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PODCAST

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

All Episodes

12:33
What to Do About Acne?
en-US
15:12
The Best Diet for Optimal Athletic Performance
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18:03
The Carbon Footprint of What We Eat
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11:10
Our Fasting Fascination
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14:03
Today’s Superfood: Cabbage
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15:38
Nutrition Facts Grab Bag 16
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25:47
Q&A with Dr. Greger
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15:55
Boosting Our Metabolism
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16:59
Strokes and Diet: Part 4
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17:24
Strokes and Diet: Part 3
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17:07
Strokes and Diet: Part 2
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17:30
Strokes and Diet: Part 1
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13:35
The Best Anti-Inflammatory Diet
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14:22
COVID-19 Series: Can We Prevent the Next Pandemic?
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20:56
COVID-19 Series: What Does the Future Hold?
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17:59
COVID-19 Series: Do Face Masks Work?
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14:06
COVID-19 Series: Hand Sanitizing
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13:53
COVID-19 Series: How to Avoid COVID-19?
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14:07
COVID-19 Series: Immune-Boosting Foods and Zinc
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18:14
COVID-19 Series: What Does the Clinical Course of...
en-US
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