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PODCAST

Find Your Daily Calm

Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.

health & fitness mental health

All Episodes

14:44

Your Angelic Guides

Find Your Daily Calm ·

2024/10/01

In this guided meditation, you will connect with the gentle presence of your angelic guides—beings of light and wisdom who offer protection, clear communication, and guidance. As you relax into a state of deep calm, you'll visualize these guides surrounding you with a warm, protective light, helping you release fears and embrace clarity. Whether you seek comfort in their presence or simply wish to reflect on the qualities they represent, this meditation invites you to explore the peaceful

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8:11

Finding Joy & Connection In Everyday Work

Find Your Daily Calm ·

2024/09/30

In this inspiring episode, we delve into the sanctification of work, uncovering how every task can become a reflection of our shared values and passions. From the dance of time to the joy of creation, join us as we explore a universal connection that knows no boundaries. #WorkWithPurpose #UniversalValues #MindfulLiving #JoyInWork #SharedHumanity #Connection #GraceInEverydaySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries:

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15:02

Finding Gratitude In The Darkness

Find Your Daily Calm ·

2024/09/29

Life's journey often brings formidable challenges, casting long shadows of doubt, loss, and despair. Whether grappling with personal grief, societal injustices, or battling mental or physical ailments, it's easy to be enveloped by the darkness. Yet, even in the deepest of struggles, there remains a flicker of hope — an enduring light within and around us. This message is a reminder to seek out that persistent glow, embracing the resilience and brightness that life, too,

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13:46

Self-Compassion For When We Judge Ourselves

Find Your Daily Calm ·

2024/09/26

Enhance your mental well-being by addressing self-judgment and self-criticism through our focused #MeditationForSelfCompassion. Often lurking in our subconscious, these thought patterns can go unnoticed, affecting our daily lives. This guided session aims to bring mindfulness to your self-judgments and counterbalance them with an empowering dose of self-compassion. #Mindfulness #SelfCare #EmpowerYourselfSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising

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14:14

Comparison is the Thief Of Joy

Find Your Daily Calm ·

2024/09/24

Join us on a journey of self-reflection in today’s episode of Find Your Daily Calm. In a world full of comparison, it’s easy to lose sight of our own unique path. This episode offers affirmations and reflections to help you reclaim your joy by embracing your own journey, free from the burden of comparison. Whether you’re walking, driving, or simply taking a moment for yourself, tune in to reconnect with your true self and find peace in the present moment.#FindYourDailyCalm #ReclaimYourJoy

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7:00

Calming Sleep Tales 2- The Tale of Mr Jeremy Fisher

Find Your Daily Calm ·

2024/09/22

In this episode, you will hear The Tale Of Mr Jeremy Fisher by Beatrix Potter, read by my dad and myself. I hope you will enjoy it as much as I still do. My mom and dad loved reading that to me and my brothers when we were younger. Truth be told, I almost fell asleep doing this delightful reading as it reminded me of how mom and dad would read to us at bedtime. If you have any tales you’d like us to read, let us know by dropping us a line at our Facebook and Instagram pages. My name is Lorenzo and I

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15:27

Sleepy Train Ride Meditation

Find Your Daily Calm ·

2024/09/21

Eli Abela, your go-to #DeepSleepExpert, is here to transport you to a realm of #RestfulSleep. Hop on a serene #TrainRide through captivating countryside landscapes that promise to lull you into a state of complete relaxation. 🚂 #SleepJourney #EliAbelaSleepGuide #RelaxationRailwayFind more meditations and other techniques with ELi Abela on her recently launched online learning portal, featuring heartmath, EFT, Sounder Sleep System and Anat Baniel Method techniques to help you alleviate anxiety,

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8:38

Rise Above "Meh"- Affirmations For Finding...

Find Your Daily Calm ·

2024/09/19

In this episode, we will be focusing on overcoming the feeling of "meh" and finding the inspiration and motivation to achieve your goals. "Meh" is a slang term used to express a lack of enthusiasm or interest in something, usually indicating that the person is feeling indifferent or underwhelmed by it.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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15:28

A Bad Day Doesn't Define Your Life

Find Your Daily Calm ·

2024/09/17

Welcome to this guided meditation session where we will explore the transformative power of the belief that a bad day is not a bad life. Life is a magnificent tapestry of experiences, and within each moment lies the opportunity to cultivate resilience, inner strength, and radiant joy. In this meditation, we will combine soothing visualizations with empowering affirmations to help you shift your perspective, embrace your inherent power, and discover the profound beauty that resides within you. Let us

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10:03

Rising Above Job Loss: Affirmations for Resilience...

