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PODCAST

Inside with Brett Hawke

Take an intimate look inside the minds of swimming"s highest achievers with one of the world"s best swim coaches, Brett Hawke.

sports swimming

All Episodes

01:59:39

#316 Jonathan Parouty: Coaching Takeaways from Around...

Inside with Brett Hawke ·

2023/05/09

Jonathan Parouty is a French coach who left his coaching position and decided to travel the world and visit various programs to continue his education in coaching. He first went to Finland where he met Marko Malvela, who had a unique approach to coaching that impressed Jonathan. He then went on to visit programs in the USA, Australia, and Spain taking notes on his observations and learnings each day. Jonathan documented his notes on his phone and created a resume of each coach and country he

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00:43:21

Chinese Nationals + Acropolis Open + Aussie Update...

Inside with Brett Hawke ·

2023/05/08

Brett & Meagen talk about swimming. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online

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00:24:09

Carson Foster Goes Pro

Inside with Brett Hawke ·

2023/05/05

Carson Foster is back and LIVE! Carson explains that his decision to go pro has been in the works since early fall and resulted from lots of thinking and praying. He wanted to ensure he could focus on his final NCAA season before announcing the news of his decision to go pro to his teammates and coaches, which he did shortly after NCAAs. Carson admits that he put pressure on himself during his NCAA season and wasn't happy with his performance, but he has learned from the experience and is

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00:50:33

#315 Championing Resilience: Shayna Jack's Story of...

Inside with Brett Hawke ·

2023/05/02

In this episode, Brett interviews Shayna Jack, the Australian World Champion who was accused of having taken prohibited substances. The interview covers Jack's experience of fighting for her reputation, dealing with the emotional impact of the situation, and her personal growth during the ordeal. The conversation also highlights the importance of having a support system, the lessons learned from going through the process, and Jack's desire to help and support other athletes. Our

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00:59:40

Dive Inside LIVE with Bruno Fratus & Meagen Nay

Inside with Brett Hawke ·

2023/05/02

Brett & Sonny are joined by Bruno THE Fratus, Meagen Nay, and Ronnie Hehn to talk about swimming. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in

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00:32:06

#314 Changing the Game: Redefining Youth Sports with...

Inside with Brett Hawke ·

2023/04/27

In this episode, Brett Hawke is joined by John O'Sullivan, founder of the Changing the Game Project. John shares the story of how he got started with the project after realizing that youth sports had lost sight of the importance of player development and enjoyment. He discusses the culture of winning at all costs that has taken over youth sports and the negative impact it has on young athletes. John shares his insights on how to create a more positive and developmentally appropriate youth sports

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00:39:22

Training for the Individual Medley by Jon Urbanchek |...

Inside with Brett Hawke ·

2023/04/26

This week's American Swimming Coaches Association talk comes from legendary coach, Jon Urbanchek. Coach Urb is an Olympic swimming coach known for his successful coaching career spanning over five decades. He coached dozens upon dozens of top-tier swimmers - Dolan, Barrowman, Namesnik, and Vanderkaay - among others - while serving as the men's head swim coach for the University of Michigan from 1982 to 2004. Urbanchek's tenure at Michigan resulted in a NCAA team championship in 1995

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00:55:04

#313 Mastering Swimming Technique with Russell Mark

Inside with Brett Hawke ·

2023/04/25

Russell Mark highlights the importance of creating a positive environment for athletes, being a connector of people and a storyteller, developing athletes in different ways, fostering a culture of high performance, and the technical points of each stroke. 0:00 - Welcome BACK Russell Mark! 1:15 - Updates On Life 5:43 - Consulting Work With Israeli Swimming and Working With High-Level Athletes 8:20 - Working With ASCA 10:57 - How Do We Keep Getting Faster? 14:54 - The Fine Points: Butterfly 21:47 -

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01:04:15

Golden Age of Distance Swimming w/ the WIFFEN TWINS +...

Inside with Brett Hawke ·

2023/04/24

Nathan and Daniel Wiffen joined us LIVE to talk about the golden age of distance swimming - and how cool it is to be an identical twin. Fast Swims Around the World: Australian/Hungarian/Russian Champs + the Berlin Open The swim of the week, and probably of the year thus far, came from Kazan. After a head-turning 1:04.92 100 breast, Evgenia Chikunova really dropped jaws with a masterful 2:17.55 200 breast world record. That swim absolutely eviscerated Tatjana Schoenmaker's 2:18.95 standard

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01:27:24

#312 Brent Arckey: Coaching Philosophy and Training...

Inside with Brett Hawke ·

2023/04/20

Brent Arckey has been coaching for over 20 years, and his skills and dedication have culminated into the recent success of Summer McIntosh, the newly minted World Record holder in the 400 Free and the 400 IM. In this interview, Brent shares his coaching philosophy and training approach that has led to his success. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and

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00:54:07

#311 Revolutionizing Athletic Recovery Through Sleep...

