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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

51:15

How big will the Bruins step back be?

The DFO Rundown ·

2023/08/21

After another quick summer hiatus, Jason and Frank are back with a brand new episode of The DFO Rundown. Off the jump, the guys caught up a bit and talked about the summer coming to a close and their kids going back to school.The big news that’s dropped since their last podcast is that David Krejci will be retiring from the league. That means the Bruins won’t have their top two centres from last season and they don’t exactly have the cap space or assets to go out and make a huge splash.Frank walked

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50:07

Erik Karlsson Trade Analysis

The DFO Rundown ·

2023/08/07

WE HAVE A TRADE! After a lengthy process for the San Jose Sharks, they have officially found a trade partner for Erik Karlsson. With a brand new episode of the DFO Rundown unfolding, Frank and Jason start the show by discussing the three-team deal that will send the Norris Trophy winner to the Pittsburgh Penguins. How will this trade affect all the teams involved heading into next season? Frank and Jason both provide their initial analysis of the Blockbuster trade.Taking a look at some future lines

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46:50

More Erik Karlsson Rumors, and Salary Arbitration...

The DFO Rundown ·

2023/07/24

With the summer news continuing to file in, we have a brand new episode of the DFO Rundown to keep you up-to-date! Frank and Jason start the show by discussing the ongoing trade rumours surrounding Erik Karlsson. What is the likely landing spot for the former Norris Trophy winner? Frank and Jason discussed why the Pittsburgh Penguins could be the team to watch in the Karlsson sweepstakes.As player arbitration cases remain ongoing this offseason, the guys share why the Edmonton Oilers may be in the

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49:15

Alex DeBrincat Lands in Detroit

The DFO Rundown ·

2023/07/10

With some news breaking in the last 24 hours, we have a brand new episode of the podcast to break it all down. Tyler filled in for Gregor today as he and Frank talked about the Alex DeBrincat trade that finally came to fruition. It seemed like Detroit was always going to be the spot he landed, so what was the hold-up? Frank gave some insight into that.From there, they talked about the situation involving Filip Zadina in Detroit and also what the Ottawa Senators could get up to with their $5m+ in cap

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1:07:11

Breaking Down Free Agency

The DFO Rundown ·

2023/07/03

Frank and Jason are back with a holiday Monday edition of The DFO Rundown. We are three days into NHL Free Agency and there have been plenty of headscratching moves. They guys eventually got to the signings that left them wondering what direction some teams are heading into but they started off by talking about their favourite moves from the early days of free agency.The New York Islanders were very active, but in the wrong way. The same could be said about the Detroit Red Wings and the Pittsburgh

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49:42

Free Agent Preview

The DFO Rundown ·

2023/06/29

Draft week in Nashville has come and gone. Heading into the week there were a lot of rumours about big trades and nothing really came to fruition as the league gathered at Bridgestone Arena. Why were things so quiet? Frank and Jason dug into that today on the pod.We did see a few moves like the Josh Bailey trade and subsequent buyout, the trade the Blackhawks made to acquire Corey Perry’s rights, and the Oilers move to clear out cap space. Frank talked about the chances that Perry actually signs in

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23:30

Draft Day Primer

The DFO Rundown ·

2023/06/28

It’s draft day in Nashville and there is a lot going on around the NHL. We had a handful of big trades yesterday and there are still a bunch of big rumors flying around.To kick off today’s podcast, Jason and Frank talked about where Matvei Michkov could wind up. As we draw closer to the draft, there are rumblings that he could go as high as second overall. Frank gave some insight into that and Gregor talked about why Michkov should be a top-five pick.Frank had some new names on his trade targets

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1:10:15

We are Live in Nashville & Jarmo Kekäläinen joins the...

The DFO Rundown ·

2023/06/26

The crew is live in Nashville, Tennessee for a draft week edition of the podcast. There are a lot of rumors flying around as the league all convene in ‘The Music City’ for the NHL Draft.Pierre-Luc Dubois, Kevin Hayes, and Torey Krug have all had their names thrown around over the last few days and Frank gave an update on the status of a few deals that we’ve been hearing about over the last 48 hours.There are a handful of General Managers who will be very busy this week including Craig Conroy in

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48:12

Decision time is looming in Calgary

The DFO Rundown ·

2023/06/22

We knew this summer could be a busy one for new Flames GM Craig Conroy and it’s sounding like that will be the case. To start today’s podcast, Frank gave an update on the Lindholm, Hanifin, and Backlund situations. Gregor gave his thoughts on what they should do in Calgary and floated out the idea of Conroy holding onto these assets, even if they don’t sign extensions.From there, Frank asked Jason about what Wild GM Bill Guerin could get up to this offseason. They have a clear need down the middle,

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1:06:10

Carolina Hurricanes Assistant GM Eric Tulsky

The DFO Rundown ·

2023/06/19

We are back with a Monday edition of the podcast and to start things off, they dug into the Vancouver Canucks decision to buyout Oliver Ekman-Larsson. The move opens up a lot of cap space for this summer, but means his deal will be on the books for eight more seasons. Was it worth it? Frank and Jason debated it and also talked about where ‘OEL’ goes from here.Tyler popped in for a new edition of Fill in the Blank as well. He asked the guys about offseason plans for the Avalanche and Red Wings and

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46:32

Offer Sheets & Offseason Talk

The DFO Rundown ·

2023/06/15

We are now officially in the offseason. Frank and Jason started the show with a little bit of talk about the Vegas Golden Knights winning The Stanley Cup and their cut-throat journey to becoming champions. Jason dismissed the idea that Golden Knights fans have had a tough six years while Frank pushed back on that.They then dug into the offseason talk. They started with the buyout window and then went on to talk about potential offer sheets. One team that could be vulnerable: the Edmonton Oilers

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1:01:13

Severson’s off the board & The Cup is in Vegas

The DFO Rundown ·

2023/06/12

Lord Stanley will be in the building when the puck drops on game five of The Stanley Cup Final. The Vegas Golden Knights hung on to win game four of the series in Florida and now have a chance to win their first Stanley Cup in franchise history. Frank and Jason started the show by discussing what went down in game four, the uncertainty around the Panthers’ injuries, and what they need to do to get back in this series.The guys also broke the Damon Severson sign and trade. The offseason hasn’t even

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49:24

Breaking Down The Spring Blockbuster!

The DFO Rundown ·

2023/06/08

We got off-season action! It’s only the beginning of June, but this week we saw the first blockbuster of the offseason as the LA Kings, Philadelphia Flyers, and Columbus Blue Jackets pulled off a three-team trade. Jason and Frank started the podcast by breaking down what each team gained in the deal. Was this a true win-win-win? They debated it off the jump today.The teardown is just starting in Philly, which lead to some talk about the future of Carter Hart. Frank says he’s really on the trading

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1:02:39

The Goalie Market & Babcock to CBJ

The DFO Rundown ·

2023/06/04

The Vegas Golden Knights are now just three wins away from winning The Stanley Cup after taking down the Florida Panthers in game one of their series. Jason and Frank kicked off today’s episode by talking about the Golden Knights scoring five goals, the goaltending matchup in this series, and how Florida can bounce back.From there, they talked about some of the high-end goalies that are on the trade market this summer. Frank gave some insight into the futures of both Connor Hellebuyck and John

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1:02:00

BREAKING: Pittsburgh Hires Kyle Dubas as POHO

The DFO Rundown ·

2023/06/01

We got breaking news while we recorded today’s podcast! The Pittsburgh Penguins named Kyle Dubas their new President of Hockey Operations. Why did Dubas choose this spot? Frank and Jason gave their thoughts on that to start the show.With a few days off before the Stanley Cup Final gets going, we got some news to chew on in the NHL. To kick off today’s podcast, Jason and Frank dug into the Brad Treliving hiring. He seemed like the obvious candidate, so the move wasn’t shocking. The guys explained why

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56:07

The Stars Can Make History & The Senators Ownership...

The DFO Rundown ·

2023/05/29

The hockey calendar is slowing down, the but Western Conference Final is just heating up. The Dallas Stars have pushed the Golden Knights to game six and tonight, they have a chance to make history by bringing this series to a seventh game. Frank and Jason talked about that and the history being made in the NBA to start today’s podcast.While all of this is going down, the Florida Panthers are just sitting at home. Is all of this rest going to hurt them? Frank worries about Sergei Bobrovsky, who was

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53:38

Breaking Down The Top 50 Free Agents

The DFO Rundown ·

2023/05/25

We are potentially less than 24 hours from officially knowing what this year’s Stanley Cup Finals matchup will be. The Florida Panthers finished off their sweep of the Carolina Hurricanes in dramatic fashion last night and now tonight, the Vegas Golden Knights have a chance to do the same in their series against the Dallas Stars.Jason and Frank talked about each of those series and debated who’s going to be this year's playoff MVP to start today’s show. They also talked about what’s next for the

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49:31

The Latest on Job Openings Around The League

The DFO Rundown ·

2023/05/22

Frank and Jason are back with a holiday Monday edition of the podcast, at least if you’re in Canada. If you’re in the United States, like Frank, it’s just a normal Monday version of the show.To start the show, they dug into the weekend results from each of the two Conference Finals. The Carolina Hurricanes can’t seem to solve Sergei Bobrovsky and as a result, are down 2-0 to the Florida Panthers after starting the series on home ice. Can the Canes find their offense or are the Panthers going to

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1:00:40

It's time for the Coyotes to leave Arizona

The DFO Rundown ·

2023/05/18

The Conference Finals are finally getting underway after a few days off. Jason and Frank eventually got to previewing the two series that will decide who ultimately battles for The Stanley Cup but first, they had to dive into the story that has been dominating the hockey world for the past 72 hours: the Arizona Coyotes arena drama.The league says they’re going back to The Mullett Arena for the 2023-24 season, but why? Frank says it’s not a long-term fix and the league needs to move on and Jason

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56:13

What changes are coming in Edmonton & Toronto?

The DFO Rundown ·

2023/05/15

The Stanley Cup will stay south of the border for another season. Both the Edmonton Oilers and Toronto Maple Leafs were eliminated from the Stanley Cup Playoffs over the weekend and now, changes could be coming in both of those markets.Frank started the pod off by talking about a move that could be happening in Edmonton at the managerial level. Gregor took a look at what went wrong for the Oilers in their series against the Golden Knights. Was it a problem of depth? Were their big guns not good

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457 results

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