x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Running: A FEVER

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?

health & fitness nutrition

All Episodes

04:10

RAF251: Oldest COVID-19 Survivor

Running: A FEVER ·

2021/04/28

Each year I list the 10 longest-lived people and talked a little about new ones on the list and how it has changed. The only changes this year were Kane Tanaka moving up to 3rd place, the disqualification of American Lucy Hannah, and the addition of Lucile Randon, known by her religious name Sister Andree. She's 10th all-time in longevity and currently the 2nd oldest living person and the oldest living European. You move up quickly on this list. If she lives another year, she will be 4th, behind

en

07:05

RAF250: Living to 100 2021

Running: A FEVER ·

2021/04/21

This is one of my favorite series and one of yours too. Our episodes on the longest-lived people are some of our most popular. What I do is present the list of the longest-lived people of all time. I'll also go into detail on any new additions to the list. We're talking specifically about the people who have lived the longest, with documented proof. I'll give you the whole list, talk about what's changed since last year, and ask some questions. What can we learn from the lives of this list of the

en

08:39

RAF249: Diabetes

Running: A FEVER ·

2021/04/14

I always liked those commercials with Wilford Brimley about DIE-UH-BEET-US. Kind of funny. But for all those people who suffer from the disease, of course, it is no laughing matter. It can be pronounced DIE-A-BEET-IS or DIE-A-BEET-EASE. The full name is Diabetes Mellitus The name comes from the Greek diabetes meaning siphon, and the Latin mellitus meaning sweet. People who have diabetes have an impaired ability to produce or respond to the hormone insulin, which regulates the metabolism of

en

06:20

RAF254: How to Get the COVID 19 Vaccine

Running: A FEVER ·

2021/04/01

Almost everyone is concerned about how to get the COVID-19 vaccines now that they are becoming more available. Did you know that you may be able to get it even if you are not "eligible"? Read the full post at http://RunningAFEVER.com/254 Image by Hakan German from Pixabay

en

07:20

RAF253: I Got My First COVID Vaccine

Running: A FEVER ·

2021/03/31

Today I got my first COVID vaccine shot. It was the Moderna vaccine. Two shots are required one month apart. I got my first one today (March 23, 2021), and my next one will be on April 20. I'll let you know how that one goes as well. I went to Springdale Community Clinic, which is a ministry of St. Francis House in Northwest Arkansas. It's the first time I've been there, but I believe it is a clinic for anyone, whether you have insurance or not. I heard about it from someone at work, who gave me a

en

08:57

RAF248: Health in Norway

Running: A FEVER ·

2021/03/24

The Running:A FEVER podcast is now heard in 62 different countries, some of which I have never heard of before. But I am grateful for all of our listeners everywhere around the world. It's been a long time since I dedicated a whole episode to a listener country, but I decided to do that for one of our newer listener locations because even though Norwegians didn't start downloading until 2 years into the show, they have risen to the 3rd most downloads ALL time. And in the last couple of months, they

en

08:32

RAF247: Ibuprofen

Running: A FEVER ·

2021/03/17

I love ibuprofen. Advil in particular. I have been taking this pain-reliever for decades. Pretty much any kind of headache, pop 4 of them, and I'm good to go. And I've always known if something came out about long-term adverse effects, I would be in trouble. So in this episode, we're going to learn a little about this wonder drug, its history, and most importantly, long-term effects on our health. Read the full post at http://RunningAFEVER.com/247

en

14:26

RAF246: Walk in Winslow Arkansas

Running: A FEVER ·

2021/03/10

I took a little vacation on an out-of-the-way AirBNB property and recorded this episode while walking on a couple of trails there. It was good to be away from all the pandemic tension for a while, and to be outdoors without having to wear a mask. It was a good chance to recharge and work on my mental health, and I got a little exercise in the bargain. This was also one of the few walking episodes I did toward the end of 2020. http://RunningAFEVER.com/246

en

07:21

RAF244: Prevent Dementia by Getting Good Sleep

Running: A FEVER ·

2021/03/03

Welcome to the 17th and final episode in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable in some cases. So I've set out to learn as much as I can and bring you along with me. This is the longest series I've ever done on the show and I hope you've been pleased with the format. I have certainly learned a lot about dementia. How devastating it can be to victims and families, how difficult it is for doctors

en

03:28

RAF240: Preventing Dementia - Exercising for Mental...

