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PODCAST

Linchpin Conversations

Pat Sherwood
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
health & fitness fitness

All Episodes

24:24
1-week post-op Total Hip Replacement.
Linchpin Conversations ·
2023/11/24
en-us
19:45
I'm getting a total hip replacement.
Linchpin Conversations ·
2023/11/17
en-us
44:17
People taking injections to lose weight.
Linchpin Conversations ·
2023/11/13
en-us
14:03
How to modify/scale workouts.
Linchpin Conversations ·
2023/11/10
en-us
45:53
When are you too old to make gains?
Linchpin Conversations ·
2023/11/06
en-us
29:41
2023 Rogue Invitational Recap
Linchpin Conversations ·
2023/11/03
en-us
22:10
Minimalist Strength & Conditioning...explained.
Linchpin Conversations ·
2023/11/01
en-us
34:04
Games athletes drinking soda & eating candy bars.
Linchpin Conversations ·
2023/10/23
en-us
24:50
Linchpin - explained in plain English.
Linchpin Conversations ·
2023/10/20
en-us
36:59
Thoughts on Dr Andrew Huberman’s training ideas.
Linchpin Conversations ·
2023/10/16
en-us
20:37
High Intensity every day is NOT the way.
Linchpin Conversations ·
2023/10/13
en-us
38:10
How many pull-ups = 1 rope climb?
Linchpin Conversations ·
2023/10/10
en-us
18:38
Experts are dumb.
Linchpin Conversations ·
2023/10/06
en-us
35:57
Can Women beat Men in competition?
Linchpin Conversations ·
2023/10/02
en-us
21:11
Linchpin is NOT "classic CrossFit".
Linchpin Conversations ·
2023/09/29
en-us
33:25
What to do if you see bad programming.
Linchpin Conversations ·
2023/09/25
en-us
15:35
Linchpin Test 13 - Survivor Stories
Linchpin Conversations ·
2023/09/22
en-us
34:53
Do you really NEED to warm-up?
Linchpin Conversations ·
2023/09/18
en-us
32:28
How to grow a strong community at your gym.
Linchpin Conversations ·
2023/09/15
en-us
36:19
Lift less & get stronger...how?
Linchpin Conversations ·
2023/09/11
en-us
638 results

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