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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

12:24

Stop Stalling, Start Achieving

Living Lucky® Podcast with Jason and Jana Banana ·

2024/10/02

Stop Kicking the Can Down the Road & Turn Regret into Rocket Fuel!Feeling stuck in a cycle of procrastination and regret? You're not alone. But what if those nagging feelings are actually secret motivators in disguise?In this episode of Chasing Dreams, Avoiding Regret, Jason & Jana Banana crack the code on transforming negativity into unstoppable momentumHere's what you'll get:The Hidden Power of Discomfort: Discover how discomfort, like a built-in thermostat, can PUSH you towards you...

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13:56

Emotional Roots of Procrastination

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/30

Stop the Procrastination Monster & Start Living Lucky® (Finally!)Do you ever stare down a to-do list that feels like a never-ending scroll? You're not alone. But what if the key to tackling those tasks lies not in better time management, but in understanding your own emotions?In this episode of Living Lucky® Podcast with Jason & Jana Banana, we crack the code on procrastination and show you how to transform it into productivity. Get ready to:Unmask the Emotional Roots of Procrastinati...

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9:17

Man in The Arena

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/27

Feeling Stuck? Escape the Negativity Spiral and Launch Yourself Towards SuccessFeeling like a hamster on a negativity wheel? You're not alone. But what if you could transform that loop into an upward spiral of success?In this episode of Living Lucky®, Jana and Jason crack the code on cultivating a growth mindset. Forget the fear of failure – it's all about celebrating the wins along the way.Here's a taste of the gold you'll find inside:Unleash Your Inner Badass: Discover the power of stepping...

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13:12

Compounding Mindset

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/25

Unlock Your Inner Badass: How Mindset Hacks Can Launch You to Success in RECORD TIME (from the Living Lucky® Podcast with Jason & Jana Banana)Feeling stuck in a rut? Wish you could magically transform your life overnight? This episode of Living Lucky® is your cheat code to unlocking superhero-level results – FAST. Ditch the classroom and dive headfirst into the action-packed world of immersive learning. Get ready to:Become a dance floor dynamo (without the years of practice) – Discover th...

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15:48

Immersion

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/23

From Ski Fails to Life Hacks: Unleash Your Inner Pro with Immersive Learning [Living Lucky® Podcast]Tired of feeling like a beginner? This episode of Living Lucky® with Jason & Jana Banana is your cheat code to unlocking expert-level skills – fast. We ditch the classroom and dive headfirst into the powerful world of immersive learning.Get ready to:Crash a water ski tournament (without getting hurt) and discover how surrounding yourself with pros catapults your learning curve. (Spoiler ale...

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10:31

3 Minute Rule

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/20

Conquer Procrastination & Unleash Creativity: The 3-Minute Rule & More on Living Lucky®Feeling stuck in a procrastination pit? Dreading that overflowing inbox or unfinished creative project? This episode of Living Lucky® with Jason & Jana Banana is your lifeline!We dive deep into the life-changing "Three-Minute Rule", a powerful technique to smash through procrastinationand get things DONE. Learn how to set a simple timer for just 3 minutes and watch your productivity soar. (Spoil...

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14:39

Joe Dispenza

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/18

Reprogram Your Reality with Dr. Joe Dispenza on Living Lucky® Podcast!Feeling like you're on autopilot, spinning your wheels in a cycle of negativity? This week on Living Lucky®, Jason & Jana Banana are here to show you how to break free and design the life you crave! ✨Join them as they dive deep into the transformative teachings of mind-body guru Dr. Joe Dispenza. They'll be dissecting his powerful course, "The Formula," revealing how meditation practices and scientific principles can un...

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15:04

I'm Measurable

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/16

Ever wonder how many lives you ACTUALLY touch? This week on Living Lucky®, Jason & Jana Banana ponder the profound ripple effect we all create, often unknowingly. Get ready for an emotional rollercoaster as they dissect a recent celebration of life for someone they never met, yet who left a global footprint.Here's what you'll unearth in this deeply personal episode:The IM measurable impact you have (even if it feels unseen): Uncover the surprising truth about how your daily interactions s...

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11:38

Play, Rest, Recover

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/13

Feeling Stuck? Turn Setbacks into Success on Living Lucky®!Feeling like life's throwing nothing but curveballs? Buckle up, because this episode of Living Lucky® is your launchpad to crushing those challenges and creating a life you crave!Join Jana and Jason as they take a hilarious and inspiring detour from water skiing to the broader quest of living your best life. They recount their recent, action-packed journey to prepare for a national water skiing championship, but this episode goes way ...

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12:20

Get A Coach

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/11

From Wipeouts to Wowzers: Master Any Goal with Perseverance & the Right Coach (Living Lucky® Podcast)This episode of Living Lucky® with Jason & Jana Banana is your personal launchpad to crushing your goals! Get ready for a hilarious and inspiring journey as we recount our epic water skiing adventure – a tale of epic fails, early morning frustration, and ultimately, triumphant victory.Here's what you'll take away from this episode:The Magic of Mentorship: Discover how hiring a coach (t...

