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PODCAST

PhD in Self Hatred

Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most

health & fitness mental health

All Episodes

00:21:43

Q&A: Cheating, Libido & Swinging

PhD in Self Hatred ·

2021/03/20

Sup Witches?! Welcome to my first listener question and answer segment! In this episode we touch on love, dating, intimacy and all things relationships. We discuss how many times a week is "normal" to have sex with our partners as well as trusting the universe when things aren't going smoothly. In addition, I also answer the question of "is dieting with a history of an eating disorder OK?" Thank you all for submitting your questions and follow me on Instagram to stay tuned for my next

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00:33:03

TMI: Fantasies, Sex Drive & BDSM

PhD in Self Hatred ·

2021/03/18

Sup Witches?! Welcome to my TMI segment. Today we talk power & role play (BDSM), cuckholding (cuckqueening) and all things sexual fantasies. We also discuss sex drive, boundaries in bed and my own downfalls with sexual communication. Sexual fantasies are a normal part of life. Some may be hot only as fantasy. Others might be things you want to test out in real life. The more we talk sexual fantasy and normalize the conversation, the less we’ll beat ourselves up. Many folks feel ashamed of their

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00:17:37

Bisexuality, Non-Monogamy and Threesomes

PhD in Self Hatred ·

2021/03/16

Sup Witches?! In this episode we discuss pansexuality, demisexuality, unicorns and my experience as a a bisexual woman in a straight relationship. We go over common myths and misconceptions when it comes to sexual orientation, threesomes and non-monogamy. Please feel free to disagree with anything I say however I do ask you be kind and respectful of my opinion, even if it differs from yours. Follow me on Instagram @supwitchespodcast Support the show here:

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00:20:05

Become a Magnet for True Love

PhD in Self Hatred ·

2021/03/14

Sup Witches?! In today's speed dating lesson we are going to talk about how to become a magnet for true love. By healing our heart, we can emerge our souls to manifest our higher purpose and greatest desires. Taking a few minutes throughout the day to feel into the relationship that you are attracting or transforming WORKS. And yes, this process works in current relationships. You can’t change another but you can change yourself, and that makes all the difference! Follow me on Instagram

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00:30:18

Real Talk: Quarantine Blues

PhD in Self Hatred ·

2021/03/14

Sup Witches?! Covid got you down? In today's solo episode I give you a real talk life update on dealing with COVID depression, seasonal affective disorder and feeling isolated, disconnected and numb. I also discuss what it means to let go of the life we thought we were supposed to have in order to appreciate the life that is in front of us and the great awakening. Follow me on Instagram @supwitchespodcast Support me on Patreon: https://www.patreon.com/creator-home National Suicide Prevention

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00:45:18

Reclaim Your Sexuality

PhD in Self Hatred ·

2021/03/12

Sup Witches?! Join me for my one on one discovery call with transformative tantra coach to explore my energetic blocks when it comes to sexuality and healing. What is stopping YOU from living your best life? We discuss this question deeper as we touch on Tantra and harnessing our inner power to create our destiny. I will be working exclusively with Dominique as my personal Tantric lifestyle coach in the near future & am excited to dig deeper into reclaiming my sexuality. I will share my progress,

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00:53:00

Keto Flu, Overeating & Hormonal Birth Control

PhD in Self Hatred ·

2021/03/11

Sup Witches?! In today’s episode, we’re talking with health coach Jess all things IUD & hormonal birth control related. I’m also calling all keto queens to discuss the keto flu, living foods and overeating. Lastly we touch on loving your body and how to attain body freedom. Follow me on Instagram @supwitchespodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:34:02

Trauma Bonding, Unconditional Love & the...

PhD in Self Hatred ·

2021/03/10

Sup Witches?! In today's episode with LMHC Fatima, we discuss surface level friends, death anxiety and the self fulfilling prophecy. We also talk about unconditional love, trauma bonding and the question of can you be in love with two people at once? Follow me on Instagram @supwitchespodcast Support the show here: https://www.patreon.com/supwitchespodast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:48:20

Soul Guidance, Inner Child & Coming back to Center

PhD in Self Hatred ·

2021/03/09

Sup Witches?! In today's tarot card reading with the meditation queen, Madeline, we discuss feeling lost, gaining clarity, finding your true joy, chasing happiness and feeling like the universe has given up on you. The session also touches on disconnection, tuning into your purpose, old patterns, limiting beliefs, rewiring yourself, hidden blocks and practical steps to move forward. Madeline talks about following inner wisdom, neutrality, indecision, emotional blocks, lower energies, regaining

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00:37:12

Serial Killers & Soul Searching with the Astrologer

PhD in Self Hatred ·

2021/03/08

Sup Witches?! In this podcast, I share my tarot card reading with James the Astrologer. James is an intuitive spiritual counselor who offers palm, tarot and energy healing sessions. We talk soul searching, serial killers, psychopathology, love, jealousy, spiritual guidance and more. Follow me on Instagram @supwitchespodcast Support me on Patreon here: https://www.patreon.com/supwitchespodast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:59:25

Trust Issues, Mixed Signals & Monogamy: Talk with my...

