x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Conversations for Yoga Teachers

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq

health & fitness

All Episodes

49:38

Meet Rachele Pojednic (EP.175)

Conversations for Yoga Teachers ·

2022/03/21

Rachele Pojednic, Ph.D., Ed.M is an assistant professor and program director of exercise science in Norwich University’s Health and Human Performance Department and a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. Rachele’s work examines nutrition and physical activity education for health care and fitness professionals as well as overall diet, supplementation and physical activity interventions on muscle physiology, chronic disease and healthy aging

en

01:24:45

Meet Katelyn Webb (EP.174)

Conversations for Yoga Teachers ·

2022/03/14

Are you in charge of your money and do you have a strategy to make money from your yoga studio business, be that a studio, online offer or as an independent teacher? Join me today to hear how you can get control of your money and finances by meeting Katelyn Webb. Katelyn is a former corporate finance manager who has left the corporate world to offer yoga teachers and specifically studio owners a way to create a profitable money strategy. You can find Katelyn on Instagram

en

27:20

How To Show Up To Teach (EP.173)

Conversations for Yoga Teachers ·

2022/03/07

Do you ever find yourself letting fear get in the way of starting to teach? This can be something that prevents a newer teacher from getting started or can get in the way of a more experienced teacher taking on more classes. The fear of being seen is a common one and when we are worried about others looking at us, maybe we feel “less than” or “like an imposter,” it can be a barrier to starting teaching or taking on new challenges. I cover this topic in today’s episode and give you tips for how you

en

01:23:45

Meet Amy Sullivan (EP.172)

Conversations for Yoga Teachers ·

2022/03/01

Going back to school and taking on a huge topic is something only a fearless teacher would do and that’s what yoga teacher, Amy Sullivan did! Join me as I find out more about what Amy’s been up to, her significant experience as a yoga teacher and why she went back to graduate school to study psychology. It’s a fascinating conversation that I hope you’ll enjoy!

en

01:14:23

Meet Kaleen Canevari (EP.171)

Conversations for Yoga Teachers ·

2022/02/21

What does mechanical engineering, pilates, entrepreneurship and mindful movement have in common? Well, you’re going to have to listen to this episode to find out! You’ll meet the inspiring Kaleen Canevari, Founder and CEO of Flexia Pilates, www.flexiapilates.com and she will share her story with you. What’s in her story? It’s the path of a mechanical engineer who found pilates and wanted to help others benefit from it the way she did. It’s about starting a business, taking risks and all that comes

en

01:39:17

Meet Allison Chamberlain Jones, Part 2 (EP.170)

Conversations for Yoga Teachers ·

2022/02/14

In her second appearance on the podcast, my friend and colleague Allison Chamberlain Jones returns to share her own personal story and journey of late as well as shares more about her work with wellness entrepreneurs helping them move past limiting beliefs around money. These limiting beliefs can hold us back from not only success but joy and she perfectly helps us break it down into digestible pieces of a process as well as shares more about her group coaching program. Find out more about

en

01:07:17

Meet Jaeden Schafer (EP.169)

Conversations for Yoga Teachers ·

2022/02/07

In today’s episode, we meet Jaeden Schafer, the founder of SelfPause, an app that’s designed to help people shift their mindset by having them listen to positive affirmations. There’s quite a bit of neuroscience around the positive effects of hearing positive, motivating thoughts and through the app the thoughts are either generated by the app or can be recorded by the listener. Our conversation is a wonderful exploration of the power of positive thinking, but not in a “Pollyanna” way but more in

en

38:07

Building Your Confidence (EP.168)

Conversations for Yoga Teachers ·

2022/02/01

Where does confidence come from as a yoga teacher? Check out this week’s episode for a discussion several areas that you can focus on to build your confidence.

en

45:57

Research Review (EP.167)

Conversations for Yoga Teachers ·

2022/01/24

After a quick discussion around goal setting, we get into a review of 3 studies that take a look at the effect of the technique of myofascial release on range of motion, time to recover and performance. The three studies covered are linked up below: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6931154/ https://pubmed.ncbi.nlm.nih.gov/25968853/ https://pubmed.ncbi.nlm.nih.gov/26618062/

en

01:20:58

Meet Angela Wagner (EP.166)

Conversations for Yoga Teachers ·

2022/01/17

In today’s episode we meet yoga teacher and life coach, Angela Wagner. Angela has years of experience in both teaching and training teachers and an extensive background as a life coach. We discuss her journey as a teacher, educator and coach and also cover a number of topics related to personal growth. You can find out more about her programs at www.angelawagner.com

en

01:16:03

Meet Dr. Emily Splichal (EP.165)

