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PODCAST

Everyday Athlete Podcast Network

This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.

society & culture

All Episodes

01:00:47

From Sobriety to Ultra Marathons: Amber Graziano’s...

Everyday Athlete Podcast Network ·

2024/09/29

In Episode 13 of the Beyond the Finish Line podcast, host Joe Hardin sits down with Amber Graziano, a sober athlete, ultra-distance runner, and founder of Recovery Road Runners, to share her inspiring journey from addiction to running ultra marathons. Amber's story is one of resilience, redemption, and a passion for building a supportive community for individuals in recovery. Amber opens up about her early years as a competitive softball player, how alcohol addiction derailed her athletic career,

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00:30:20

Marathon Mindset & Burritos: A Fun Chat with John...

Everyday Athlete Podcast Network ·

2024/09/26

Looking for some lighthearted yet motivational inspiration to fuel your training? Join us in this hilarious episode of Run Tri Bike where host Jason sits down with marathon and ultramarathon runner John Hudson. Whether you're gearing up for your next race or just need a burst of energy, this chat is the perfect combination of relatable athlete stories, travel dreams, and—yes—breakfast desserts!In this entertaining discussion, John Hudson shares insights into his marathon journey as he

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01:03:05

Mental Skills for Endurance Athletes: Pat Spencer |...

Everyday Athlete Podcast Network ·

2024/09/25

In this episode of the Run Tri Bike Fireside Chat podcast, host Jason Bahamundi sits down with mental health skills coach and gravel cyclist Pat Spencer to discuss essential mental strategies for endurance athletes. Whether you're prepping for your first race or looking for an edge in your next competition, this conversation will equip you with practical insights to enhance both your performance and mental resilience.The episode kicks off with a fun introduction to Pat, exploring her

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00:30:59

From Baseball to Marathons: A Fun-Filled Journey with...

Everyday Athlete Podcast Network ·

2024/09/25

Get ready for a light-hearted, inspiring conversation packed with motivation, humor, and unique insights into endurance sports! In this episode of the Fiery Embers Show, Run Tri Bike’s Jason Bahamundi sits down with special guest Santino Williams, where they dive into a variety of topics that will keep you entertained and motivated. This episode kicks off with a dynamic discussion about an upcoming potential playoff matchup between the Dodgers and Mets. Santino, a lifelong Dodgers fan, shares his

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00:12:34

Cherry Pie, Raw Peach, Grilled Eggplant | Food Fight...

Everyday Athlete Podcast Network ·

2024/09/23

In this episode of Food Fight Friday at the Aid Station, Jason and Adam talk about which of these three foods they would eat, toss, or carry. Adam presents the choices to Jason and they are: Cherry Pie Raw Peach Grilled Eggplant Which is Jason going to eat, toss and carry? And don’t just skip to the decision. Adam and Jason discuss their high school entrepreneurial spirits which include a gambling ring and selling soda/chips.

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01:00:02

Inspiring Ultra Runner Simon Hollis Shares His...

Everyday Athlete Podcast Network ·

2024/09/22

In the twelfth episode of Beyond the Finish Line, host Joe Hardin sits down with Simon Hollis, the co-owner and race director of Go Beyond Challenge, to share an inspiring story of resilience, grit, and ultra-running. This episode is perfect for endurance athletes seeking motivation for their next race or adventure, as Simon’s journey from an overweight teenager to a seasoned ultra runner highlights the power of determination and the importance of understanding your “why.” Simon’s story begins with

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00:49:45

The Sobriety Music RoundTable | What's in your Earbuds?

Everyday Athlete Podcast Network ·

2024/09/20

In this inspiring sixth episode of the "What's in Your Earbuds?" podcast, co-hosts Joe Hardin and Aum Gandhi dive deep into powerful discussions on sobriety, running, and the healing power of music. Joined by special guests Kenneth Anderlitch, Dianthe Skurko, and Jason Hanley, this episode shines a light on the transformative journeys of these athletes as they share their personal stories of overcoming addiction and how music has played a pivotal role in their recovery. Sobriety

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00:59:47

The Middle-Aged Running Man (MARM) | Running Tales

Everyday Athlete Podcast Network ·

2024/09/19

Who is the Middle Aged Running Man, or MARM for short? If the YouTube page he runs is to believed he is, ‘a running channel with a middle-aged man in it. Running’. The brevity of that description hasn’t stopped almost three-and-a-half thousand subscribers rush to enjoy the race days vlogs and reviews the channel provides. The man behind it is Tim Stent, and his fans - aka The MARMY Army - are treated to sometimes serious, often sarcastic and always hilarious videos from a host of races across the

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00:56:25

Gut Health, Reiki & Endurance: Lauren Callahan’s...

Everyday Athlete Podcast Network ·

2024/09/18

Get ready to transform your athletic journey! In this episode of the Run Tri Bike Fireside Chat Podcast, hosts Aum Gandhi and Jason Bahamundi sit down with gut health expert, reiki master, ultra runner, and Ironman athlete Lauren Callahan. If you’ve been struggling to break through training plateaus, balance your mental health, or improve your energy levels, this discussion is packed with insights that can help you push past the barriers. Lauren Callahan opens up about her personal experience

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01:04:51

Mastering Flexibility & Recovery: Strength Running...

Everyday Athlete Podcast Network ·

2024/09/18

In this episode of the Fireside Chat podcast, host Jason Bahamundi sits down with Jason Fitzgerald, founder of Strength Running, to discuss the key elements of building a sustainable and balanced running routine. If you're an endurance athlete looking for insights into flexible training plans and how to stay healthy and strong throughout your training, this episode is a must-watch! Fitzgerald shares his thoughts on the "do the best you can" framework, which is perfect for athletes

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00:57:16

Cocodona 250 and Beyond: Jennifer Goins | Beyond the...