PhD in Self Hatred ·

2021/03/07

Sup Witches?! In today’s episode I introduce and interview my boyfriend, Nick. We talk all things love & relationships along with what makes sex satisfying and dating a reformed cheater. Support me here: https://anchor.fm/lauren-colletti/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:33:27

I See Dead People: Communicating with Spirit

PhD in Self Hatred ·

2021/03/04

Sup WItches?! In today's episode I will be introducing my new series; I see dead people! Spirit LOVES YOU and wants to communicate with you. It's only a matter of if we are open, willing and ready to hear their message. For this first episode, I will be providing my own experience communicating with the other side and we will be talking all things psychic, mediumship, channeling, transitioning, intuition and spirit/angelic guidance over the next several weeks. I invite you to have fun and use this

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00:43:16

Growing Pains, Projection & Coping with Grief

PhD in Self Hatred ·

2021/03/03

Sup Witches?! In today's podcast, LMHC Fatima and I touch on growing pains, self hate, dealing with our inner critic and grief. We also discuss mourning the loss of what we've never had, self blame, futurizing, projection & self protection in relationships. Follow me on Instagram @supwitchespodcast Support me on Patreon: https://www.patreon.com/supwitchespodast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:29:26

The Challenges of Friendships & Relationships as a...

PhD in Self Hatred ·

2021/03/02

Sup Witches?! In today's freestyle episode, we talk about Why Relationships Are so Much Harder for Introverts. I discuss The Challenge of Friendships as a Highly Sensitive Person and my experience as an INFJ empath. Because empaths are thought to have hyper-responsive mirror neurons, we deeply resonate with other peoples feelings. Empaths are created from a combination of genetics (temperament), environmental factors (parenting) and early childhood trauma. It can be easy to be misunderstood by

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00:55:51

Breathwork, Spirit Animals & Clearing Energetic...

PhD in Self Hatred ·

2021/03/01

Sup Witches!? In today's episode, I share with you my one on one coaching call with divine energy healer, Alea. Alea and I discuss fulfilling you life's higher purpose through a tarot card energy reading. We also discuss getting into alignment, healing our "rot" energies, learning to allow our intuition to guide us and trusting ourselves. Book an oracle/angel card reading with Alea here: https://thelovelyalea.com/ Send me your show suggestions on Instagram @supwitchespodcast Support me on Patreon

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00:31:27

Exercise Addiction, Body Wisdom & Disordered Eating...

PhD in Self Hatred ·

2021/02/26

Sup Witches?! In today's episode, we talk about disordered eating recovery in lieu of national eating disorder awareness week (#neda). We also discuss... exercise addiction compulsive, emotional overeating binge eating, bulimia, anorexia and restriction body wisdom my own, personal journey & more! Check out how you can get involved here: https://www.nationaleatingdisorders.org/get-involved/nedawareness Send me your questions on Instagram @supwitchespodcast Work with me on Patreon

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00:25:45

Relationship Triggers & Friendship with Ex’s

PhD in Self Hatred ·

2021/02/24

Sup Witches?! Today we answer the infamous question of can you be friends with an ex? We also talk about triggers, specifically in a relationship. Send me your questions on Instagram @supwitchespodcast Support me on Patreon at: https://www.patreon.com/supwitchespodast Check out my newest book here: https://www.amazon.com/Chasing-Boys-Lauren-Michelle-Colletti-ebook/dp/B08W269QJB/ref=sr_1_1?dchild=1&keywords=Chasing+boys+Lauren+Colleti&qid=1612810509&sr=8-1-spell --- Send in a voice message:

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00:32:30

Self-Doubt, Perfectionism & Feeling Unworthy of Love

PhD in Self Hatred ·

2021/02/22

Sup Witches?! In today's episode we talk about how to let go of the need to be perfect while celebrating 3000 listeners. I introduce my new segment, QOTD, where listeners can send me their questions to answer on the show via the Anchor App or Instagram. We also discuss confirmation bias self criticism anxiety over not being "good enough" not accepting ourselves the dangerous downside of perfectionism & feeling unworthy of happiness or love Send me your questions on Instagram @

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00:24:32

Conflict Avoidance, Negotiation & Being in a Healthy...

PhD in Self Hatred ·

2021/02/20

Sup Witches!? In today's episode we're talking about disagreements, negotiation and how to be in a healthy relationship. We also touch on conflict avoidance, why dismissing boundaries is so harmful and being productive in your communication. Check out Chasing Boys, here: https://www.amazon.com/Chasing-Boys-Lauren-Michelle-Colletti-ebook/dp/B08W269QJB/ref=sr_1_1?dchild=1&keywords=Chasing+boys+Lauren+Colleti&qid=1612810509&sr=8-1-spell Follow me on Instagram @ supwitchespodcast Support me on Patreon

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00:29:03

Being Happily Single & Mercury in Retrograde

PhD in Self Hatred ·

2021/02/18

Sup Witches?! In today's episode, we dive into the art of being happily single & how to trust the universe. We also talk about... mercury in retrograde 2021 releasing control how to let go success in surrender and more! Check out my latest book, Chasing Boys, here

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