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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:03:18

Update…

AWOL Zebra ·

2024/10/07

I got up! Stayed up! Now phone calls, bills and packing with my mother in law. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:04:46

Did everything right. I thought…

AWOL Zebra ·

2024/10/07

Another day. Another comorbidity. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:20:54

Glad Trash Bag 1. CHristie 0…

AWOL Zebra ·

2024/10/06

Feeling my body getting reacquainted with being in the proper position. Then my husband takes the trash out. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:01:35

If it can happen at 54???

AWOL Zebra ·

2024/10/05

Life isn’t over when you get older! You can still experience new things. I think I am closer to maintaining this body! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:43

My PS…

AWOL Zebra ·

2024/10/05

One more thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:41

I can’t fake it…

AWOL Zebra ·

2024/10/05

My neck being manipulated out. A setback that I need to get over quickly. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:12:58

Will I ever snake again???

AWOL Zebra ·

2024/10/04

One visit to PT took my neck out of alignment. Valuable lessons learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:55

On the way home…

AWOL Zebra ·

2024/10/03

My mother in law and I packed longer than expected. I am having difficulties managing my breathing. However, I had a fantastic time. Functioning being productive. Will it take me down? Stay tuned. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:04:58

On my way to PT…

AWOL Zebra ·

2024/10/02

Still trying to figure things out. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:07:23

I will ponder it tomorrow…

AWOL Zebra ·

2024/10/01

A day of absolute nothing. Sometimes it is what it is🫠 --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:03:34

What in the heck???

AWOL Zebra ·

2024/09/30

Down and out. Sleep is all I want. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:56

Moving wouldn’t help…

AWOL Zebra ·

2024/09/29

My body was not going to allow me to move until I broke up the fascial adhesions. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:56

Being straight is an issue???

AWOL Zebra ·

2024/09/28

My body is adjusting and so am I. Who would have thought? The doctors sure didn’t. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:08

Eating in a restaurant booth required more than my...

AWOL Zebra ·

2024/09/27

I am embracing every day activities as my PT. I feel my body adjusting to moving correctly. An odd feeling is in my body. There is definitely an adjustment period. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:14:38

I promised my mother in law…

AWOL Zebra ·

2024/09/26

Dragging myself out of bed is hard. However, I had a mission…The packing must continue. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:18:16

Couldn’t lift my head…

AWOL Zebra ·

2024/09/25

I could not get out of bed today. But I wasn’t sore or in pain from packing. I think I did this to myself with a plate of spaghetti. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:13:55

I did it!!

AWOL Zebra ·

2024/09/24

I did something I was afraid to do. Learning to live life under these new conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:11:01

Normalcy???

AWOL Zebra ·

2024/09/23

Trying to create normalcy. I am trying to find a life without appointments. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:01

Finding my inner Monica…

AWOL Zebra ·

2024/09/22

Did I exhaust myself thinking? We can balance things out can’t we? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:02

Continuing my conversation…

AWOL Zebra ·

2024/09/21

My body is in pain from being in proper position? The pain of my muscles relaxing is causing major discomfort. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

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