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PODCAST

Enneagram and Marriage

Christa Hardin, MA

The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.

education self-improvement

All Episodes

57:52

Connecting Authentically to Process Our Joy & Grief,...

Enneagram and Marriage ·

2024/03/25

Right now in our highly curated culture, individuals are desperately seeking authenticity, depth, and understanding together. This is because we all need connection as we process hard pieces of life and grief together if we want joy, love, and laughter to genuinely emerge from a healthy space. To tackle this huge topic with joy and depth both, Christa is joined by the highly authentic (and highly humorous) author and podcast host Molly Stillman (The Molly Stillman Show), author of the deeply

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15:26

Igniting the SX Instinct in Marriage: An E + M Series

Enneagram and Marriage ·

2024/03/20

Marriages are often broken down by unhealthy sexual intimacy triggers and practices and in your quest to get healthy intimately together in your sexual instincts, you need to address your connection from a foundation of goodness. In this new E + M Series, you'll learn to connect through intimacy that starts with foreplay both outside and inside of the bedroom. Here we begin to ignite your passion again by laying intimacy building blocks as you and your spouse to build a safe emotional landscape

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43:46

Help for Dealing with Narcissists in Relationships,...

Enneagram and Marriage ·

2024/03/18

Though compassion and gentleness are wonderful traits, when these traits are paired with codependency, enabling, and a lack of healthy boundaries, vulnerable individuals, namely empaths, often repeat familiar trauma cycles by pairing with a mate who has high narcissism markers in relationships, sometimes even pathologically so. This high tolerance for unchecked inappropriate behaviors can lead to fawning or freezing when it's time to set boundaries, get help, or leave a dangerous relationship. If

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41:19

Typing + Lessons in Love from Jane Austen's Pride and...

Enneagram and Marriage ·

2024/03/13

In this just-for-fun E + M on Spring break episode, we ask you to kick back and enjoy a relaxed and endearing episode as we discuss the enemies-to-lovers trope of Jane Austen's Pride and Prejudice as well as what types we think the most romantic couple of all time are, Mr. Darcy and Elizabeth Bennet. Don’t miss this chance to explore the hilarious cast of characters we will discuss with love and fun here on this E + M meet-cute of literature and love! Watch on YouTube here!Learn more about your ad

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29:52

Finding Restful Rhythms for Your Personality Type in...

Enneagram and Marriage ·

2024/03/11

Now that daylight savings time has come and you’re finding energy wherever you can, you'll also need rest so you can truly thrive together for the long haul. Here Christa helps each type set the tone for healthy and much-needed restful rhythms, which differ for individuals of each personality type both in life and in relationships. Listen and learn how to find healthy rest amidst the hard work for you and also your partner right here! Watch on YouiTube here!Get your Enneagram Glow pairing guide

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22:29

Improving Energy Levels for Your Relationship Type by...

Enneagram and Marriage ·

2024/03/06

As humans, we desire to use our energy well so we can tend to our families, and today we talk about putting this into place practically with joy. Since each type has a very particular way of over (or under) expending their energy, in this mini-episode, you're also getting a few brief tips for you type by type. Learn to use your energy to the very fullest for your relationships to thrive here! Watch on YouTube! Sign up to watch Apple Podcast Myers Briggs + Enneagram today also

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37:09

Caring for the Soul of the Helper with Dr. Holly...

Enneagram and Marriage ·

2024/03/04

If you’re serving clients, patients, kids, families, students, or helping at work in a fast-paced environment, inviting in restful rhythms in life or marriage may feel audacious and impossible next to your never-ending to-do list. However, those who are natural givers often deeply struggle to thrive because of this tendency to serve until burnout. Here you're invited to lean into practices that will help you to give for the long haul as we chat with Holly Oxhandler, Ph.D., MSW, author (Soul of the

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17:35

An E + M Mini: Myers-Briggs (MBTI) & Your Marriage

Enneagram and Marriage ·

2024/02/28

Although the Enneagram is a wonderful tool to assess our relationship depths, other personality assessments also offer us excellent insight for our relationship love styles. Here Christa introduces you to Myers Briggs (the MBTI) in this listener-requested mini episode to give you a brief tutorial on how you may grow in love and work life together using this robust system. Explore Introverting versus Extroversion (I/E), Sensing versus Intuition (S/I), Thinking versus Feeling (T/F), and Judging versus

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40:16

How Neurobiology Can Bring Safety, Empowerment, and...

