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PODCAST

Sleep Meditation for Kids

Sleep Meditation for Kids

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos

kids & family

All Episodes

27:48

Meditation: Endless Stars in the Night Sky

Sleep Meditation for Kids ·

2024/03/21

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumCome with me, as we take a ride, Through the night’s clear sky. Come with me, and you’ll see, The magic up real high. PAUSE… Let your breath calm you down, And anchor deep

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31:09

Meditation: The Slow Dance of the Blue Whale

Sleep Meditation for Kids ·

2024/03/19

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And

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26:47

Meditation: You Are Everything

Sleep Meditation for Kids ·

2024/03/14

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAs you lay your head to sleep, I pray your soul will gently keep, The wisdom that you’ve learned thus far, That you are everything, yes you are. LONG PAUSE… There may be

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24:23

A Baby Koala Camping Trip 🏕️ Sleep Story from Koala...

Sleep Meditation for Kids ·

2024/03/13

This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible podcast that you can add to your sleep library. Koala Tots is a Baby Bedtime show with wind down rhymes, calming bedtime stories and relaxing sounds and music. Tonight, I’m sharing a special episode called A Baby Koala Camping Trip. If you love it, make sure to follow Koala Tots on your favorite podcast player. Sweet Dreams, 💗 Katie To learn

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31:34

Meditation: Rain Falling Gently on the Rooftop

Sleep Meditation for Kids ·

2024/03/12

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumRelax deeply, my love, And know you’re safe inside. The roof is protecting you tonight, As you lay comfortably underneath it. Ready for sleep, And soothed by the soft melody of

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21:56

Meditation: Counting Sheep

Sleep Meditation for Kids ·

2024/03/08

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumRest now, dear one, And give yourself to the night. PAUSE… Out here, the worries of the day peel away, And float off into the darkness. PAUSE… Out here, your body

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21:21

Meditation: A Slow Dance With the Bedtime Fairies

Sleep Meditation for Kids ·

2024/03/06

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest your head on your pillow tonight, And feel the smile spread across your face. The bedtime fairies are here to dance, And slowly guide you into their magical place. Relax,

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26:33

Meditation: Connect with Your Spirit

Sleep Meditation for Kids ·

2024/03/01

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere is a deep wellspring of universal wisdom inside of you, my love. A part of you that understands that you are so much more than everything your human form can perceive. A part

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18:20

Meditation: Tropical Island Lullaby

Sleep Meditation for Kids ·

2024/02/28

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumRelax into the soft hammock of the tropical island tonight, Melted into the soft cushions beneath you, Gently swaying side to side, Rocked into deep sleep by the soothing sounds

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23:14

Meditation: You Are Whole And Perfect Just As You Are

Sleep Meditation for Kids ·

2024/02/23

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I lean in to kiss her cheek, As she settles into her bed. My daughter’s eyes are heavy, Yet still glisten with life. PAUSE… My lips touch her warm skin, And as I pull away, I

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25:58

Meditation: A Sleep Meditation for My Daughter

Sleep Meditation for Kids ·

2024/02/21

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious,

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18:45

Meditation: Sleepy Ocean Waves

Sleep Meditation for Kids ·

2024/02/16

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Dip your toes in, As you sink into the sand. PAUSE... Feel the warm energy of the Earth rise from below you, Calling you home. PAUSE… The ocean waves approach you with

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22:34

Meditation: Fall Asleep to the Sounds of the Ocean

Sleep Meditation for Kids ·

2024/02/14

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the calming sounds of the ocean carry you into the depth of replenishing sleep tonight. Close your eyes and take a deep, cleansing breath in, Filling your entire body with fresh

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31:33

Meditation: Falling Rain

Sleep Meditation for Kids ·

2024/02/09

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And let the falling rain wash down upon you tonight. Let it heal you. Let it soothe you. Let it carry you away down a stream of dreams, Deep into the heart of

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31:30

Meditation: Sound Bath

Sleep Meditation for Kids ·

2024/02/07

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tonight, I’ll guide you for just a bit, And then hand you over to the gentle arms of this magical sound bath. Allow yourself to settle, And find that sleepy position you know so

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25:14

Meditation: Asleep on the Island

Sleep Meditation for Kids ·

2024/02/02

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gentle breezes, Slow nights, And the soothing sounds of nature. PAUSE… The ambience of the island lulls you to sleep, Letting you relax, Letting you release anything you’re

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24:23

Meditation: Nighttime Lullaby

Sleep Meditation for Kids ·

2024/01/31

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, dear one, And lay your head down slow. The night is here upon you, And it's time for you to go. PAUSE… No matter what the day has brought, No matter how you

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19:00

Meditation: Asleep In 5 Minutes

Sleep Meditation for Kids ·

2024/01/26

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, dear one, And lay your head down to rest. The night is here to soothe you, So relax deeply, And let yourself be blessed. So settle in now, Ready to embrace

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27:03

Meditation: Sleepy Flow

Sleep Meditation for Kids ·

2024/01/24

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down now, And bring yourself inside. Away from those spinning thoughts, Away from the tasks of the day, And find your way back home. LONG PAUSE… Sink into your

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21:16

Meditation: Sweet Dreams, Beautiful Sleep

Sleep Meditation for Kids ·

2024/01/19

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Goodnight, dear one, It’s time to go to sleep. So rest your body gently now, As you drift off into the deep. Breathe now, And sink into the rhythms of the night. In and

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247 results

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