Inside with Brett Hawke

01:42:15

Night Swim Full Episode : July 26, 2026

Inside with Brett Hawke ·

2026/07/29

Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:Timecodes0:00 - Intro5:02 - The New Sports Camera Rules Explained25:00 - Australia's New Swim Contracts: Too Late or Game-Changer?33:55 - Gary Hall Jr.'s Gambling Idea Has Swimming Fans Furious43:07 - The CSL's $1 Million Gamble Could Change Swimming Forever53:01 - The Coaching Ego Problem Nobody Wants to Talk About1:10:16 - Hubert Kos vs

en

00:53:09

Quantum Leaps in Swimming: Remembering Hall of Fame...

Inside with Brett Hawke ·

2026/02/09

In this powerful, insightful conversation, Brett Hawke sits down with legendary Hall of Fame coach Don Swartz to revisit his groundbreaking 1983 ASCA talk on "The Quantum Leap," cycle training innovations from the 1970s, the mental side of peak performance, flow states, declaration of intent, and empowering swimmers to achieve beyond their imaginations. Don shares stories from coaching Rick DeMont to world records, founding the Creative Performance Institute, and his lifelong passion for

en

00:35:39

#420 Andrii Govorov on Enhanced Games, Olympic TUE's,...

Inside with Brett Hawke ·

2025/06/02

Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint icon shares his motivation for joining the movement, critiques the current Olympic system, opens up about personal struggles during wartime, and outlines his vision for a fairer, more transparent, and athlete-focused future in sports.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of

en

00:48:05

Sprinters Rule the World: 50's of Stroke Added to LA...

Inside with Brett Hawke ·

2025/04/11

The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the⁠ Sprint Revolution⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/⁠SWIMNERD: Swimming's most innovative equipment. Pace clocks, timing systems, touchpads, and

en

00:40:00

#419 Be a Dog, Not a Puppy: Lessons from Coach...

Inside with Brett Hawke ·

2025/03/11

Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of.“Well, thank you for receiving it in the way that I was trying to present it because there were quite a few people who didn’t understand it. And I know that I’m not for

en

00:32:02

#418 How Emma Igelström is Helping to Transform...

Inside with Brett Hawke ·

2025/03/04

Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn to challenges.“I went into those clubs, I saw the pool is empty. I mean, there was no people in the pool. And for me, coming from Sweden, I mean, we have a lack of facilities. We’re fighting for having, you

en

00:33:18

#417 French Sprinter Marie Wattel on Injury, Olympic...

Inside with Brett Hawke ·

2025/02/24

Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at Arizona State University (ASU) under Herbie Behm, and her fresh perspective on competition, swimming, and personal growth.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get

en

00:54:23

#416 The Swimmer's Doc: Injury Prevention Strategies...

Inside with Brett Hawke ·

2025/01/15

Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and address these issues. She stresses the importance of maintaining a long and healthy swimming career by mastering basic principles like proper hydration, nutrition, and recovery strategies. Both Dr. Harrell and Brett highlight the significance of athletes understanding their bodies,

en

00:59:34

#415 Artificial Intelligence in Swimming with Jonty...

Inside with Brett Hawke ·

2025/01/09

Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and biomechanics to athlete mindset and recovery. The conversation highlights the need for comprehensive data collection and organization to effectively leverage AI's capabilities. Furthermore, they discuss the importance of integrating AI advancements into coaching strategies at all levels, from grassroots to elite,

en

01:06:54

#414 Ash Delaney talks Power Racks, Gym Work,...

Inside with Brett Hawke ·

2024/12/30

Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint

en

00:30:18

#413 How Army Beat Navy in Swimming

Inside with Brett Hawke ·

2024/12/23

Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique aspects of coaching at a service academy. He highlighted the recent historic win against Navy after 35 years, the emphasis on leadership development, and the individualized approach to training. The conversation also explored recruiting challenges, balancing academics and athletics, and the vibrant atmosphere of their competitions.Become a part of

en

00:09:42

How to Deal with Crazy, Overbearing Parents: A...

Inside with Brett Hawke ·

2024/12/19

Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parental pressure can lead to burnout, performance anxiety, and a loss of joy for young athletes - and share strategies to create a healthier environment for long-term success. Steve and Brett discuss: Why over-involvement harms young athletes' development. How to shift the focus from short-term wins to long-term growth. Practical advice for coaches to

en

01:12:30

#412 How to Perform Under Pressure with Steve Magness

Inside with Brett Hawke ·

2024/12/18

Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance. Learn why 'trying harder' can hold you back, how to handle pressure like a champion, and the one mindset shift that separates good athletes from great ones. Get his new book, "Win the Inside Game" here: https://www.stevemagness.com/ Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content

en

00:29:26

#411 Meet Eneli Jefimova from Estonia - seeded 5th...

Inside with Brett Hawke ·

2024/12/12

We’ve got a short little pod for you nerds this week, as we enjoy watching world records drop like flies over there in Budapest. Team America is off to a hot start with 10 total medals - 6 being gold - and a slew of WR’s. Sonny is on deck in Budapest, so he’s got great behind the scenes content and recaps being uploaded every day - check out Day 1’s recap with Chad Le Clos. This morning on the show we’ve got the first Estonian woman to ever reach the final heat at the Olympics, Eneli Jefimova

en

00:48:29

#410 Dan Daly on the Freestyle Spectrum, S&C for...

Inside with Brett Hawke ·

2024/12/09

Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett and Dan discuss how freestyle technique is on a spectrum, strength and conditioning for swimmers, and specialization in age group swimming.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts

en

01:06:55

Short Course Worlds Preview

Inside with Brett Hawke ·

2024/12/06

Brett, Sonny, and Nate talk about swimming.

en

00:48:45

#409 Revolutionizing Racing: Inside Premier League...

Inside with Brett Hawke ·

2024/12/05

Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀From the sunny Gold Coast of Australia, Linnea and Mark share their experiences in the sport, the inspiration behind PLS, and how this innovative league is transforming traditional swim meets into fast-paced, points-based events that focus on racing, team spirit, and entertainment. Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our

en

00:59:52

#408 Marius Kusch and Elliot Ptasnik’s Guide to...

Inside with Brett Hawke ·

2024/11/18

Marius Kusch and Elliot Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at the recent World Cups. They discuss Marius's return to competitive swimming, his decision to focus on sprint events, and how Elliot's coaching approach emphasizes quality over quantity. They break down how efficiency, power, and mental calmness are key factors in Marius's recent success.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

en

00:52:51

#407 Building Better Aquatic Athletes with Sean Kao

Inside with Brett Hawke ·

2024/11/07

This week we welcome Sean Kao, founder of Aquatic Sports Performance, shared his journey from a young swimmer to an experienced strength coach. Specializing in training swimmers and water polo athletes, Sean opened up about his philosophy of strength training and how it fits into the world of aquatics.Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint

en

00:57:53

#406 Wolfpack Elite's Joao Mescolote on Training...

Inside with Brett Hawke ·

2024/10/29

Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina. They talk about everything from specialized training techniques to the mental resilience needed for peak performance. You've probably seen Swim Coach Joao on Instagram, as he's had a long, consistent history of making videos about swimming and his journey in coaching. Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠

en

All Episodes

Similar Podcasts

The Anik & Florian Podcast

iHeartPodcasts

FantasyPros - Fantasy Football Podcast

iHeartPodcasts

Pat Mayo Experience

Mayo Media Network

The Most Accurate Podcast

4for4 Fantasy Football

ESPN SportsCenter Update

ESPN