Enneagram and Marriage ·

2024/02/26

Often you want so desperately to relate well and with joy together, but when a relational rupture happens, we don't know how to repair it with healthy shifts and boundaries. Here we are joined by neuroscience expert and licensed marriage and family therapist Juliane Taylor Shore to help us sort out how to handle more difficult experiences together. Juliane takes us through the heavy lifting of relationships at their best - and their worst - with comfort, empowerment, and a head, heart, and body

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16:55

Cultivating Humility in Your Relationship (For All ...

Enneagram and Marriage ·

2024/02/21

Humility is the absence of pride and conceit in a relationship, and unfortunately, the underbelly of an individualistic Western philosophy is often a lack of it. Yet, sometimes we believe that if we’re humble, our partner will take narcissistic advantage of us, and if they’re not healthy, that may well just happen. Tune into this must-listen mini episode for tools for both of you to truly find the essential virtue of humility as well as steps to get there right here healthily for each and every

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51:06

All the Light We Cannot See, w/Wes Hardin, Enneagram 1

Enneagram and Marriage ·

2024/02/19

When you share the gifts you have, the whole world is improved, little by little. In contrast, when couples and individuals get caught up in the dark desire to get ahead for themselves despite what happens to others, those who are weaker, elderly, less affluent, less desirable or otherwise more culturally marginalized get forgotten and discarded. In this episode, Christa walks you through sharing your light, even through discouragement, through the lens of the magnificent WWII novel, "All the Light

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27:34

Special Valentine’s Episode: Balancing Healthy...

Enneagram and Marriage ·

2024/02/14

What do women find attractive long-term? How do you show strength and softness as a man? How do you allow for femininity without becoming weak? Join us today for this special love episode as we give tips for all of this, and moreover, as we give your love just the boost it needs in this mini-must listen episode on ascending the peaks of your relationship together! Watch on YouTube here! Sign up for the FREE Enneasummit on Love & Relationships right here! Get the conference all-access pass here!

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43:47

Staying Calm & Resolving Conflict When You’re Upset,...

Enneagram and Marriage ·

2024/02/12

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control, but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here! So many

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19:16

Taylor Swift and the Enneagram with Melody Hardin,...

Enneagram and Marriage ·

2024/02/07

Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to enjoy in love, life, and times of lament, too. Watch on YouTube here! Enjoy this E + M curated Taylor Swift & the Enneagram Spotify Playlist here. There are 2 songs for each type, in order 1-9, per the episode here! Join the E + M Coaching Certification here! Use code MASTERCLASS for $500 off

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58:52

Exploring the World of Girls and Parenting w/Nellie...

Enneagram and Marriage ·

2024/02/05

Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school years. To help us through this sensitive topic, we are gifted with parenting expert Nellie Harden of Family Life, Enneagram 2, who shares her relational and brain-based biological expertise, as well as what she's gained from parenting four teen daughters along with her husband. Recollect your own teen

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17:00

A Relaxation Exercise to Strengthen Emotional...

Enneagram and Marriage ·

2024/01/31

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we lose our footing in life and relationships. Enjoy and save this episode so you have a special practice to help you find your way back to joy and peace time and again. This guided imagery and relaxation episode helps you move from stress to finding your steps again when you feel triggered. Watch on

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40:27

Growing Your Business Without Burning Your Marriage...

Enneagram and Marriage ·

2024/01/29

How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joined by superstar Amy Wicks and they are not holding back as they share tips for those wanting to create a better work-life balance. Join the chat here and sign up for the Elevate and Activate conference also! Watch on YouTube here! Find Amy's website here! Sign up for the Equip + Activate Leadership

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33:30

Finding Each Other Through the Fog of Perimenopause...

Enneagram and Marriage ·

2024/01/24

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also

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44:47

Healing from an Emotional Affair with Josh and Katie...

Enneagram and Marriage ·

2024/01/22

When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you're tempted to blame your spouse or lose your marriage altogether. For Josh and Katie Walters, it was too, and it was a big something: infidelity. Today as guests on the pod, Josh and Katie speak to the pain behind infidelity and more importantly, how to courageously walk forward in actually loving your

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13:17

The Three Desires in Marriage: An E + M Mini Episode

Enneagram and Marriage ·

2024/01/16

During these winter months when everyone is hibernating, it can be tempting to turning inwards and shut off your love. In this mini-episode, Christa helps you to rev up your love together again as you learn tips to relight the fires of desire. We’ll talk about safety, sex, and society as you warm up by the glow of your love! Let us also know if you’d like to join us in our E + M Certified Coaches Course that starts February 15, 2024, and runs for 12 weeks! Let's dig deep together! $500 off with

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