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PODCAST

12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Ma

The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether

kids & family mental health

All Episodes

11:55:01

Boat Ride Through the Bayou Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/25

Download our Mobile App! Apple App Store | Google Play Store --- Gliding through the dark water, you witness the leap of a fish breaking the surface, the warble of birdsong, crickets signaling one another that twilight has come. A sly woodpecker stashes one last acorn before nightfall. The rhythmic thrust of the paddle propels you smoothly forward. There is no rush here. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so

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11:55:01

Rain on a Tarp with Distant Thunder Sound Machine (12...

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/21

Download our Mobile App! Apple App Store | Google Play Store --- Others may lament this soggy day, but not you! Nestled, warm and dry, under this protective tarp, you are in love with the sound of the rain dancing overhead. The individual droplets are tapping out a rhythm just for you. In the clouds, far away thunder rolls, punctuating the liquid serenade with its distant swagger. The combination is strangely energizing yet soothing - all elements are in balance. --- 🗣️ Follow Us on Instagram &

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11:55:01

"Mystical Forest" - Sleep Story with 4hz Binaural...

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/19

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a tranquil, comforting tale set in a lush, timeless forest. The

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11:55:01

Roaring Waterfall Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/17

Why are we so drawn to waterfalls? Is it their majestic beauty? Is it the crescendo of the cascade? Or is it something deeper? There is power in a wall of water; it has the ability to carve out canyons. But there is also gentleness and nourishment. Be like the waterfall, comfortable in your divine duality. Develop the strength to shape your place in this world, but remember to flow with ease. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for

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11:55:01

Hospital Room Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/14

Download our Mobile App! Apple App Store | Google Play Store --- Slow and steady…a monitor verifies the patient's heartbeat. The rhythmic drone is reassuring, communicating that all is well. As you sit here quietly with your loved one, you observe the busy-ness of caregiving. There are so many details! Sterile supplies are unpacked and refilled, charts are updated, housekeeping is performed, phones ring at the nursing station down the hall. Nearby, you overhear doctors discussing a case, and a

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11:55:01

"Tranquil Tapestries" - Sleep Story with 1hz Binaural...

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/12

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a serene tale set in the quaint coastal village of Aurora's

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11:55:01

Industrial Refrigerator (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/10

Download our Mobile App! Apple App Store | Google Play Store --- The steady flow of chilled air circulates all around you as the sturdy compressor supplies the refrigerant. When the vapor evaporates, it takes the heat with it, leaving behind an icy Arctic environment. Luxuriate in the cool, refreshing sensation. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts

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11:55:01

Ocean Waves Crashing on Rocks Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/07

Download our Mobile App! Apple App Store | Google Play Store --- Ocean waves – powerful, majestic, unceasing. Mighty boulders stand strong against the onslaught, seemingly unyielding. Yet fragment by tiny fragment, their resolve is washed away by the relentless, swirling water. There is no winner or loser; both entities give and receive. Take a lesson from their interdependence, and be willing to move within the flow of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these

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04:18

100 Million Downloads!? 🎉

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/07/05

100M Downloads…what?! 🥳 Guys…this show…what was originally my last ditch effort to get my newborn baby to sleep through the night…it just entered into a group that makes up around .0001 percent of Podcasts worldwide 🤯. Are you kidding me?! I'm humbled, honored, and indescribably thankful for all of you who have made this show what it is. You all remain actively engaged and are constantly reaching out with new ideas that help me to understand what I need to be publishing that will help the largest

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11:55:01

4th of July Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/30

Download our Mobile App! Apple App Store | Google Play Store --- It's Independence Day! You've earned the freedom to pull up a lawn chair, eat potato salad, and wash it down with a cold one. The heat of the day has passed and crickets offer nature's rousing version of a Sousa march. Listen - do you hear the fireworks in the distance? A shower of brilliant white glitter fills the night, it's flames effervescent. Bottle rockets crackle, exploding in a brilliant green burst. Roman candles send up a

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11:55:01

Rainstorm in a Car Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/26

Download our Mobile App! Apple App Store | Google Play Store --- The sound of rain seems so mundane. But pay attention to the different tones! Big, fat drops splatter onto the windshield. Small, delicate droplets make a hollow plink as they strike the metal trim. You can even hear the individual drips running across the side windows. Safe, warm, and dry, you are fortunate to be here now, tuned into the infinite variety. Relax as you enjoy this exquisite experience. --- 🗣️ Follow Us on Instagram &

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11:55:01

Busy Café Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/23

Download our Mobile App! Apple App Store | Google Play Store --- Welcome to the Busy Café! We're glad to see you. Feel free to share a table – there are no strangers here. Have a seat next the cars rumbling by down the nearby street, or in the section with the constantly clinking cutlery. The busyness of the day is all around you, with the clattering plates, people talking, and staff hustling around with loaded trays, but we know you'll fit right in. Today's chef special is a cheerful slice of

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11:55:01

Ferry Ride Across the Harbor Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/16

Download our Mobile App! Apple App Store | Google Play Store --- The ferry's powerful engine rumbles as the vessel steers into the harbor. Wavelets slap the hull when the boat enters the widest part of the channel. Cool, salty breezes feel refreshing, adding to the delight of being out on the water. Gulls wheel overhead, their high-pitched cries piercing the aquamarine sky. The combination of wind, waves, and sunshine is healing - melting away stress, leaving you feeling relaxed and peaceful. ---

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11:55:01

Brown Noise + Cat Purring Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/12

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Brown Noise combined with a cozy cat gently purring. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the

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11:55:01

Pink Noise + Cat Purring Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/12

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Pink Noise combined with a cozy cat gently purring. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and

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11:55:01

White Noise + Cat Purring Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/12

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with a cozy cat gently purring. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but

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11:55:01

Underground Subway Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/09

Download our Mobile App! Apple App Store | Google Play Store --- The subway has a sound profile uniquely its own. The curves of the tunnel echo back the scrape of steel wheels on the tracks. Brakes squeal as the train slows, arriving at the next station. Another train pulls through, vibrating and rattling as it passes. Inside the car, exterior noises are muffled, overtaken by the sounds of conversation and passengers shuffling quickly on and off the train. On the subway you are free to engage, or

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11:55:01

Purple Noise Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/07

Download our Mobile App! Apple App Store | Google Play Store --- Purple Noise is a carefully blended mix of Violet Noise and Brown Noise. Most people are familiar with the soothing, deep lows that make Brown Noise so popular. And Violet Noise is a life-saver for individuals masking their Tinnitus. Though extremely functional, Violet Noise can be a bit harsh due to the emphasis on higher frequencies to help with the ear ringing associated with Tinnitus. So Purple Noise introduces those soothing

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11:55:01

Heavy Rain on a Tent Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/05

Download our Mobile App! Apple App Store | Google Play Store --- It's a downpour! It's a deluge! This is no ordinary cloudburst. Inside this sheltering tent it sounds like a monsoon. Heavy drops splatter on the canvas overhead; torrents cascade down the steeply sloping roof. You are not concerned. This tent is watertight, protecting you from the wild weather. Secure in the knowledge that you will remain warm and dry, you settle in, enjoying Mother Nature's show. --- 🗣️ Follow Us on Instagram &

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11:55:01

Popcorn in the Microwave Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2023/06/02

Download our Mobile App! Apple App Store | Google Play Store --- The sound and smell of popcorn in the microwave is one of life's small pleasures. The rich, buttery aroma wafts through the air, causing us to salivate in anticipation. Pop! Pop! The exploding corn kernels create a satisfying racket. It's a happy noise to lift your spirits. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either

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