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PODCAST

Ancient Health Podcast

Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

health & fitness alternative health

All Episodes

25:30

234: Uncovering the Hidden Causes of Chronic Candida...

Ancient Health Podcast ·

2023/10/20

In this episode of the Ancient Health Podcast, Dr. Motley delves into the topic of chronic candida yeast overgrowth and its connection to digestion issues such as food sensitivities and allergies. He explores why these symptoms persist even after making dietary changes, and discusses the possibility of Candida overgrowth being a response to stress and organ proliferation. Dr. Motley shares stories of patients who have struggled to eliminate yeast despite eliminating yeast-feeding foods from their

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60:50

233: Finding Solutions For Hormonal Imbalance and...

Ancient Health Podcast ·

2023/10/17

Dr. Natalie Underberg, a functional medicine doctor and PCOS specialist, discusses the importance of a healthy environment for pregnancy and reducing stress. She highlights the impact of cortisol and sympathetic states on fertility and suggests steps to reduce stress and establish healthier boundaries. Dr. Underberg also emphasizes the importance of being mindful of toxin exposure and hormonal balance before conception. 01:43 PCOS and improving fertility.04:26 Fertility and infertility trends.06:12

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44:52

232. “Eat To Treat” Unlocking the Secrets of a...

Ancient Health Podcast ·

2023/10/13

In this episode, Dr. Axe and Maggie Berghoff explore the powerful connection between food and medicine, focusing on how certain foods can be used to treat diseases and promote overall health. The episode delves into various topics, including reducing inflammation and detoxifying the body and aims to equip listeners with valuable information to improve their well-being and potentially combat certain illnesses. Additionally, this podcast highlights the vast opportunities in the health business,

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47:32

231: How to Use Functional Lab Testing To Help...

Ancient Health Podcast ·

2023/10/10

Join Dr. Axe and Dr. Kate Henry as they discuss how to use functional lab testing to help improve health outcomes. During this episode, compelling evidence is presented to support the notion that nutrients, particularly Omega-3s, can be as effective as pharmaceuticals in treating mental health disorders. Furthermore, the episode emphasizes the potential benefits of combining nutrients with psychiatric medications to achieve even better outcomes.Other topics discussed in this episode include: 00:58

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59:35

230: How to Take a Holistic Approach to Hormones and...

Ancient Health Podcast ·

2023/10/06

In this episode, Dr. Josh Axe interviews Dr. Taz Bhatia, a board certified integrative medical physician and wellness expert. They discuss the importance of hormonal health and how to address common issues such as thyroid problems, hot flashes, fertility, and low testosterone. Dr. Taz shares her experience in helping both women and men transform their hormonal health. Hormonal health is revealed to be a prevalent issue, with many individuals seeking treatment for hormone-related conditions.Topics

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67:27

229. The Big 5 Lab Tests, Interpreting Hair Tissue...

Ancient Health Podcast ·

2023/10/03

This podcast features Dr. Stephen Cabral, a renowned figure in the health space. He discusses his personal health journey and how it has shaped his mission to help others understand their own bodies. Dr. Cabral shares his experience with an idiopathic illness and how he turned to natural medicine to find answers. He explains the importance of comprehensive testing and recommends the "big five" tests that can provide valuable insights into an individual's health. Overall, Dr. Cabral's story

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35:54

228: Healing the Heart and Finding Direction

Ancient Health Podcast ·

2023/09/29

In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, strokes, heart attacks, and high blood pressure. The podcast delves into the basics of the heart, discussing its role in pumping blood and the significance of the muscles around it. Dr. Motley also highlights the connection between emotions and heart health, and how emotional well-being can impact the heart's susceptibility to infections and injuries

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61:04

227: Ulrich Dempfle On Maximizing Your Workouts With...

Ancient Health Podcast ·

2023/09/26

In this episode of the Ancient Health Podcast, host Courtney and Dr. Motley introduce Ulrich Dempley, the chief product officer and co-founder of Carol bike. Carol bike is an AI-powered smart bike that offers improved cardiovascular workouts in just five minutes. Ulrich explains the science behind this innovative technology and how it can help busy individuals achieve their fitness goals more efficiently. The conversation delves into the unique features of Carol bike and its potential to

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22:11

226. What Does the Term “Natural Flavors” Actually Mean?

Ancient Health Podcast ·

2023/09/22

This mini episode explores the definition and implications of natural flavors in food products. Courtney explains that natural flavors are derived from various natural sources and are used to enhance the taste of food. However, it is revealed that natural flavors can contain hundreds of chemicals and additives, raising concerns about their impact on health. She gives tips and practical handles on ways to educate yourself about the standards and regulations surrounding natural flavors and make

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51:33

225. The Impact of Toxicities on Hormonal Balance...

Ancient Health Podcast ·

2023/09/19

In this episode of the Ancient Health podcast, Dr. Motley is joined by special guest Dr. Mindy Pelz, an expert in women's health and author of the book Fast Like a Girl. They delve into the topic of autophagy and its potential benefits for hormone balance and overall health. Dr. Mindy shares her insights and expertise, offering valuable information for both women and men. Don't miss this enlightening discussion on the power of fasting and autophagy.03:33 Toxicities impact hormonal balance.08:33

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26:00

224: Natural vs. Synthetic Fibers: Exploring the...

