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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

16:05

1% Pod - Activated Man Retreat

Good Humans with Cooper Chapman ·

2023/04/25

It was so special getting to experience and learn at my first Men's Retreat. Highly recommend! - Check out their Instagram here - https://www.instagram.com/activated.man/?hl=enFREE SOCKS, SHIPPING AND GRATITUDE CARD FOR MOTHER'S DAY WITH ANY WOMENS SHIRT OR UNISEX HOODIE PURCHASE UNTIL MAY 3RD :) - www.thegoodhumanfactory.com/collections/change-your-world-collectionClick this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is

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16:00

28 & Sober - Week 52 - 1 YEAR SOBER!

Good Humans with Cooper Chapman ·

2023/04/23

Week 52 update.I MADE IT!! 12 MONTHS WITHOUT ALCOHOL!I share a few key positives, negatives and tips in this episode :)SHOPE MOTHER'S DAY SPECIAL! - www.thegoodhumanfactory.com/collections/change-your-world-collectionCome hang out in Bali for my first-ever retreat! Learn more about it here - https://mindsporetreats.com/goodresetCheck out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNITo learn about sponsorship packages for Good Humans Podcast please send me an email -

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1:30:28

#99 Dan "Mullet Lord" Brown - Surfer, Coffee Connoisseur

Good Humans with Cooper Chapman ·

2023/04/20

Dan "Mullet Lord" Brown has one of the craziest stories of recovery and inspiration ever.I loved learning about his upbringing, falling in love with surfing, and then finding the party scene. I could relate to a lot of the temptations. He overcomes some seriously dark times to become the wise and present man he is today.He now owns and operates Newcastle's best coffee shop - Lord's CoffeeA few key topics in this chatGrowing up on the Central CoastHigh School and Surfing DreamsFinding the Party

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17:13

1% Pod - I Went To Therapy!

Good Humans with Cooper Chapman ·

2023/04/18

My first therapy session was such an awesome experience! Highly recommend.Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNIUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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9:21

28 & Sober - Week 51 - 3 Reasons why I took a year off.

Good Humans with Cooper Chapman ·

2023/04/16

Week 51 update.3 main reasons why I decided to give up alcohol for a year.Tag @gravityseltzer and @goodhumanspod to win a case of 0 Alcohol Gravity Seltzers!A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!www.gravityseltzer.comwww.thegoodhumanfactory.com/collections/change-your-world-collectionCome hang out in Bali for my first-ever retreat! Learn more about it here -

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1:06:22

#98 Mark Lucchiari - Aussie Muay Thai and Toughman...

Good Humans with Cooper Chapman ·

2023/04/13

Mark Lucchiari has lived one of the most incredible lives I have ever heard!After losing his dad when he was 5 years old Mark had to be the man of his family.He had a rough at times upbringing but it didn't sway him from achieving greatness. Lucch started his plumbing apprenticeship when he was young and was fully qualified before 20. He then had a surprise pregnancy and dedicated his life to loving his son unconditionally and supporting him and his wife.Mark then chased the dream of being a pro

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1:23:58

#97 Jeffrey Morgan - Convicted Bank Robber to...

Good Humans with Cooper Chapman ·

2023/04/13

Jeffrey Morgan has a wild story!Growing up in Redfern with a broken family forced Jeff into a difficult upbringing which lead to a life of crime.Jeff’s biggest life lessons came from holding himself accountableafter 18 years in and out of the custody of Australia’s maximum-security prisons from1992 until 2010. During that period, Jeff missed opportunities and precious time with his family. His parents died of cancer, his brother and sister were lost to suicide, and most recently, another brother

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16:19

1% Pod - Breathe through your nose!

Good Humans with Cooper Chapman ·

2023/04/11

This week I started a new book that has changed my life. Learning about the breath and how it affects our life is fascinating!Check out Breath: The New Science of a Lost Art by James Nestor here - www.booktopia.com.au/breath-james-nestor/book/9780241289129.htmlUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/change-your-world-collectionClick this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH -

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6:00

28 & Sober - Week 50 - Mission almost accomplished

Good Humans with Cooper Chapman ·

2023/04/09

Week 50 update.I definitely feel like I can party without drinking now which has been great! Also a massive thanks to everyone who has checked out the new merch range :)www.thegoodhumanfactory.com/collections/change-your-world-collectionCome hang out in Bali for my first-ever retreat! Learn more about it here - https://mindsporetreats.com/goodresetCheck out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNITo learn about sponsorship packages for Good Humans Podcast please

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1:05:59

#96 Nina Kennedy - Pole Vaulter, Commonwealth Games...

