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PODCAST

PhD in Self Hatred

Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most

health & fitness mental health

All Episodes

00:32:03

Dealing with Discomfort, Grief & Goodbyes

PhD in Self Hatred ·

2024/02/21

Connect with me on Instagram: @laurenmcollettiBlog: https://www.lmcolletti.com/post/make-peace-with-your-pain Born With a Broken Heart: https://www.betterworldbooks.com/product/detail/born-with-a-broken-heart-9781638128069?shipto=US&curcode=USD&msclkid=6ce585c154851055dfc6e091adcd1fe5&utm_source=bing&utm_medium=cpc&utm_campaign=pMax-New-USA%20(PSDW)&utm_term=4581252654421882&utm_content=Products%20Only LinkedIn:

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00:22:34

Dating in Your 20s vs. Dating in Your 30s

PhD in Self Hatred ·

2024/02/12

In today's Valentine's Day (special) episode, I talk about how my love life has shifted over the past decade, what used to turn me on versus what turns me off now as well as solo dating yourself! Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/january-repeating-repairing Facebook: https://www.facebook.com/profile.php?id=100088184625279 Born With a Broken Heart is out now:

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00:29:57

Remember What You Prayed For

PhD in Self Hatred ·

2024/01/26

Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/heartbreak-hardships-and-humility Born With a Broken Heart is out now: https://www.betterworldbooks.com/product/detail/born-with-a-broken-heart-9781638128069?shipto=US&curcode=USD&msclkid=6ce585c154851055dfc6e091adcd1fe5&utm_source=bing&utm_medium=cpc&utm_campaign=pMax-New-USA%20(PSDW)&utm_term=4581252654421882&utm_content=Products%20Only In loving memory of Tim:

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00:33:26

Change Your Point of Attraction in 2024

PhD in Self Hatred ·

2024/01/05

In today’s episode I talk about changing what you attract into your life this next year. I also discuss my goals for 24 and the lessons I learned in 2023. Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/if-you-want-to-find-your-soulmate?fbclid=PAAaaXo-sl4jOa4pboWVbtfA1elnELWAYe6XxP4MvR_zBZxKsk7IqewbbOPGw_aem_AeavGt7hMcxnjwKNPAA4jKlpQzxKOQ_YQQEX3Fyzb2S7pzEqY3nuaWSwYt_2Kz70R9k Check me out on

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00:28:09

IT’S NOT THE WHAT, IT’S THE WHY: It’s not your...

PhD in Self Hatred ·

2023/12/25

How do you tell if you really are growing without the pressure to be perfect on your spiritual journey? Healing contains both moments of clarity and confusion but remember that life school isn’t pass/fail. It’s not about where you start nor where you end, it’s doing better than what the old version of you would’ve done. Are you operating from a wounded or empowered place? Connect with me on Instagram: @laurenmcolletti Blog:

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00:18:06

Don't Regret your Mistakes, Learn from Them!

PhD in Self Hatred ·

2023/12/04

Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/what-loving-yourself-looks-like Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is finally out:

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00:16:29

What does Growth Look like?

PhD in Self Hatred ·

2023/11/26

Healing is not an overnight event. In today's episode, I discuss celebrating the little wins. Growth is like sprouting wings, it can hurt at the time but it is worth it! Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/what-loving-yourself-looks-like Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is finally out:

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00:32:30

Somatic Healing for Chronic Illness

PhD in Self Hatred ·

2023/11/12

Your body is wise, your body is the answer. You can recover, your body was made to heal. Health is your divine birthright. Do you feel frustrated, discouraged, unfulfilled, and burnt out? Do you have a yearning for a life that is so much more? Are you sick and tired of hearing rich gurus shell out advice on the law of attraction but it seems no matter how hard you try, you suck at manifesting and can’t seem to get the life you know you deserve? Well, listen up bestie because I’ve been there too

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00:32:31

The War on the Body: Your Body is NOT the Enemy

PhD in Self Hatred ·

2023/11/02

My eating disorder almost killed me but also saved my life. In today's episode, I touch on relapse, health and recovery. Do you feel frustrated, discouraged, unfulfilled, and burnt out? Do you have a yearning for a life that is so much more? Are you sick and tired of hearing rich gurus shell out advice on the law of attraction but it seems no matter how hard you try, you suck at manifesting and can’t seem to get the life you know you deserve? Well, listen up bestie because I’ve been there too

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00:25:08

Why You’re an Energetic Match for Abusive People

PhD in Self Hatred ·

2023/10/21

In today's episode, I talk about corrective experiences, repetition compulsion, trauma bonding, and psycho-education on why we attract and are attracted to narcissists. Please note: IN NO WAY am I saying you deserve trauma, but I will say we do manifest toxic relationships into our lives when we are an energetic match to dysfunctional people. When we ourselves are unhealthy, we need to take accountability and personal responsibility for the part we play, but by no means does anybody deserve