Everyday Athlete Podcast Network ·

2024/09/17

In this episode of Beyond the Finish Line, host Jake Guzman sits down with the incredible Jennifer Goins. Viewers were captivated by Jennifer's journey during the brutal Cocodona 250 - a punishing 250-mile ultramarathon through the diverse landscapes of Arizona. From desert heat to mountain climbs, Jennifer's daily updates on the Becoming Ultra Project's Facebook page inspired runners everywhere.Jake digs deep into Jennifer's story, exploring what drives her to tackle such extreme

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00:59:18

Adam Roeske’s Marathon Journey & GOES Health App |...

Everyday Athlete Podcast Network ·

2024/09/11

In this episode of the Fireside Chat from the Everyday Athlete podcast network, guest Adam Roeske shares an inspiring story that will resonate with endurance athletes striving to take their training to the next level. Hosts Jason Bahamundi and Aum Gandhi discuss Adam's preparation for the New York City Marathon—his first ever—and the unique hurdles he faces as an international entrepreneur balancing work, travel, and intense marathon training. If you're looking for motivation to start or

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00:24:20

Energize Your Run with Our Community Playlist |...

Everyday Athlete Podcast Network ·

2024/09/06

In this exciting episode of "What's in Your Earbuds?" brought to you by the Everyday Athlete podcast network, co-hosts Joe Hardin and Aum Gandhi take you on a musical journey designed to inspire your next run. Whether you're gearing up for a race or just need that extra push to lace up your shoes, this episode has something for every endurance athlete looking for motivation.The episode kicks off with a heartfelt welcome from Joe and Aum, who express their gratitude for the

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00:33:01

Running Across America: Jordan Moon’s Journey from...

Everyday Athlete Podcast Network ·

2024/09/06

In this inspiring episode of Fiery Embers brought to you by Run Tri Bike on the Everyday Athlete Podcast Network, Aum Gandhi chats with Jordan Moon, an extraordinary endurance athlete who has taken on challenges that most of us only dream about. At age 36, Jordan's passion for running led him on an unforgettable journey across America, a feat that not only tested his physical limits but also pushed his mental resilience to new heights. Whether of where you are in your running journey, Jordan’s

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00:58:31

From Unfit to Ultras: Dharmesh Mistry's Journey |...

Everyday Athlete Podcast Network ·

2024/09/05

On the 7th Episode of Running Tales with Craig Lewis, Craig chats with Dharmesh Mistry about his journey into running and his experiences throughout running.Dharmesh shares how he got started as well as the feelings of progression he realized as the distances grew.Craig then discusses the dares and peer pressures that Dharmesh enjoyed with Tarne Wescott. How those conversations led them to racing at Capital To Country and many other races.Dharmesh discusses his favorite race of all the races he did

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00:53:26

The Neuroscience of Performance: Dr. Paige Roberts on...

Everyday Athlete Podcast Network ·

2024/09/04

Welcome to another exciting episode of the Run Tri Bike Fireside Chat podcast! In this inspiring episode, host Jason Bahamundi sits down with Dr. Paige Roberts of Roberts Neurotraining, a performance neuro trainer whose work is revolutionizing the way athletes approach both mental and physical challenges.Dr. Roberts shares her journey from being a Colorado native and sports competitor to becoming a trailblazer in performance neuro training. She opens up about her personal experiences with sports

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00:09:22

Scones, Cream Puffs, and Cucumber Sandwiches: Food...

Everyday Athlete Podcast Network ·

2024/09/04

Food Fight Friday errr Thursday at the Aid Station 🥊Since @cooktraineatrace can’t calendar well, we are bringing you a Food Fight Friday at the Aid Station on a Thursday.In today’s chat, Adam Lee of @communitytrailrunning presents Jason with the following choices:• Herb and Cheese scone• Cucumber Sandwich• Cream PuffThe caveat is that is is warm and the food has been sitting at the aid station, uncovered, all day and over night.Which of these does Jason choose to eat, which gets tossed and which

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00:42:52

Mental and Physical: Dr. Irene Molina-Gonzalez |...

Everyday Athlete Podcast Network ·

2024/08/30

🏃‍♀️🎙️ Don't miss Run Tri Bike's latest Fireside Chat where co-owner Aum sits down with Dr. Irene Molina Gonzalez! Follow Irene's incredible journey from stressed-out neuroscience student to passionate ultra-runner. She opens up about the mistakes she made and how they shaped her path to founding Train4Body&Mind. 🧠💪Get ready for some real talk about embracing failure as a steppingstone to success. Irene dives deep into the mental game of ultra running, proving it's not just

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01:00:28

From Diabetes to Ironman: Rose's Inspiring Journey |...

Everyday Athlete Podcast Network ·

2024/08/28

In this powerful episode of the Fireside Chat series, we bring you the remarkable story of Rose, an endurance athlete, coach, and triathlete who transformed her life after a life-changing diagnosis. Diagnosed with diabetes at age 32, Rose's journey from treadmill walks to conquering Ironman events is nothing short of inspiring. This conversation is a must-watch for endurance athletes looking to ignite their motivation and push through their challenges.The episode kicks off with Rose sharing

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00:48:45

Embracing the Ultra Journey: Nutrition, Gear, and...

Everyday Athlete Podcast Network ·

2024/08/27

Welcome to the latest episode of "Beyond the Finish Line," where we dive into the world of ultra running with our special guests, Jason Bahamundi and Aum Gandhi, the co-owners of Run Tri Bike. This episode is packed with insights that will inspire and prepare you for your next endurance challenge, whether you're gearing up for a 50K, a 100-miler, or just looking to push your limits.We kick things off with host Joe Hardin, who shares an update on his training for the IT 100. Joe

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362 results

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