Running: A FEVER ·

2021/02/24

Welcome to the 16th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable in some cases. So I've set out to learn as much as I can and bring you along with me. As promised, this series has focused on prevention of dementia as much as anything else. We want to be informed about the disease, but more than that we want to prevent it. So I'm happy to be able to offer some information on how we can prevent

en

05:33

RAF239: Vitamins for the Brain

Running: A FEVER ·

2021/02/17

Welcome to the 15th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable in some cases. So I've set out to learn as much as I can and bring you along with me. As promised, this series has focused on prevention of dementia as much as anything else. We want to be informed about the disease, but more than that we want to prevent it. Every time I hear that cry of "increasing awareness", as good-intentioned as

en

07:15

RAF237: The MIND Diet

Running: A FEVER ·

2021/02/10

Welcome to the 14th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable in some cases. So I've set out to learn as much as I can and bring you along with me. We've discussed diet quite a bit on the podcast, and usually, it has more to do with maintaining a healthy body fat percentage than anything else. But did you know that diet is also important for mental health? In the last episode, I brought up a fact

en

07:41

RAF236: Improving Memory

Running: A FEVER ·

2021/02/03

Welcome to the 13th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. This episode is about improving your memory. When it comes to brain function, there's nothing more important than memory. Memory loss is a symptom of dementia and an effect of the disease. And while improving it may not prevent dementia, it certainly gives you

en

11:10

RAF235: Preventing Dementia - Staying Mentally Active

Running: A FEVER ·

2021/01/27

Welcome to the 12th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. Prevention is really what this series is all about. Nobody wants to know a bunch of stuff about a disease for which there is no hope. And there are a lot of people saying that, and I want to contradict them as much as I can here. So here is another episode in

en

04:05

RAF234: Effects of Aging on the Brain

Running: A FEVER ·

2021/01/20

Welcome to the 11th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. For the first few chapters of the series, we talked about dementia itself, the different types, symptoms, and a little about prevention. We have switched to some more fundamental concepts about the brain. In the last episode, we talked about how memory works. Today

en

08:14

RAF233: How the Brain Works - Memory

Running: A FEVER ·

2021/01/13

Welcome to the 10th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. Thus far in the series we have talked about dementia itself, the different types, symptoms, and a little about prevention. Now I want to get into some more fundamental concepts about the brain itself. So for the next two episodes we'll talk about this amazing

en

10:13

RAF232: Preventing Dementia

Running: A FEVER ·

2021/01/06

Welcome to the 9th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. By now, if you've been with me, you know what dementia is, and you know some of the different types. Today we're going to talk about preventing dementia, which is the whole point, right? As you might expect, this is where my main interest lies in this series. I

en

10:30

RAF231: Mixed Dementia

Running: A FEVER ·

2020/12/30

Welcome to the 8th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. In part 3 I went through the many types of dementia, and we're going to have separate episodes on the most common of these. This is the 5th and final of that series-within-a-series, and it's about Mixed Dementia. Read the full post at http://RunningAFEVER.com/231

en

18:48

RAF230: Lewy Body Dementia

Running: A FEVER ·

2020/12/23

Welcome to the 7th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I've set out to learn as much as I can and bring you along with me. In part 3 I went through the many types of dementia, and we're going to have separate episodes on the most common of these. This is the fourth of that series-within-a-series, and it's about Lewy Body Dementia (LBD). Read the full article on Medium

en

19:17

RAF238: Rumors of Vaccine Side Effects

Running: A FEVER ·

2020/12/13

I guess I have a musical mind, I always get music in my head when something comes up in conversation or otherwise. I was thinking of a couple famous 80's songs, but did you know there are over 1000 songs with the title "Rumors"? Seems like a popular topic, and almost always very problematic. It implies something less reliable than information, or news, or data, or even story. Read the full post at http://RunningAFEVER.com/238

en

454 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown