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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:28:13

Capitals Power Play Concerns | Caps Secret Sauce |...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/27

The Capitals have officially secured their spot in the 2025 Stanley Cup Playoffs following a thrilling 3-2 victory over the Philadelphia Flyers. However, as they prepare for the playoffs, concerns have arisen regarding their power-play performance, particularly after a recent 3-2 overtime loss to the Winnipeg Jets where they went 0-for-2 on power plays. Head coach Spencer Carbery emphasized the importance of maximizing power-play opportunities, especially considering the team's frustrating streak of

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00:31:35

Capitals Fall to Jets in Overtime 3-2; Ovechkin's...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/26

The Washington Capitals faced a tough outing against the Winnipeg Jets, suffering a 3-2 overtime loss in a match filled with excitement and drama. Despite a standout performance from Jets goaltender Connor Hellebuyck, Capitals' star Alex Ovechkin managed to tie the game with his 36th goal of the season, marking his third goal in five games and bringing him closer to Wayne Gretzky’s all-time goal record. However, the game saw the Capitals struggle on the power play, failing to capitalize on

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00:30:30

Caps prepare for the Jets | Chychrun injury concern |...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/25

The Washington Capitals are gearing up for a critical matchup against the Winnipeg Jets this Tuesday, as both teams are in strong positions for the playoffs. Currently, the Capitals lead the NHL standings with 102 points from 70 games, while the Jets are a close second with 100 points in 71 games. This final meeting of the regular season comes after the Jets narrowly defeated the Capitals in February. Center Nic Dowd emphasized the significance of this game as a measuring stick against one of the

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00:27:17

The Capitals big win over the Panthers | Excitement...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/24

The Washington Capitals achieved an impressive 6-3 victory over the defending Stanley Cup champion Florida Panthers, marking their ninth win in the last ten games and improving their season record to 47-15-8 with a total of 102 points. The game showcased the Capitals' home-ice dominance, as they have now won six straight games at Capital One Arena, outscoring opponents 26-14 during this stretch. The first period was filled with excitement, featuring multiple lead changes, and key contributions from

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00:33:57

Capitals first to clinch a playoff spot! | Wilson is...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/21

In a thrilling matchup, the Washington Capitals secured a 3-2 victory over the Philadelphia Flyers, clinching a playoff berth and marking a significant turnaround from last season. The Caps achieved this milestone with a remarkable 100 points, boasting a record of 46-15-8, which is one of the fastest in franchise history. Alex Ovechkin shone in the game, scoring his 35th goal of the season and inching closer to Wayne Gretzky's all-time record. His impressive track record against the Flyers,

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00:27:11

The Capitals down the Red Wings | The future is...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/20

The Capitals recently celebrated a solid 4-1 victory against the Detroit Red Wings, marking their winning streak at seven out of the last eight games. Dylan Strome was pivotal in this win, scoring the first goal and tallying four goals over five games. Coach Spence Carbery implemented strategic lineup changes, pairing Strome with Tom Wilson and Connor McMichael, while Alex Ovechkin took to the ice with Pierre-Luc Dubois and Aliaksei Protas. Both Dubois and Protas have reached the impressive 60-point

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00:30:38

NHL SQUAD SHOW: Which Teams Will Get The Wildcard Spots?

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/19

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild), Tom Callahan (Locked On Utah Hockey Club) and Kyle Kjer (Locked On Ducks) are here to discuss the playoff races in the East and West, which teams are falling off, which teams are heating up, and who they think will end up holding the final four wildcard spots in the playoffs! Support Us By Supporting Our Sponsors!FactorEat smart with Factor. Get started

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00:27:39

Logan Thompson #1 down the stretch | Load management...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/19

The Washington Capitals are making significant changes as they approach the postseason, particularly in their goaltending strategy. Head coach Spencer Carbery has decided to end the goalie rotation, opting to have Logan Thompson as the starting goalie for the upcoming game against the Detroit Red Wings. This decision comes as the team seeks stability, with Thompson boasting an impressive record of 29 wins and a .916 save percentage, while Charlie Lindgren has been a solid contributor as well, with a

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00:28:46

Illness concerns with Strome and Frank | Chychrun -...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/18

In the latest podcast episode, Capitals fans were excited to hear about the team's return to practice following a lengthy road trip in California. With their first home game against the Detroit Red Wings approaching, there were some player updates, notably that Dylan Strome and Ethen Frank missed practice due to illness. Strome, leading the team with 65 points, is poised to potentially reach 80 points this season, while Frank, who has been quiet since being traded to the Capitals, is anticipated to

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00:34:00

Caps win over Sharks | Ovi closes in on Gretzky |...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/17

The Capitals achieved a significant milestone, improving their road record to 23-8-2 and maintaining the highest winning percentage in the NHL at .727. This win capped off an impressive 12-3-1 record against Pacific Division teams. Key player Dylan Strome scored his 21st goal, supported by standout performances from Aliaksei Protas and Trevor van Riemsdyk, who marked his first goal in over two years. Stellar goaltending from Logan Thompson, who earned his 29th win, and strong contributions across

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00:26:51

Homecoming for PLD | Ovi on the McBain hit | LT and...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/13

In the latest episode of Locked On Capitals, the focus is on Pierre-Luc Dubois as he prepares to face his former team, the Los Angeles Kings, after being traded to the Washington Capitals last June. Dubois has been performing exceptionally well, recently contributing a goal and two assists in a victory over the Anaheim Ducks, bringing his season totals to 17 goals and 40 assists, on track to surpass his career-high points total. The excitement is palpable as he joins the Caps, who are leading the

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00:28:06

Protas' Hat Trick and Ovechkin's Milestone Lead to...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/13

The Washington Capitals faced off against the Anaheim Ducks in an exciting matchup, concluding their season series with a commanding 7-4 victory. Historically, the Capitals have performed well against Anaheim, boasting a strong road record, including a recent run of four consecutive wins away from home. Key players stood out during the game, particularly Aliaksei Protas, who scored his first career hat trick, alongside Alex Ovechkin, who contributed three assists and celebrated his 815th win. The

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00:31:04

NHL SQUAD SHOW: Aaron Ekblad suspended, Marchand to...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/12

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings), Tom Callahan (Locked On Utah HC) and Jess Belmosto (Locked On Flames are talking about Aaron Ekblad’s 20 game suspension for breaking thee NHL’s rules on performance enhancing drugs, the whirlwind of the trade deadline including Mikko Rantanen to Dallas and Brad Marchand to Florida, and how the Western conference wildcard race is starting to get exciting! Support Us By Supporting Our

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00:27:27

The end of Alex Ovechkin's career in the NHL | Joe B...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/11

Alex Ovechkin is on the verge of breaking Wayne Gretzky's all-time goals record, needing just nine goals with 18 games left in the 2024-25 NHL season. While he has one year remaining on his contract with the Capitals, Ovechkin has expressed uncertainty about his future in Washington and is considering a return to Dynamo Moscow in the KHL, where he hopes to conclude his professional career. He also envisions a potential farewell game featuring Dynamo against the Capitals, depending on global

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00:25:46

Capitals' Rising Stars: Tom Wilson's Highlights,...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/11

Tom Wilson has had an outstanding week that earned him recognition as the NHL's Third Star of the Week. He excelled during the Capitals' four-game winning streak, scoring three goals and tallying seven points, which included three consecutive multi-point games. Wilson was pivotal in crucial matchups, contributing to comebacks against teams like the Seattle Kraken and netting his fifth career overtime goal against the New York Rangers. This week also marked a milestone for Wilson, as he surpassed

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00:28:01

Capitals Victory Over Kraken: McMichael's Milestones...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/10

In the latest episode of Locked On Capitals, the podcast highlights the thrilling 4-2 victory against the Seattle Kraken, which not only boosts the team's morale but also marks a significant milestone as the Capitals exceed their previous season's points total, now sitting at 92. Key players like Connor McMichael and Alex Ovechkin made notable contributions, with McMichael scoring the game-winning goal and achieving his 100th career point, while Ovechkin reached 886 career goals and 1,600 career

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00:25:25

Caps big win over the Red Wings. Caps trade for...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/09

The Washington Capitals faced a rough stretch recently, hitting their first three-game losing streak of the season. However, they bounced back with an electrifying performance against the Detroit Red Wings, securing a 5-2 victory after trailing in the early stages of the game. Aliaksei Protas emerged as a standout player, netting a shorthanded goal and contributing three points, while Jakob Chychrun also made a significant impact with his 18th goal of the season. This win marked the team's 41st of

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00:28:36

Jakub Vrana Joins Nashville Predators; Alex Alexeyev...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/07

Jakub Vrana has officially been claimed off waivers by the Nashville Predators after being placed on waivers by the Washington Capitals. This decision was primarily aimed at sending him to their AHL affiliate, the Hershey Bears, but the Predators acted quickly, recognizing his potential. During his recent stint with the Capitals, Vrana put up 11 points in 26 games, demonstrating significant offensive ability. His noteworthy performances included a high goals-per-60-minutes ranking and impressive

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00:28:35

Capitals Comebacks: Ovi's Chase for Greatness & The...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/06

The Washington Capitals showcased their resilience in a thrilling 3-2 overtime victory against the New York Rangers, marking their league-leading 20th comeback win of the season. Alex Ovechkin had a standout performance, scoring his 32nd goal of the season and inching closer to Wayne Gretzky's legendary goal record with 885 total. Despite facing a tough start and trailing in the third period, the Capitals rallied thanks to Ovechkin's power play effort and Tom Wilson's clutch overtime goal,

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00:32:00

NHL SQUAD SHOW: Here Comes The Trade Deadline

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/06

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings), Tom Callahan (Locked On Utah HC) and Kyle Kjer (Locked On Ducks) talking about the upcoming trade deadline and who’s going to be the next piece to fall before talking about the outdoor game this weekend, and whether the NHL has oversaturated the outdoor game market too much! Support Us By Supporting Our Sponsors!Wonderful PistachiosGet snackin’ and get crackin’ with the snack that packs a

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