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PODCAST

Your Mind, Your Body, Your Choice: It"s YOUR Life...what are you going to do with it?

Sonya A McQueen

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at:

education self-improvement

All Episodes

46:27

What if your child is exactly like you?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/11/15

'Do as I say, not as I do' is a dumb saying. Your kids should emulate you; so what if you are doing all things wrong?

en

32:31

Don't label me

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/11/08

More than ever, I hear races, political affiliations, genders....labeled. It's both sad and improper.

en

35:18

Fake it til' you make it

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/11/02

All of us have faked our way through a period of our lives for one reason or another. Sometimes we forget we are faking and start living in the alternate 'fake' life without looking or wanting better

en

24:25

The energy you give

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/10/26

Sometimes, we deal with people that have low or no energy for us. We call them friend or family but they treat us as if they can take us or leave us; how do you deal with that?

en

40:47

Birthdays, marathons, forgiveness and LOVE

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/09/21

Listen in as I discuss my birthday gathering and how simple love can change your life and what you value.

en

28:34

I forgive you...now get away from me

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/09/13

WE MADE IT :-) EPISODE 30 EVERYONE.FORGIVE...FOR YOU.

en

29:40

Say what you mean, mean what you say

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/09/08

Often times, we make offers that we don't mean and when people come to collect, we get upset, ignore them or have to admit the truth...I was just being kind. Do you mean what you say all the time?

en

31:53

Who SHOULD support your endeavors?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/08/30

you want to start a new business, do something new, is it a requirement for your spouse/mate to support you? Listen in as I discuss a 'callers' situation.

en

25:50

What do you find value in?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/08/23

So many find a high value in expensive cars, jewelry and clothes: what do you find value in?

en

29:59

Breakthrough

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/08/16

Breakthrough: A sudden, dramatic, and important discovery or development...you haven't lived until you've had a breakthrough.

en

27:48

How much hurt can you take from those that should...

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/08/09

We sometimes put up with abuse from those that are supposed to love and protect us. How much are you willing to deal with, and when you hit that threshold, how do you deal with the person and situation?

en

47:52

Unstable

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/08/03

What happens when you blame all of your negative endings on others? When do you start to make the necessary changes to make your life better? The start for me was when I was labeled, 'unstable'.

en

34:05

In a fight, who really wins?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/07/25

When you yell, who really hears you?

en

30:00

Wrongfully Accused

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/07/19

Have you ever had a rumor start about you that passed like wildfire? Have you ever joined in gossip??? Well...both are wrong.

en

38:05

Stop the foolishness causing your anxiety

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/07/12

Each one of us should be in control of our minds and bodies, so what is really causing your anxiety?

en

44:07

Are you supportive or jealous

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/07/05

Often times, I see passed over post from people doing positive things that should get hundreds of likes, but only receive a handful. Are you supportive of your friends endeavors, or jealous?

en

35:13

Forgiveness

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/06/29

Do you have a hard time forgiving? I do! This discussion covers why I have difficulties forgiving and how I am moving forward.

en

30:16

Throwing stones at and from a glass house

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/06/21

Sometimes, we are judged or judge others based solely on what we would (or wouldn't) do.

en

25:19

When Sadness and Depression are ruining your life

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/06/15

How do you know when your sad days are more than just a situation or a moment?

en

31:01

Why a simple questions can cause me anxiety

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2022/06/10

There are times when a question posed to me, makes me feel as if I have a two-hundred pound weight that has been dropped on my shoulders...the heaviness in answering simple questions can and usually does - cause bigger issues.

en

253 results

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