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PODCAST

Dr. Eric Berg DC on Odysee

Dr. Eric Berg DC

Dr. Eric Berg DC, age 55, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg"s Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittentfasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr

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All Episodes

0:29

The #1 BEST Food for Aging Skin!

Dr. Eric Berg DC on Odysee ·

2025/09/01

Most people think of avocados, salmon, or lean protein as the best foods for skin health but they’re missing the real skin superfood. In this video, we reveal the #1 most powerful food for aging skin packed with vitamin A, B vitamins, and essential trace minerals your skin needs to stay firm, smooth, and radiant.Learn how to recognize early symptoms related to specific nutrient deficiencies: ➡️ https://drbrg.co/41rFXAiDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in

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22:38

How to Fix Erectile Dysfunction WITHOUT Viagra (The...

Dr. Eric Berg DC on Odysee ·

2025/08/31

Viagra is not the only solution for erectile dysfunction. In this video, I’ll share several evidence-backed natural remedies for erectile dysfunction and address some of the underlying causes. Address erectile dysfunction causes head-on for a permanent solution!Want to explore more natural solutions that support performance and vitality? Watch these videos:•Intermittent Hypoxia Training: ▶️ https://youtu.be/3QVPkrYO57g •DRINK ONE CUP Per Day for Erectile Dysfunction: ▶️

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18:57

How to Never Get Cancer (30 Scientifically Proven Tips)

Dr. Eric Berg DC on Odysee ·

2025/08/30

In this video, I'll share 30 scientifically proven cancer prevention tips. From foods that prevent cancer to the top ways to reduce cancer risk, discover several natural ways to avoid cancer. Find out how to never get cancer!Check out my other videos on foods, habits, and lifestyle changes that can help reduce cancer risk:▶️ https://youtu.be/x1SIEftYSvY▶️ https://youtu.be/xVgfijICfrI▶️ https://youtu.be/pl-Pv2VpRXQ▶️ https://youtu.be/6It6k7Fld98▶️ https://youtu.be/7Nxn-rCA1Y40:00 Introduction: What

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60:51

The Dr. Berg Show LIVE - August 29, 2025

Dr. Eric Berg DC on Odysee ·

2025/08/29

PETITION LINK: http://lowcarbmaha.org/Heart Surgeon That Understands Cholesterol Lipid Profile: https://ovadiahearthealth.com/Information about Healthy levels of Ferritin in the blood: https://pmc.ncbi.nlm.nih.gov/articles/PMC11817370/#:~:text=The%20universally%20accepted%20SF%20values,7%2C8%2C9%5D.https://pmc.ncbi.nlm.nih.gov/articles/PMC6467079/Subscribe to My New Gardening Channel:YouTube: https://www.youtube.com/@growinghealthyfoodInstagram: https://www.instagram.com/growinghealthyfoodFacebook:

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0:37

If You Want a Flat Stomach, DON'T Do This!

Dr. Eric Berg DC on Odysee ·

2025/08/29

If you're struggling to lose belly fat and get a flat stomach, it might be because you're focusing on the WRONG things. Cutting calories too low, doing endless cardio, or relying on fat-burning pills won't get you the results you want.Learn how fasting impacts metabolism, insulin sensitivity, and hormonal balance: ➡️ https://drbrg.co/47iVtSLDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book

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6:00

The Biggest Weight Loss LIE in History

Dr. Eric Berg DC on Odysee ·

2025/08/28

This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies!0:00 Introduction: The biggest weight loss lie0:15 The calorie-deficit weight loss myth 0:39 Weight loss myths debunked 1:58 More weight loss facts 3:18 Why diets don’t work4:24 Debunking diet lies about sugar 5:15 How to lose weightOverview of the Healthy Keto® Diet and Intermittent

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0:30

The MOST Dangerous Sign of a Collagen Deficiency

Dr. Eric Berg DC on Odysee ·

2025/08/27

When we think of collagen deficiency, we often imagine sagging skin, wrinkles, or even joint pain. But the most dangerous symptom has nothing to do with your appearance, it's linked to a vital tissue responsible for most deaths worldwide. In this video, we reveal the shocking connection between collagen loss and your arterial health, and what you can do about it before it's too late.Discover nutrient-dense, low-carb whole foods to fuel your body with essential nutrients: ➡️ https://drbrg.co/3JT7dkU

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0:32

5 Best Drinks to RID Belly Fat! - Dr. Berg

Dr. Eric Berg DC on Odysee ·

2025/08/26

Want to burn stubborn belly fat? What you drink can make a big difference. In this video, we reveal the top drinks that help boost metabolism, reduce bloating, and target belly fat naturally. These beverages can support your weight loss journey — without extreme diets.Healthy Keto® and intermittent fasting: ➡️ https://drbrg.co/3JxSIDdDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The

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1:13

The 7 WORST Foods for the Skin

Dr. Eric Berg DC on Odysee ·

2025/08/25

If you're struggling with acne, premature aging, or dull skin, your diet might be the culprit. In this video, we reveal the 7 worst foods for your skin including foods high in omega-6 fatty acids, refined starches, processed meats, and more. These common dietary mistakes could be sabotaging your skin. Don’t let these foods age your skin or worsen acne! Watch until the end to find out what you should be eating instead.Discover why maltodextrin is a highly problematic ingredient found in processed

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7:05

The Actual Reason Men Die First

Dr. Eric Berg DC on Odysee ·

2025/08/24

Why do men die earlier than women? In this video, I’ll uncover the truth about the gender life expectancy gap. Don’t worry, I’ll also share 8 ways to increase life expectancy for men and women, along with the longevity risk factors to avoid. 0:00 Introduction: Life expectancy: Men vs. women0:12 Male mortality rate speculation0:34 Longevity genes 1:55 How to live longer for men and women 3:59 Diet and exercise for increased life expectancy 5:28 Factors that increase mortality rates Learn the basics