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00:32:39

Law of Polarity, Seasons of Life & Magic of the Present

PhD in Self Hatred ·

2023/10/11

In today's episode, I take a look at the last year and discuss integrating the good/bad, light and dark in our lives so that we can enjoy the here and now. Check out my new program "No More Narc" to nix the narcissist in your life at https://www.lmcolletti.com/work-with-me Write Your Reality: https://www.instagram.com/write.your.reality/ Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/do-you-need-a-relationship-detox Check me out on

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00:32:31

Suicide Awareness Month: My Survivor Story

PhD in Self Hatred ·

2023/10/04

YOU ARE MEANT TO BE HERE. YOU ARE NOT A MISTAKE💚💛Call or Chat the 988 Suicide & Crisis Lifeline 988 OR Text HOME to 741741 to reach a trained Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential. Do you feel frustrated, discouraged, unfulfilled, and burnt out? Do you have a yearning for a life that is so much more? Are you sick and tired of hearing rich gurus shell out advice on the law of attraction but it seems no matter how hard you try, you suck at

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00:33:33

My Plastic Surgery Story & Body Dysmorphia

PhD in Self Hatred ·

2023/09/24

DISCLAIMER: In no way am I demonizing caring about your physicality nor am I saying it's terrible to put effort into your looks, I am just sharing my opinion on why I feel the cosmetic industry does more harm than good and perpetuates insecurity. In my professional and personal experience, surgical procedures fuel the self-hate fire. When we rely on external gratification as a measure to accept ourselves, we end up disapproving of ourselves more and more. So, in today's episode, I discuss why we

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00:19:18

3 Steps To Ending Self Hatred

PhD in Self Hatred ·

2023/09/17

Mindset Mentorship: https://www.lmcolletti.com/work-with-me Write Your Reality: https://www.instagram.com/write.your.reality/ Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/do-you-need-a-relationship-detox Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming soon: https://www.lmcolletti.com/poetry --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:15:24

HOW TO ALWAYS GET WHAT YOU WANT!

PhD in Self Hatred ·

2023/09/10

In today's episode, I provide an update on my visa appointment, recent manifestations and share how to attract high-quality people through confidence! Mindset Mentorship: https://www.lmcolletti.com/work-with-me Write Your Reality: https://www.instagram.com/write.your.reality/ Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/do-you-need-a-relationship-detox Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming

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00:15:58

Patience and Trust in the Universe When you Have Anxiety

PhD in Self Hatred ·

2023/09/05

Mindset Mentorship: https://www.lmcolletti.com/work-with-me Write Your Reality: https://www.instagram.com/write.your.reality/ Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/how-we-learn-to-hate-ourselves Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming soon: https://www.lmcolletti.com/poetry --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

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00:21:39

Money, Mindset and Manifestation

PhD in Self Hatred ·

2023/08/30

Mindset Mentorship: https://www.lmcolletti.com/work-with-me Write Your Reality: https://www.instagram.com/write.your.reality/ Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/how-we-learn-to-hate-ourselves Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming soon: https://www.lmcolletti.com/poetry Worldpackers Summer Sale - 3-month extension for all new members. If you become a member in August, you will receive 15 months of

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00:25:08

Change your Mind, Change your Life

PhD in Self Hatred ·

2023/08/22

In this episode I discuss the importance of realizing what you have to offer as the first step towards changing your life. By taking yourself seriously, you can create the future you’ve always imagined! I now offer confidence coaching and guided self-esteem journaling sessions. We will deep dive into identity work to recreate your self-concept and learn how to love ourselves as the gateway to living the life of your wildest dreams! Now with single, package, or group options! Click the link below to

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00:32:42

Healing our Relationship to Self & Sex through...

PhD in Self Hatred ·

2023/08/16

When we treat ourselves with high regard, we will be more conscious about who we choose to share our sacred self with. Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/28-a-year-of-unlearning-unbecoming Meditation: https://youtu.be/zBFEqDRMi-0 Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming soon: https://www.lmcolletti.com/poetry Worldpackers Summer Sale - 3-month extension for all new members. If you become a member in

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00:59:19

Blog Talk Radio: how trauma is impacting our world today

PhD in Self Hatred ·

2023/08/02

In today's episode, I am sharing an interview where I appeared on BlogTalkRadio to discuss mental health, psychology, my career path, self care tips, relationships and more. I hope you enjoy! Connect with me on Instagram: @laurenmcolletti Blog: https://www.lmcolletti.com/post/28-a-year-of-unlearning-unbecoming Schedule a mentoring session: https://www.lmcolletti.com/work-with-me Check me out on Youtube: https://youtu.be/yWAq6gTnjM4 Born With a Broken Heart is coming

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