Find Your Daily Calm ·

2024/09/15

Discover the power of affirmations in overcoming adversity with our latest episode of Find Your Daily Calm, titled "Rising Above Job Loss: Affirmations for Resilience and Healing." Journey with us through empowering affirmations designed to nurture your resilience and promote healing during these uncertain times. Transform the challenge of job loss into an opportunity for growth, self-discovery, and new possibilities. Embrace the strength within and face the future with courage and optimism

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9:30

Healing The Heart

Find Your Daily Calm ·

2024/09/14

Today, we'll center our attention on the heart, encouraging a deep and transformative sense of appreciation to flow both within and beyond. As we breathe into this sacred space, allow gratitude to gently fill every corner of your being, while inviting healing energy to pour effortlessly into your heart. Let this moment be one of expansion, where love, thankfulness, and renewal radiate outward, touching every aspect of your life. Embrace this flow, allowing it to connect you to the vastness of

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16:46

The Royal Road to Happiness

Find Your Daily Calm ·

2024/09/12

Explore the enchanting essay, "The Royal Road To Happiness," where we journey through the profound words of William George Jordan. 📖 Discover the timeless wisdom of making life brighter, sweeter, and more joyful not just for ourselves but for others. Join us on this quest for true happiness as we delve into the art of spreading kindness and positivity each day. 🌞 #HappinessJourney #SpreadJoy #WilliamGeorgeJordan #FindYourDailyCalm #PositiveVibesSupport this podcast at —

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12:15

Mindful Consumption of News

Find Your Daily Calm ·

2024/09/10

In a world filled with constant headlines, breaking news, and information overload, it's easy to feel overwhelmed. In this episode, we explore practical techniques to mindfully consume news without sacrificing your inner calm. Learn how to create healthy boundaries, choose quality over quantity, and give yourself the space to step away when needed. With a guided meditation and affirmations, you'll discover how to stay informed while maintaining your mental and emotional well-being. Tune in

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12:36

Calming the Storm of Anxiety: A Mindful Journey to...

Find Your Daily Calm ·

2024/09/08

Join us in Find Your Daily Calm for a specially crafted episode: "Calming the Storm of Anxiety: A Mindful Journey to Inner Peace." Whether anxiety is an occasional visitor or a daily challenge, our guided meditation offers a peaceful escape. With affirmations and visualizations tailored to soothe anxiety, you'll find the tools to face life's stresses with grace. Subscribe, relax, and embrace the calm within. #AnxietyHelp #MindfulnessJourney #FindYourDailyCalm #MeditationForAnxiety

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10:18

Reducing Depression With Someone's Love

Find Your Daily Calm ·

2024/09/07

Discover the transformative power of love and energy within you. Imagine tapping into a reservoir of affection from someone who adores you unconditionally. This episode guides you in harnessing this potent energy to melt away blockages and barriers encircling your heart, belly, and any other areas that feel weighed down or disconnected. Join us as we explore how visualizing this deep, pure love can rejuvenate your spirit, release tension, and reconnect you with the vibrant energy that flows through

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11:20

Beat Meeting Burnout: A Guided Recharge Meditation

Find Your Daily Calm ·

2024/09/05

Are you drained by endless Zoom meetings or one too many team huddles? Tune in to recharge your emotional and mental batteries. This guided meditation is designed to alleviate meeting burnout, refresh your mind, and prep you for your next corporate get-together. #MeetingBurnout #GuidedMeditation #RechargeYourSoul #WorkLifeBalance #StressReliefSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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16:33

Walking Through The Sacred Halls: A Journey With...

Find Your Daily Calm ·

2024/09/03

Step into a world of timeless serenity with our latest episode of Find Your Daily Calm. Imagine yourself walking through the grand halls of a cathedral, where the ancient echoes of Gregorian Chants guide your every step. In this meditative journey, you’ll experience the profound peace of sacred spaces, as the gentle rhythm of the chants syncs with your breath, grounding you in the present moment. Whether you seek calm, spiritual connection, or simply a break from the hustle of daily life, this

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12:20

Embrace the Week Ahead with Positivity

Find Your Daily Calm ·

2024/09/01

Welcome to another soothing episode of 'Find Your Daily Calm.' Today, join Sel as we gently navigate the currents of the upcoming week. Let's embrace each moment with a spirit of positivity and an open heart to transcend beyond everyday negativity. Together, we'll explore strategies to shift our perspectives, nurture resilience, and invite a cascade of positive energy into our lives. Tune into this empowering session and let's set the tone for a week filled with promise and

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6:39

Compassion For Those Who Trigger Your Anger

Find Your Daily Calm ·

2024/09/01

We are social creatures, which can be beautiful when we all get along. Other times, some people can cause us harm or push our buttons. The heart builds a barrier, closing itself off slightly in order to protect ourselves and ensure our safety and happiness. Instead of closing the heart, you can open your heart and train it to respond with compassion for those who frustrate or even anger you.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries:

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47:03

Discovering Calm In Biohacking

Find Your Daily Calm ·

2024/08/29

Join us for a compelling episode with Eli Abela on Find Your Daily Calm, where we bridge biohacking and serenity. Eli enlightens us with her innovative methods for achieving optimal health and a peaceful state of mind, showcasing the transformative power of combining modern science with ancient wellness traditions. An essential listen for those seeking a holistic approach to wellbeing.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries:

en-US

894 results

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