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PODCAST

Stronger Than Your Boyfriend

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free

All Episodes

30:11
The Impact of Social Media on the Fitness Industry...
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24:10
Q&A 27: Yoga, Health Habits, Bed Time Routines
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68:17
Getting Your Kids to Eat Healthier, Sustainable...
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19:40
Q&A 26: Weighing Cooked vs Raw Food; Building Out a...
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36:06
Fitness Trackers: Are They Worth It?
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18:48
Q&A 25: Arching in the Bench Press, Natural...
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37:04
How to Structure an Effective Home Workout Routine
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19:03
Q&A 24: Shrinking Your Stomach, How to Deal With...
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30:04
Fasting is NOT Magical for Fat Loss
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15:10
Q&A 23: Strength Training as You Age; Improving...
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28:12
Heavy Weight, Light Weight, and Everything in Between
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25:14
Q&A 22: Weight Training with Diastasis Recti, How...
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47:29
Functional Medicine, Women's Health & Hormones with...
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24:23
Q&A 21: Opinion/Research on Vegetable Oils, Exercises...
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33:53
We Don't Hate Cardio
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22:58
Q&A 20: Best Way to Cool Down, Rest Periods Between...
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42:45
From Half Squats to Hot Girl Sh**: Genevieve Ford...
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16:12
Q&A 19: Training After an Illness, Growing the Glutes...
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33:34
How to Fire Your Trainer (And How to Find a Great One)
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18:13
Q&A 18: Benefits of the Adduction/Abduction Machine,...
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287 results

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