x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Best You Podcast with Nick Carrier

Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and

health & fitness fitness

All Episodes

9:21

How I Proposed

The Best You Podcast with Nick Carrier ·

2023/11/22

How did I ask her to be my wife?This episode is going to be different. It’s not about health and fitness.In this episode, I get pretty personal with you. I tell you when I knew I wanted to marry her, how I prepared for the proposal, and how I asked.Welcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.If you are looking for a kick start in your fitness routine, then sign up

en

34:01

How To Speed Up Your Metabolism With Sam Miller

The Best You Podcast with Nick Carrier ·

2023/11/20

How can you speed up your metabolism?Sam Miller is a certified nutritionist and licensed, board-certified health practitioner. He helps coaches and health professionals improve their clients' results through his online education, his podcast and mentorship. In this episode:What Influences Our Metabolism? 1:25Metabolically Healthy vs. Metabolic Syndrome 6:08When To Coach People For Nutrition? 13:45Fat Loss Goal: Seasonality in Nutrition 21:40How to Improve Your Metabolic Health? 25:20This is The

en

13:57

4 Fitness Standards To Determine How Fit You Are -...

The Best You Podcast with Nick Carrier ·

2023/11/15

How fit are you? How many push-ups should you be able to do? What about pull-ups? How long should you be able to run for? Today, you’ll find out.This episode is part 2 of my 8 fitness standards to determine how fit you are.In this episode you’ll learn where you stand with:- Push-Ups- Pull-Ups- Deadlifts- Your Running EnduranceWelcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program

en

35:41

How Fast Should You Run When Training For A Race With...

The Best You Podcast with Nick Carrier ·

2023/11/13

How fast should you run when training for a race?Frankie Dades is a fitness athlete who has competed in marathons and bodybuilding. He was a solid high school athlete but he always held himself back from achieving his full potential because of his lack of mental strength.Now Frankie inspires people to break through their mental barriers through his own journey of strength training and marathon training.In this episode:What Easy Means For Your Running? 3:45Stupid Half Marathon Training 9:02How To

en

1:48

Podcast Trailer

The Best You Podcast with Nick Carrier ·

2023/11/11

Podcast Trailer

en

12:25

4 Fitness Standards To Determine How Fit You Are -...

The Best You Podcast with Nick Carrier ·

2023/11/08

How fit are you? Are the weights you’re picking up average or above average or below average? Is how fast you’re running average, below average or above average? Today, you’ll find out.Welcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.As an athlete in high school, fitness was always a part of my life. But when I no longer played sports, I had to learn how to more

en

34:40

The Science Of Fat Loss With Nick Shaw

The Best You Podcast with Nick Carrier ·

2023/11/06

How do you lose 5-15lbs of body fat, keep it off, and retain muscle in the meantime?Welcome to The Best You Podcast where we teach you the healthy habits you need to look and feel like your Best You.My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.Today you’re going to learn from Nick Shaw, who just a few months ago shredded down to 5% body fat for a professional body building competition. But he

en

13:13

How To Have A Healthy Relationship With Food

The Best You Podcast with Nick Carrier ·

2023/11/01

How do you have a healthy relationship with food so that you care about eating healthy but you’re not a psycho? And how do you teach your kids to have a healthy relationship with food?Here are 3 mindset shifts to help.Welcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.As an athlete in high school, fitness was always a part of my life. But when I no longer played sports, I

en

34:15

Why And How He Gained And Lost 75lbs ON PURPOSE With...

The Best You Podcast with Nick Carrier ·

2023/10/30

How he navigated the practical, the mental, and the emotional side of his journey of gaining and losing 75lbs on purpose.Drew Manning is the Owner and Creator of Fit2Fat2Fit. Back in 2011, Drew decided that because he had never been out of shape before and because he didn’t feel like he could relate to a lot of his clients he would try an insane experiment…He decided to gain 75lbs on purpose and then attempt to lose it all. Then he tried it again a decade later. Today you’re going to learn about how

en

12:48

My 7 Healthiest Habits I Do Daily

The Best You Podcast with Nick Carrier ·

2023/10/25

What are the habits that will make you healthy, happy and successful? I have 7 habits that have served me really well, and today I’ll share them with you.Welcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.As an athlete in high school, fitness was always a part of my life. But when I no longer played sports, I had to learn how to integrate health and fitness more

en

36:05

Being Healthy While Growing A Family With Lindsey...