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6:38

The Shocking Truth About Vaccines

Dr. Eric Berg DC on Odysee ·

2025/08/23

When it comes to vaccine safety and side effects, we’re told to “trust the science.” In this video, we’ll examine vaccine research and uncover why so much vaccine controversy exists. Find out the truth about vaccines!0:00 Introduction: The shocking truth about vaccines0:36 Medical misinformation explained1:00 Vaccine funding and conflict of interest 1:30 Vaccine safety studies 5:13 Astroturfing and vaccine controversy Learn to support your immune system naturally with this FREE resource:

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63:01

The Dr. Berg Show LIVE - August 22, 2025

Dr. Eric Berg DC on Odysee ·

2025/08/22

PETITION LINK: http://lowcarbmaha.org/Heart Surgeon That Understands Cholesterol Lipid Profile: https://ovadiahearthealth.com/Information about Healthy levels of Ferritin in the blood: https://pmc.ncbi.nlm.nih.gov/articles/PMC11817370/#:~:text=The%20universally%20accepted%20SF%20values,7%2C8%2C9%5D.https://pmc.ncbi.nlm.nih.gov/articles/PMC6467079/Subscribe to My New Gardening Channel:YouTube: https://www.youtube.com/@growinghealthyfoodInstagram: https://www.instagram.com/growinghealthyfoodFacebook:

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1:08

Which Food Is Healthier? Dr. Berg REVEALS

Dr. Eric Berg DC on Odysee ·

2025/08/22

In this eye-opening video, Dr. Eric Berg breaks down the nutritional differences between some of the most popular health foods. Ever wondered which is healthier: garlic or onion? Or how do blueberries compare to pomegranates when it comes to antioxidants? What about peanuts vs. walnuts for healthy fats?Find out which foods truly support your health, weight loss, and keto goals as Dr. Berg compares their nutrient content, glycemic index, anti-inflammatory benefits, and more.Beginner's Guide to

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10:01

Snake Oil Is the #1 Most Ignored Superfood

Dr. Eric Berg DC on Odysee ·

2025/08/21

What is snake oil? Is it the most ignored superfood, or just another health scam? In this video, we’ll uncover the truth about snake oil and find out which health scams you should be on the lookout for. 0:00 Introduction: The snake oil salesman 2:42 Health scams 4:20 Psychiatric diagnoses and medications 7:00 The benefits of snake oilDiscover more natural remedies that actually work with this FREE resource: https://drbrg.co/45YXRgbLearn more about the dangers of seed oils here:

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1:00

What NORMAL Blood Sugar Looks Like

Dr. Eric Berg DC on Odysee ·

2025/08/20

Ever wonder what normal blood sugar is supposed to look like? In this video, you'll learn why keeping blood sugar stable is crucial for your energy, mood, weight, and long-term health. Understanding your blood sugar is one of the most powerful tools for preventing diabetes and supporting metabolic health.Gain insight into how sugar contributes to obesity, heart disease, and even dementia: ➡️ https://drbrg.co/4oGsVIPDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy

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0:35

Remove Skin Tags Overnight!

Dr. Eric Berg DC on Odysee ·

2025/08/19

Want to know how to remove skin tags overnight without pain or expensive treatments? In this video, we reveal proven home remedies and fast skin tag removal methods that are safe, natural, and easy to do at home.Explore powerful home remedies for common health issues: ➡️ https://drbrg.co/4fP4JQDDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr

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6:40

The Real Cause of Neck Pain (Not Your Spine)

Dr. Eric Berg DC on Odysee ·

2025/08/18

If you’re experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you’re dealing with referred pain and what to do about it.0:00 Introduction: Your neck pain is not spine-related!0:47 Gallbladder, liver, and neck pain connection 2:30 What causes neck pain?3:30 How to get rid of chronic neck pain and shoulder pain4:06 How to determine if you

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0:43

NEVER Put This On Your Face

Dr. Eric Berg DC on Odysee ·

2025/08/17

Did you know that a common ingredient found in lotions, moisturizers, and skincare products could be damaging your skin? In this video, we expose a toxic skincare compound that is packed with petrochemicals, which can lead to dehydration, skin irritation, clogged pores, and long-term damage.This controversial ingredient is often disguised under different names and is found in even the most popular face creams and anti-aging products. Discover why we avoid specific ingredients in supplements and

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10:44

This Ingredient Is KILLING Your Dog...

Dr. Eric Berg DC on Odysee ·

2025/08/16

This deadly dog food ingredient is KILLING your dog. Find out about the harmful dog food ingredients linked to cancer and other health problems. Know which dog food ingredients to avoid to keep your best friend healthy!0:00 Introduction: Toxic dog food ingredients 0:33 Corn in dog food 3:00 Meat and bone meal 4:15 More dog diet dangers 7:29 Dangerous dog food additives 8:43 Dog health risks 9:12 Review of the bad ingredients in dog food How to test for hidden carbs: ▶️

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60:35

The Dr. Berg Show LIVE - August 15, 2025

Dr. Eric Berg DC on Odysee ·

2025/08/15

Vitamin D3 High Dosage The Alternative to the Previous Therapy of Glaucoma by Dr. Med Hara Schelle BOOK LINK: https://www.amazon.com/Vitamin-Highdosage-Alternative-previous-therapy-ebook/dp/B07DVTPYC9Spinal Decompressor mentioned in the show: https://www.spinaldecompressor.com/Subscribe to My New Gardening Channel:YouTube: https://www.youtube.com/@growinghealthyfoodInstagram: https://www.instagram.com/growinghealthyfoodFacebook: https://www.facebook.com/growinghealthyfood1EMF Device:

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