Inside with Brett Hawke ·

2023/04/18

Todd Anderson is back! In this interview Brett and Todd discuss the importance of sleep for athletic performance and recovery. Anderson, the founder of Dream Recovery, shares insights on how sleep can revolutionize athletic recovery and discusses his new company and the sleep-focused products they'll offer to athletes. The interview covers key topics such as the evolution of recovery practices, the benefits of using data and technology in recovery, the benefits of mouth tape and weighted

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00:51:16

Westmont PSS + Malmsten Swim Open + Italian & RSA Nats

Inside with Brett Hawke ·

2023/04/17

Brett & Sonny catch up after another wild week in swimming. Go to swimspam.com to sign up for The Swimnerd Newsletter. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the

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01:04:20

Catching up with Ben Titley in Spain

Inside with Brett Hawke ·

2023/04/15

The man who helped turn around Canadian swimming, Ben Titley is now the Head Coach of Sant Cugat National Training Centre in Spain. Ben Titley is a renowned Olympic swim coach who has dedicated his life to developing swimmers to reach their full potential. He's the man who can take a swimmer and transform them into a world champion. With an engineering background, Ben has a unique perspective and approach to coaching that sets him apart from others. His philosophy is simple: hard work,

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00:20:22

Do's and Dont's for Pre-Meet Psyching by Dr. Alan...

Inside with Brett Hawke ·

2023/04/12

Today's American Swimming Coaches Association talk comes from Dr. Alan Goldberg. Dr. Alan Goldberg is a nationally known expert in the field of applied sports psychology. He is the director of Competitive Advantage, an Amherst, Massachusetts based consulting firm that works with coaches, athletes and teams at every performance level. Dr. Goldberg has worked extensively with swimmers of all ages and abilities, from age-groupers to world class. As a "head coach", Alan specializes in

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00:44:33

#310 Strength and Conditioning with Vern Gambetta:...

Inside with Brett Hawke ·

2023/04/11

In this episode, Brett welcomes the Father of Functional Training, Vern Gambetta, to discuss his legacy in the field, the evolution of training methodologies, and key principles for successful training in sports. They delve into the importance of hard work and basic principles, the role of dryland training, and the changes in technical knowledge over the years in physiology and training stimulus. They also touch on building relationships with athletes and coaches, rest and recovery, and traits of

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00:39:58

British Champs + Japan Open + Eindhoven Meet with...

Inside with Brett Hawke ·

2023/04/10

Catch up with the most important stuff going on in swimming. Sign up to receive our weekly Monday morning newsletter, here. Today we've got special guest, Olympic Champion Coach Fred Vergnoux! Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety,

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00:04:59

What can I do to improve my kick?

Inside with Brett Hawke ·

2023/04/07

Hear from some of the world's best swim coaches on how to improve your kick in swimming. 00:00 Ben Titley 01:44 Mel Marshall 02:22 Ray Looze 02:43 Kim Brackin 03:43 Michael Bohl Learn from 80+ of the best swimmers and coaches in our sport on the AnyQuestion app. Ask them ANY QUESTION you want. Bob Bowman, Emma McKeon, James Gibson, Adam Peaty, Mel Marshall, Kim Brackin, Ryan Murphy, Emily Seebohm, Ray Looze, Lydia Jacoby, Abbey Weitzeil, Michael Bohl, Summer McIntosh, Dave Durden, and

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00:30:40

#309 From Guns to Tobacco: An Inside Look at the ATF...

Inside with Brett Hawke ·

2023/04/06

The interview is with FBI Agent Donald Soranno, who has spent more than 26 years as a special agent in the ATF, which stands for the Bureau of Alcohol, Tobacco, Firearms, and Explosives. The ATF originally started as an agency responsible for the collection of taxes on tobacco manufacturers, alcohol manufacturers, and the regulation of the firearms industry. Over time, the agency also started actual criminal investigations, and after 9/11, it added explosives to its name, focusing on the criminal

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00:37:21

#308 SwimStrong Dryland's Eric Hudson & Swim Specific...

Inside with Brett Hawke ·

2023/04/04

Brett Hawke interviews Eric Hudson, founder of SwimStrong Dryland, a customized dryland training program for club swim teams across the United States that includes a nutrition component, sports psychology education, leadership training, character development, injury prevention, and motivational content. Hudson discusses the importance of tailored dryland training for young swimmers and shares his background and unique perspective on training for swimming compared to other sports. He also provides

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00:45:43

The Spring of Summer McIntosh + Adam Peaty is Burned Out

Inside with Brett Hawke ·

2023/04/03

Catch up with the most important things going on in swimming. Sign up for our newsletter at swimspam.com Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online

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