Good Humans with Cooper Chapman ·

2023/04/06

Nina Kennedy is one of my new favourite humans!She grew up in Western Australia and still lives in Perth. At age 11 Nina fell in love with little athletics and had clear talent from the start. After being scouted to be a pole vaulter when she was 13 she hasn't looked back.Nina broke the junior world record when she was 14 and now holds the Australian record too! She competed in the Tokyo Olympics and also the Gold Coast and Birmingham Commonwealth Games where she brought home a Bronze and Gold

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13:08

1% Pod - How to change YOUR world.

Good Humans with Cooper Chapman ·

2023/04/05

I have spent sooo much time, energy and money to bring you the new Good Human Merch range called - Change Your WorldHead over to www.thegoodhumanfactory.com/ and subscribe to our mailing list for early access to our new merch drop - Change your world.Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE -

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5:13

28 & Sober - Week 49 - No time to drink on busy weeks

Good Humans with Cooper Chapman ·

2023/04/02

Week 49 update.This week has been hectic organising the new Good Human merch range!Come hang out in Bali for my first-ever retreat! - https://mindsporetreats.com/goodresetA big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!www.gravityseltzer.comCheck out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNITo learn about sponsorship packages for Good Humans Podcast please send me

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1:00:27

#95 Julian Mitchell - Life Cykel Mushroom Bio-Hacking...

Good Humans with Cooper Chapman ·

2023/03/30

Julian Mitchell is a great friend and a previous roommate of mine!He grew up in WA with a passion for ball sports. After school, he went to uni with a focus on high-performance sports physio. From here he went to the UK to be a sports physio for an English Premier League team!A change in purpose leads Julian to move into work for Rio Tinto in the mental health space. After some time here it also didn't fully connect with him so he chased an entrepreneurial journey.With a good friend, he started a

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12:15

1% Pod - Curiosity

Good Humans with Cooper Chapman ·

2023/03/28

Would you consider yourself curious?In this episode, I chat about a new book I have just started - www.amazon.com.au/Curious-Mind-Secret-Bigger-Life/dp/1476730776 and I love it. I think we should al be a little curious!Head over to www.thegoodhumanfactory.com/ and subscribe to our mailing list for early access to our new merch drop - Change your world.Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is proudly sponsored

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7:39

28 & Sober - Week 48 - Dont change the world, Change...

Good Humans with Cooper Chapman ·

2023/03/26

Week 48 update.I have been thinking a lot lately about the impact I am having and feeling a lot like I can't change the world for the positive as much as I would like. But i have been playing around with the mindset of changing MY world rather than changing the world. Do you like this?Come hang out in Bali for my first-ever retreat! - https://mindsporetreats.com/goodresetA big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite

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54:23

#94 Sam Moore - Pyra Founder

Good Humans with Cooper Chapman ·

2023/03/23

Sam Moore is the man!Growing up in NZ with a massive passion for Skiing was Sam's upbringing. It was when he left school and changed paths towards his creative side to pursue being a designer.Sam started his own brand Dead Studios which was a massive learning curve after finding himself in debt and having to sell the business. He has since re born his creative side and launched an epic new Streetwear brand Pyra! I am a huge fan of his clothes and wear them most daysA few key topics in this

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23:19

1% Pod - The GOOD reset retreat

Good Humans with Cooper Chapman ·

2023/03/21

It was so epic to catch up with Chris and Rochelle from Mindspo. We chatted about our upcoming retreat which is filling up super fast!Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetCome down to Mermaid Beach Saturday March 25th for a mindful morning - www.instagram.com/p/CqAPRoGSu0x/?hl=enPost a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for

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9:49

28 & Sober - Week 47 - 3 days at a festival sober

Good Humans with Cooper Chapman ·

2023/03/19

Week 47 update.One of the wildest weeks of my life! Speaking at the Human Kind Summit was such a surreal experience and I am pumped I got to do it sober!Come on down to Mermaid Beach this Saturday, March 26th for a Mindful Morning with me, Drink Arepa and Lulu Lemon. https://www.instagram.com/p/Cp4UWi1rkJg/?utm_source=ig_web_copy_linkA big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the

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1:01:02

#93 Meg Martin - MegaRun Founder, Runner

Good Humans with Cooper Chapman ·

2023/03/16

Meg is one of the happiest and friendliest good humans I have ever met!After growing up as a young professional athlete and world champion in sports aerobics, she found herself a little bit lost. Following a path to potentially being a vet she decided it wasn't right for her and moved her study life towards sports science to potentially be a physio. She then pivoted once again and has now started a highly successful run club and is inspiring thousands across the world to live a healthier and happier

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12:50

1% Pod - Rich Dad, Poor Dad

Good Humans with Cooper Chapman ·

2023/03/14

New book alert!Rich Dad, Poor Dad has been such an eye opener to understanding money better and opening my mind to look at money through a different lense.Rich Dad, Poor Dad - BOOKPost a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March!GOOD RESET RETREAT IN BALI JULY 11TH-18THThis episode is proudly sponsored by Ārepa Brain Performance

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