Ancient Health Podcast ·

2023/09/15

This podcast episode explores the significance of fabric choice and its impact on the body. Abi Fernandini breaks down the differences between natural and synthetic fibers, highlighting the environmental and health drawbacks of the latter. She discusses the frequencies of different fabrics, with natural fibers resonating at higher frequencies compared to synthetic ones. The episode highlights the potential effects of fabric conductivity on skin health and emphasizes the importance of considering

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55:16

223: Diving into Complicated Cases of Gut Health,...

Ancient Health Podcast ·

2023/09/12

In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for various health issues. She highlights how standard gut issues, hormone imbalances, and other health problems are now requiring stronger treatments and taking longer to heal. Isabel explores the potential reasons behind this shift, suggesting that the loss of resiliency in our bodies may be a contributing factor to the slower healing processes. She

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21:14

222: German New Medicine: A New Way Of Thinking

Ancient Health Podcast ·

2023/09/08

Join us in this fascinating podcast as Dr. Motley uncovers the intriguing world of German New Medicine. Discover how this revolutionary approach assesses sickness and disease by examining the body's response to trauma. You'll gain valuable insights and a fresh perspective on health that might just change the way you think about well-being. Don't miss out on this eye-opening conversation that could transform your approach to overall health and vitality!Topics Discussed: Emotions can impact physical

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52:46

221: Busting Myths and Sharing the Truth about...

Ancient Health Podcast ·

2023/09/05

Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast called "Discover Ag." Their goal is to provide a unique perspective on agriculture and share information directly from those working in the industry. They discuss topics related to beef and dairy farming, debunk misconceptions, and aim to make agriculture more interesting and relatable to a wider audience. The podcast combines their passion for agriculture

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26:51

220: How Fear Affects the Kidneys and Bladder in...

Ancient Health Podcast ·

2023/09/01

In this podcast, the Dr. Motley explores the relationship between fear and the kidneys in Chinese medicine. Chronic fear, anxiety, and unexplained fear can be indications of kidney problems. The kidneys and bladder are linked to emotions like fear, dread, and a fear of moving forward. These trapped emotions can lead to physical symptoms such as tight hip flexors, chronic pain, and a feeling of being ungrounded. The kidneys play a role in balancing fluids and minerals, which allows for proper

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49:22

219. Pasture Power: Exploring the Benefits of...

Ancient Health Podcast ·

2023/08/29

In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age, emphasizing how she harnessed the power of food as a healing tool. The dialogue extends to the profound link between gut health and mental well-being, shedding light on the pivotal role a nourishing diet plays in achieving holistic health. Moreover,

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28:42

218. In the News: Is Fasting Disrupting Your Hormones?

Ancient Health Podcast ·

2023/08/25

Delve into the intricate world of female hormones with host Courtney Bursich in this illuminating episode. While fasting has gained recognition for its health benefits, its potential impact on hormonal balance remains a topic of concern. Join us as we navigate through the complexities, shedding light on instances where fasting might inadvertently disrupt hormone equilibrium. Explore nuanced scenarios and gain insights into discerning when and how fasting should be applied to support women's

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57:45

217. Ageless Beauty: A Holistic Approach to Your...

Ancient Health Podcast ·

2023/08/22

In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ally. Preferred oils for your skin The problem with seed oils Essential oils for the skin Bacteria as the beautician How to choose an essential oil Simplified skincare routines Dermal microbiome

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29:01

216. Do Bloodshot Eyes Have a Deeper Implication For...

Ancient Health Podcast ·

2023/08/18

Join us in this enlightening episode as Dr. Motley reveals the untold story that your eyes hold about your overall health. Delve into the fascinating world of iridology, where the characteristics of the eyes offer valuable insights into imbalances within different organ systems. Discover how veins and vessels in the eyes hold profound clues to the conditions and symptoms you may be experiencing. From revealing patterns to identifying potential health concerns, this eye-opening conversation sheds

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62:32

215. Harnessing Saffron's Power: A Natural Remedy for...

Ancient Health Podcast ·

2023/08/15

Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system, gut, and brain health. Discover the secrets behind this treasured spice that has been revered for centuries for its remarkable therapeutic properties. In addition to saffron's wonders, we delve into the lesser-known realm of the coconut milk powder industry and shed light on the unregulated nature of its processing. Gain valuable insights into the

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454 results

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