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13:51

Challenge Yourself

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/09

Feeling Stuck? Unleash Your Inner Champion and Ignite Your Spark with Living Lucky®!Ever feel like you're stuck in a rut, going through the motions but lacking direction? This episode of Living Lucky® with Jason & Jana Banana is your personal pep talk and roadmap to success!We're diving deep into the transformative power of competition and clear goals. Discover how setting your sights on a challenge can ignite motivation, propel personal growth, and transform negativity into a springboard...

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18:35

Lucky Few

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/06

Feeling Stuck and Struggling to Be You? This Episode is Your Guide to Unlocking Authenticity and Living Lucky®Do you ever feel like you're putting on a show for the world? Are you yearning for deeper connections and a life that feels true to you? This episode of Living Lucky® with Jason & Jana Banana dives deep into the transformative power of authenticity and cultivating a supportive inner circle.Ready to ditch the people-pleasing and embrace your true self? We'll show you how to:Build a...

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12:37

Frequency

Living Lucky® Podcast with Jason and Jana Banana ·

2024/09/04

Unleash the Magic of Vibrational Resonance:Ready to ditch the negativity loop and spin your life into a success spiral? Buckle up, because this episode of Living Lucky® with Jason & Jana Banana is a life-altering deep dive into the power of frequency!Ever wonder why some people seem to attract good luck like a magnet? Jason has a lightbulb moment that cracks the code, connecting the dots between sound frequency, repetition, and the universe-altering power of vibrational resonance.This epi...

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16:13

Breathing Life Into Your Dreams

Living Lucky® Podcast with Jason and Jana Banana ·

2024/08/28

Rediscover Your Dreams: From Winter Garden Farmer's Markets to Corporate Corner OfficesDon't let your dreams die inside you. Living Lucky® with Jason & Jana Banana is here to reignite your soul and propel you towards a fulfilling life! In this episode, they share inspiring stories from their cross-country journey, asking people from all walks of life a simple yet profound question: "What are your dreams?"From the bustling Winter Garden Farmer's Market to corporate boardrooms, Jason ...

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19:53

From Last Place to Lasting Memories

Living Lucky® Podcast with Jason and Jana Banana ·

2024/08/21

Dance Your Way to Resilience: How Unexpected Setbacks Became Stepping Stones on Living Lucky®Imagine facing a dance competition where nothing goes according to plan. Sound stressful? On this episode of Living Lucky®, Jason & Jana Banana transform that stress into inspiration! Join them as they recount their exhilarating (and sometimes hilarious) journey at an international dance competition in Detroit. While they may not have snagged first place, they discovered a treasure trove of resili...

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11:47

Drowning In It

Living Lucky® Podcast with Jason and Jana Banana ·

2024/08/02

Feeling Drowned by Life's Challenges? Turn Setbacks into Setups!Are you wading through a river of troubles, feeling swept away by negativity? This episode of Living Lucky® is your life raft, bursting with actionable tips to transform setbacks into springboards for success!Join Jason & Jana Banana as they crack the code on cultivating resilience – the secret weapon for navigating life's inevitable storms. Discover the power of a positive mindset through Jana's inspiring journey to radical ...

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12:49

Spinning Plates

Living Lucky® Podcast with Jason and Jana Banana ·

2024/07/31

The Secret to Living Lucky® Might Be in Your Routine (Not What You Think!)Imagine getting healthier, wealthier, and happier – all from a tweak in your daily habits. Sound too good to be true? It's not! In this episode of Living Lucky®, Jason and Jana Banana smash the myth that you can only focus on one area of life at a time.Here's what you'll discover to unlock ways to thrive:The Ripple Effect of Self-Improvement: Remember that time you got super fit? Jason and Jana reveal how their fitness ...

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12:59

Celine Dion is Gold

Living Lucky® Podcast with Jason and Jana Banana ·

2024/07/29

Unleash Your Inner Olympian with Celine Dion & Living Lucky®Imagine facing a seemingly insurmountable challenge, yet still showing up and giving your all. That's the power Celine Dion embodies in this episode of Living Lucky®! ️Join Jana and Jason as they delve into the iconic singer's story of resilience. You'll discover how Celine, despite battling Stiff-Person Syndrome, took the Olympic stage – a powerful metaphor for approaching life with unwavering commitment.This episode is a treasu...

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14:19

Self-Mastery

Living Lucky® Podcast with Jason and Jana Banana ·

2024/07/26

Mastering Productivity & Self-Awareness – Your Path to Living Lucky®Ever wondered how to truly create a life you crave?In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we dive deep into actionable steps to help you harness your optimal productivity zones and discover what truly energizes you. Our conversation is packed with insights on self-awareness and leveraging your peak performance times to crush your goals. If you’re looking to transform everyday experience...

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12:05

Inner Critic

Living Lucky® Podcast with Jason and Jana Banana ·

2024/07/24

Silence Your Saboteur & Unleash Your Inner Rock Star: How to Turn Self-Doubt into Success on Living Lucky®Feeling like your own worst enemy? That nagging voice in your head holding you back? You're not alone. But what if you could transform that inner critic into your biggest cheerleader?On this episode of Living Lucky®, Jana and Jason dive deep into the power of self-love and positivity, showing you how to cultivate an unstoppable inner champion who propels you towards success and fulfil...

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