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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:23:01

Preparing for a Digital Sabbatical

Celebrate Cultivate ·

2020/06/25

Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. For show notes and links, visit: https://www.kaileenelise.com/podcast/digital-sabbatical

en

00:28:44

Self Care During Crisis and Revolution

Celebrate Cultivate ·

2020/06/18

If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/intuition-for-decisions

en

00:24:26

Integrating Learning Into Life

Celebrate Cultivate ·

2020/06/11

Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up. I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life. Visit: https://www.celebratecultivate.com Sign up for

en

00:26:07

Calling In, Manifesting, and Law of Attraction

Celebrate Cultivate ·

2020/05/28

We’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. We get into what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access show notes and links here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction

en

00:23:03

Move It and Be Moved

Celebrate Cultivate ·

2020/05/21

If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling. → Access show notes and links here: https://www.kaileenelise.com/podcast/move-it-and-be-moved

en

00:22:31

5 Ways to Practice Letting Go

Celebrate Cultivate ·

2020/05/14

When you grip too tightly on life, you cut yourself off from magic. When you try to control everything, there's no room for serendipity. When you seek perfection, you block the way to flow. In today’s episode, I share five ways I practice letting go. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

en

00:23:19

Hold onto the Good in Your Life

Celebrate Cultivate ·

2020/05/07

Sometimes we hold onto things that weigh us down and get in the way. Today I’m sharing six things I hold onto that lift my spirits and make me feel good. I hope this episode inspires you to gather up the goodness in your life. Look for things that make you feel lighter and brighter and hold onto them. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

en

00:22:37

This Magical May

Celebrate Cultivate ·

2020/04/30

With all that’s going on with COVID-19 and quarantine, there’s a lot of room to question the universe. Now, more than ever, we could use a little magic. I'm sharing simple ways to lift your spirits and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month. → Access show notes and links here: https://www.kaileenelise.com/podcast/this-magical-may

en

00:23:49

How to Cultivate Calm During Coronavirus

Celebrate Cultivate ·

2020/04/23

Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivate-calm-during-coronavirus

en

00:03:33

Welcome to Celebrate Cultivate

Celebrate Cultivate ·

2020/04/18

Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself. → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate

en

230 results

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