Conversations for Yoga Teachers ·

2022/01/10

As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider, although that’s part of it. In this episode, meet Dr. Emily Splichal, a functional podiatrist, Human Movement Specialist, Global Educator at @ebfa_barefooteducation and the CEO and Founder of @naboso_technology. Dr. Splichal takes us through both the anatomy and functional application of many parts of

en

01:20:46

Meet Laurien Zurhake (EP.164)

Conversations for Yoga Teachers ·

2022/01/03

In today’s episode, you’ll meet an amazing yoga teacher who is also a martial arts instructor, Laurien Zurhake. Laurien lives in Germany and along with her husband, runs a studio that offers both martial arts and yoga. Their focus is trauma informed teaching and the way she trains her instructors as well as teaches her students is with a trauma informed approach. We discuss the definition of trauma, the neuroscience at work when someone has experienced trauma and techniques that you can use as a

en

31:11

A Year in Review (EP.163)

Conversations for Yoga Teachers ·

2021/12/27

Follow along as we review some of the topics and lessons shared in 2021 on the podcast.

en

01:08:55

Meet Christa Fairbrother (EP.162)

Conversations for Yoga Teachers ·

2021/12/21

Have you ever thought about teaching yoga in a pool? Maybe you love the pool or live in a warm climate and thought, “It’d be great to practice in the pool!” Well, even if that thought hasn’t crossed your mind, today’s episode is going to blow your mind. You’ll meet Christa Fairbrother, an international water yoga coach and trainer, helping women practice self-care with aqua yoga. Our conversation starts out talking about her work with horses, moves on to her work as a teacher and how she

en

01:03:21

Meet Susanne Rieker (EP.161)

Conversations for Yoga Teachers ·

2021/12/13

Teachers, in this episode, you’ll learn all about how to set up an online business as part of what you offer your students. This is an amazing episode in that Susanne demystifies the steps it will take to get you going with an online offer. We cover lots of ideas from setting up online classes to building an online course. You can connect with Susanne on Instagram @susannerieker and you can also check out her website at https://www.susannerieker.com/ Also, see the additional resources below that

en

01:12:09

Pelvic Floor Anatomy (EP.160)

Conversations for Yoga Teachers ·

2021/12/06

As yoga teachers, we mainly deal with the major muscles of movement but we also need to know about the pelvic floor muscles. In this episode, I interview Physical Therapist, Ashley Hocutt, who specializes in pelvic health. We cover her area of focus in her practice as well as discuss the muscles involved in the pelvic area. We discuss implications for yoga teachers, especially as it relates to seeing students who are pregnant or postpartum and also discuss general things to be aware of when it comes

en

34:01

Strengthening the Gluteus Maximus Muscle (EP.159)

Conversations for Yoga Teachers ·

2021/11/29

In today’s episode, I review the function of the gluteus maximus and how you can sequence your classes to strengthen this important hip muscle. I refer to a commentary from the science literature for details and mentioned that I’d share the link to the commentary here. You can find it below: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6670060/ Join me in class! Sign up here: https://barebonesyoga.com/virtual-classes/ Join me at my end of the year event, designed JUST for yoga teachers

en

37:46

Concepts in Exercise Science (EP.158)

Conversations for Yoga Teachers ·

2021/11/22

In this episode, I cover two main topics: how to create a system and a process for completing an online learning program and two concepts in exercise science. While these topics might not seem related, once you listen you’ll see how they connect. Please send me a DM on Instagram and let me know what you think!

en

42:33

Sequencing Ideas (EP.157)

Conversations for Yoga Teachers ·

2021/11/15

Are you looking for new sequencing ideas? Join me for a discussion of different themes you can use for your classes. Also, download my sequence building template to help you format it all! Use the link here: https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/

en

01:17:46

Meet Kelly Smith (EP.156)

Conversations for Yoga Teachers ·

2021/11/08

Have you ever thought about including meditation or guided imagery in your teaching? Maybe you’ve wanted to do it but you’re not sure how to include or what you’d say. Well, this week, tune in for yoga teacher Kelly Smith’s conversation with me because we take a deep dive into how to integrate this into your classes. Kelly tells her origin story as a yoga teacher and shares her journey of building her own yoga teacher training program and yoga business. Here’s a bit of background on Kelly: Kelly

en

375 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown