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PODCAST

12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Ma

The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether

kids & family mental health

All Episodes

11:55:01

Frying an Egg Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2026/01/19

Download our Mobile App! ⁠iOS⁠ | ⁠Android⁠ --- Mmm…the sound of a frying egg is so satisfying! It bubbles gently in the pan, dancing with the heat, changing from fluid to solid, from formless to familiar. You know what to expect, and it never disappoints. It is pure, consistent comfort. --- 🗣️ Follow Us on ⁠Instagram⁠ & ⁠TikTok⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock

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717:00

Deep Work in a Busy Café Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2026/01/05

Download our Mobile App!iOS | Android --- You are in the zone! Life surrounds you, but you remain focused on your task. The doorbell chimes, an espresso machine hisses, and muted conversation swirls around you—none of it breaks your concentration. The background noise sharpens your attention on your goal. You are impervious to distraction. Forge ahead! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the

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11:55:01

Deep Work in a Busy Café Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2026/01/05

Download our Mobile App! iOS | Android --- You are in the zone! Life surrounds you, but you remain focused on your task. The doorbell chimes, an espresso machine hisses, and muted conversation swirls around you—none of it breaks your concentration. The background noise sharpens your attention on your goal. You are impervious to distraction. Forge ahead! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate

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11:55:01

Deep Brown Noise Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/12/29

Download our Mobile App! iOS | Android --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines

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717:00

Water Trickling in a Cavern Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/12/22

Download our Mobile App!iOS | Android --- Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source. It trickles and drips, ultimately finding its home. One drop at a time, it moves rocks and carves mountains. The water knows the way. Follow your own path. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts

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11:55:01

Water Trickling in a Cavern Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/12/22

Download our Mobile App! iOS | Android --- Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source. It trickles and drips, ultimately finding its home. One drop at a time, it moves rocks and carves mountains. The water knows the way. Follow your own path. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 ---

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12:00:01

Easy Mountain Bike Ride Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/12/08

Download our Mobile App! iOS | Android --- It's a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound

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722:00

Easy Mountain Bike Ride Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/12/08

Download our Mobile App!iOS | Android --- It’s a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound

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11:55:01

Walking a Worn Trail Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/11/24

Download our Mobile App! iOS | Android --- Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd

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717:00

Walking a Worn Trail Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/11/24

Download our Mobile App!iOS | Android --- Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd

en

717:00

Birds Chirping in the Sunlit Woods Sound Machine (12...

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/11/10

Download our Mobile App!iOS | Android --- Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple

en

11:55:01

Birds Chirping in the Sunlit Woods Sound Machine (12...

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/11/10

Download our Mobile App! iOS | Android --- Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple

en

11:55:01

Diving Deeper Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/10/27

Download our Mobile App! iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines

en

717:00

Diving Deeper Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/10/27

Download our Mobile App!iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have

en

12:00:01

Bats in a Cave Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/10/13

Download our Mobile App! iOS | Android --- Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so

en

722:00

Bats in a Cave Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/10/13

Download our Mobile App!iOS | Android --- Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so

en

717:00

Baby Monitor Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/09/29

Download our Mobile App!iOS | Android --- The static of the baby monitor – a flat, monotone hiss playing in the background. It’s a sound that inspires security. Rest easy, reassured that all is well and everyone is safe. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to

en

11:55:01

Baby Monitor Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/09/29

Download our Mobile App! iOS | Android --- The static of the baby monitor – a flat, monotone hiss playing in the background. It's a sound that inspires security. Rest easy, reassured that all is well and everyone is safe. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe

en

12:00:01

Open Door Boxcar Ride Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/09/15

Download our Mobile App! iOS | Android --- Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar's gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 ---

en

722:00

Open Door Boxcar Ride Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades) ·

2025/09/15

Download our Mobile App!iOS | Android --- Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar’s gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To

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