The Best You Podcast with Nick Carrier ·

2023/10/23

How do you create a healthy life for yourself when you’re a busy parent of 3 and an entrepreneur?Lindsey Bomgren is the Founder of Nourish Move Love, fitness trainer and mom of 3 littles ages 6 and under. Lindsey has built a massive fitness brand over the past 8 years all while giving birth to 3 kids. She knows that fitness makes her a better wife, mother, and friend and she wants to share that with others by making home workouts free and accessible to all!Welcome to The Best You Podcast where we

en

12:34

Help! I'm So Impatient In The Process

The Best You Podcast with Nick Carrier ·

2023/10/18

Are you impatient in route to your goals? I know I can be. Learning to embrace the journey over the destination is one of the most difficult things to do. Luckily, I’ve gotten much better at it.In this episode, I’ll break down the 3 mindset shifts I make and things I remember to keep me more patient in route to my goals.You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done

en

37:39

How To Improve Your Metabolic Health with Ben Azadi

The Best You Podcast with Nick Carrier ·

2023/10/16

Ben Azadi used to be obese but then he made this psychological shift and this nutrition shift to lose 80lbs and get metabolically healthy…Learn what foods to eat and not to eat to improve your cellular health, your levels of inflammation, and metabolic health. Ben is the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.By the end of this episode you’re going to know exactly what foods to avoid

en

12:13

How Much Alcohol Is Too Much

The Best You Podcast with Nick Carrier ·

2023/10/11

How much alcohol is too much? We all know alcohol is not healthy. But plenty of us still drink it, me included. But how much is too much? How much alcohol should you be drinking each week?In this episode, I’ll break down 6 things to keep in mind when regulating your alcohol consumption so you can live a healthier, less hungover, life. You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier,

en

24:37

The Psychology Behind Achieving Your Goals

The Best You Podcast with Nick Carrier ·

2023/10/09

The Psychology Behind Setting Goals, Achieving Goals, and Long-Lasting HabitsHow can you set goals in a way that maximizes the chances you hit them based on your psychology?Today is going to be a solo episode of me breaking down how to set up your goals in a way that makes it easier to hit them and I’ll discuss the necessary mindset shift that will not just allow you to hit your goals but will allow you to sustain your habits for the long term.Building your BEST YOU GOAL 3:14Set Your Success

en

11:41

How To Train For A Half Marathon - Your 11 Step Plan

The Best You Podcast with Nick Carrier ·

2023/10/04

If you are interested in learning how to train for a half marathon, then here is your 11-Step Plan.If you are going from running a little to training for a half, this episode is for you. You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done personal training and group fitness since 2016 and have coached 512 people to transform their body in our 10-Week Transformation Program

en

45:22

Dr. Glenn Livingston - How To Defeat Your Cravings,...

The Best You Podcast with Nick Carrier ·

2023/10/02

How can you defeat your cravings so that you can stop feeling guilty when you overindulge? Dr. Glenn Livingston is a psychologist who has Dr. spent several decades researching the nature of binging and overeating via work on his own battle with obesity, with his own patients AND a self-funded research program with more than 40,000 participants.Dr. Glenn Livingston - is a veteran psychologist - who used to struggle with obesity, binge eating, and guilt and shame for years. Then he determined what he

en

7:53

"Ugh, I'm Not Motivated!" 3 Ways to Get Motivated

The Best You Podcast with Nick Carrier ·

2023/09/28

How is it possible to stay motivated? In this episode, I’ll break down 3 things you can implement during your health and fitness journey to keep motivation high more often than not! You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done personal training and group fitness since 2016 and have coached 512 people to transform their body in our 10-Week Transformation Program. My

en

48:15

Ray Cash Care - What It Takes To Be A Navy Seal

The Best You Podcast with Nick Carrier ·

2023/09/25

How can you master your mind and keep pushing yourself when you LEAST feel like it? Ray Cash Care is a Navy SEAL Veteran who had a storied career, completing multiple combat zone tours in Iraq and Afghanistan mastering high and low-profile security protection for various government agencies.When you learn how to master your mind, and stay disciplined, and be resilient you have the ability to unlock your potential and achieve your biggest goals. In This Episode:01:52 Why did you become a Navy

en

10:13

5 Foods to Help Accelerate Weight Loss

The Best You Podcast with Nick Carrier ·

2023/09/20

What are 5 of the best foods that will help you to lose body fat? In this episode, I’ll break down how to select foods that are best for fat loss and give you specific examples of them. You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done personal training and group fitness since 2016 and have coached 512 people to transform their body in our 10-Week Transformation Program

en

760 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown