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PODCAST

The insuleoin Podcast - Redefining Diabetes

"The insuleoin Podcast" is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.

health & fitness

All Episodes

20:43

#216: Emma Bowditch (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2024/06/22

Part 2 of Eoin's chat with Emma Bowditch.Emma was diagnosed with Type 1 Diabetes at the age of 12, but 10 years ago she had an experience with Transient Hypoglycemic Hemiparesis (“Hypo Paralysis”).This was a nighttime hypo that Emma had, which led to temporary paralysis on the left side of her body, often misdiagnosed as a stroke.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can

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26:15

#216: My Experience With Transient Hypoglycemic...

The insuleoin Podcast - Redefining Diabetes ·

2024/06/21

In today’s episode Eoin speaks with Emma Bowditch.Emma was diagnosed with Type 1 Diabetes at the age of 12, but 10 years ago she had an experience with Transient Hypoglycemic Hemiparesis (“Hypo Paralysis”).This was a nighttime hypo that Emma had, which led to temporary paralysis on the left side of her body, often misdiagnosed as a stroke.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger

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8:50

BITESIZE #124: Redefining what success is.

The insuleoin Podcast - Redefining Diabetes ·

2024/06/17

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Being given the wrong advice. Proving people wrong. Redefining what success is. To hear the full episode check out episode #130: Defining Your Own Success and Happiness with ConorJames Doyle. Hosted on Acast. See acast.com/privacy

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22:42

#215: Kyle Banks (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2024/06/13

Part 2 of Eoin's chat with Kyle Banks (@conclaveentertainment).Kyle was diagnosed with type 1 diabetes on November 1, 2015 while performing with the travelling production of Disney’s The Lion King.Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 diabetes, the dream temporarily turned into a nightmare.The symptoms he experienced were typical for the onset of Diabetes, weight loss (- 30lbs), thirst, frequent

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28:18

#215: Diagnosed With T1D While Performing In...

The insuleoin Podcast - Redefining Diabetes ·

2024/06/12

In today’s episode Eoin speaks with Kyle Banks (@conclaveentertainment).Kyle was diagnosed with type 1 diabetes on November 1, 2015 while performing with the travelling production of Disney’s The Lion King.Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 diabetes, the dream temporarily turned into a nightmare.The symptoms he experienced were typical for the onset of Diabetes, weight loss (- 30lbs), thirst,

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7:58

BITESIZE #123: Building Muscle with T1D.

The insuleoin Podcast - Redefining Diabetes ·

2024/06/10

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Benefits of building muscle. You CAN build muscle with T1D. Progressive Overload. To hear the full episode check out episode #129: How To Build Muscle with T1D. Hosted on Acast. See acast.com/privacy for more information.

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23:35

#214: Patrick Nowlin From Sibionics (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2024/06/07

Part 2 of Eoin's chat with Patrick Nowlin, the Chief Global Strategy Officer of Sibionics (@sibionicscgm).Born from a commitment of innovation and a profound understanding of the everyday challenges faced by those with Diabetes, Sibionics have consistently aimed to redefine the landscape of Continuous Glucose Monitoring (CGM) systems. By merging cutting-edge technology with designs centred around the user, they deliver solutions that not only meet needs, but exceed expectations.In this episode,

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28:28

#214: The Future Of Diabetes Care & Tech, with Sibionics

The insuleoin Podcast - Redefining Diabetes ·

2024/06/06

In today’s episode Eoin speaks with Patrick Nowlin, the Chief Global Strategy Officer of Sibionics (@sibionicscgm).Born from a commitment of innovation and a profound understanding of the everyday challenges faced by those with Diabetes, Sibionics have consistently aimed to redefine the landscape of Continuous Glucose Monitoring (CGM) systems. By merging cutting-edge technology with designs centred around the user, they deliver solutions that not only meet needs, but exceed expectations.In this

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14:16

BITESIZE #122: A Changed Outlook.

The insuleoin Podcast - Redefining Diabetes ·

2024/06/03

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Training fasted. A changed outlook on diabetes. Disparity around the world when it comes to supplies. To hear the full episode check out episode #128: Intermittent Fasting, Training Fasted, & Leveraging A Pre Bolus: Listeners’

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20:21

#213: How To Manage Blood Sugars When You’re Sick

The insuleoin Podcast - Redefining Diabetes ·

2024/05/29

In today’s episode Eoin speaks about his recent Covid experience, and how he managed his blood sugars throughout.Being sick while living with Type 1 Diabetes can be even more challenging as you’re also dealing with more unpredictable blood sugars.Throughout this episode, Eoin breaks down exactly how he approached his insulin timing, his insulin dosing, and his nutrition, so that he could still keep his blood sugars where he likes them to be, and recover faster.As always, be sure to rate, comment,

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6:38

BITESIZE #121: Mother/Daughter Diabetic Bond.

The insuleoin Podcast - Redefining Diabetes ·

2024/05/27

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:A mother/daughter diabetic bond. Changing opinion of diabetes once diagnosed. Finally understanding the complexities of the condition.To hear the full episode check out episode #127: “If Nothing Changed, I Was Going To Die”, with

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31:25

#212: Susan Sloane (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2024/05/23

Part 2 of Eoin's chat with Susan Sloane.Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type 1 Diabetes.In this fascinating story, Susan explains how her son, Jason, was diagnosed with Type 1 Diabetes at just 17 months old, and how her son, Mark, was diagnosed at 9 years old.Both finding a passion for managing their health with Type 1 Diabetes, we hear about

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27:47

#212: Sweet Genes: Raising Two Sons With Type 1...

The insuleoin Podcast - Redefining Diabetes ·

2024/05/22

In today’s episode Eoin speaks with Susan Sloane.Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type 1 Diabetes.In this fascinating story, Susan explains how her son, Jason, was diagnosed with Type 1 Diabetes at just 17 months old, and how her son, Mark, was diagnosed at 9 years old.Both finding a passion for managing their health with Type 1 Diabetes, we

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5:16

BITESIZE #120: Insulin To Carb Ratio.

The insuleoin Podcast - Redefining Diabetes ·

2024/05/20

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Working out insulin to carb ratio. Analysing your ratios. Not everyone has the same ratio.To hear the full episode check out episode #126: “Hot Showers & High Blood Sugars”: Questions From Instagram. Hosted on Acast. See

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23:00

#211: How To Manage Blood Sugar During Cardio + More...

The insuleoin Podcast - Redefining Diabetes ·

2024/05/15

In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin).These questions include:How to manage blood sugar during cardio sessions.Differences between varied “Zone” training.If and when Eoin is going on an insulin pumpThe reasons behind the decision.And much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories

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5:26

BITESIZE #119: Not Reacting Emotionally.

The insuleoin Podcast - Redefining Diabetes ·

2024/05/13

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Benefit of the email list. Not throwing in the towel. Trying to separate yourself from the emotion of dealing with your diabetes.To hear the full episode check out episode #125: "Don't Throw in the Towel": Listeners’ Stories &

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41:41

#210: Mark Cilia (Type 1% Exclusive) [Part 2]

The insuleoin Podcast - Redefining Diabetes ·

2024/05/10

Part 2 of this week's episode where Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.Along with many other features, Eoin’s Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat’, which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.This inspires and motivates each

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36:22

#210: How To Build Self Confidence Around Your Health...

The insuleoin Podcast - Redefining Diabetes ·

2024/05/09

In this week’s episode of the podcast, Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.Along with many other features, Eoin’s Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat’, which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.This inspires and motivates each

en

8:41

BITESIZE #118: Seeing Past Your Diabetes.

The insuleoin Podcast - Redefining Diabetes ·

2024/05/06

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Level of training reflected in blood sugar. Getting people to see past your diabetes. Having diabetes used against you.To hear the full episode check out episode #124: My Very Weakest, To My Strongest Ever! With Lucas Clarke

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19:36

#209: Emmet O'Sullivan (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2024/05/03

Part 2 of Eoin's chat with Emmet O’Sullivan.Emmet is currently living in the United States, and he was diagnosed with Type 1 Diabetes at the age of 13.Despite still only being 17 years old, Emmet’s curiosity and experience around his Diabetes management is what eventually led him to pursue his passion of story telling, by writing and creating his first kid’s book, “Drew Discovers Diabetes”.In this episode Emmet speaks about:Growing up with T1D.What it was like to be diagnosed during covid.How he

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