hack13:25 On dieting20:26 Fasting is primal22:52 Types of fasting31:08 An economic hack32:30 Fasting is a Nootropic36:06 A spirituality hack40:30 Sex and

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01:17:50

Sleep is the lowest-hanging longevity fruit ⭐ ⭐ ⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/08/25

Modernity conspires, in ways subtle and not-so-subtle to deprive you of the sleep you desperately need. Taking back the sleep you deserve is (perhaps) the most multiplicative of factors impacting your health, strength of mind, and ultimately longevity.In this podcast, I thrust a phallus of fascinating factoids from "Why We Sleep" by Matthew Walker and break down the pragmatic takeaways from this book which is more for sleep scientists than sleep hackers.Read 📑 Everything mentioned

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