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PODCAST

Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who"s been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love,

society & culture relationships

All Episodes

34:51

What Is Love Truly? (Love Is . . . Series) - with Kim...

Rebuilding Us: Marriage Podcast ·

2022/09/13

What is Love Truly? Love is in the air! On today’s episode, I was joined by the lovely Kim Sorrelle. Kim is a writer, speaker, entrepreneur, and so much more. In this conversation we talk about what love truly is, learning how to love, and giving love freely without expectations of something in return. Kim helps people discover what the true meaning of love is through her work. Love is the most beautiful gift we have, and when we learn to share that gift, the love will be abundant. The "Feeling"

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42:56

Hot and Holy Sex - with Spiced Wife Ashlyn Watkins

Rebuilding Us: Marriage Podcast ·

2022/09/06

Hot and Holy Sex - with Spiced Wife Ashlyn Watkins Ashlyn Watkins, host of the Spiced Wife podcast is here to help us understand that our sex lives can be both hot and holy. Spiced Wife is a ministry that brings Christian wives together in reaching their full potential of being a holy and sexy wife. Married sex is a topic that not a lot of people in the Christian space are talking about and if they do talk about it, it's a very sanitized, hush-hush topic. But we need to talk about this topic and

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48:29

Dating Advice for Singles & Married People Too - with...

Rebuilding Us: Marriage Podcast ·

2022/08/30

Dating Advice for Singles & Married People Too I had the wonderful privilege to have a conversation with Lisa Anderson from Boundless, the young adults ministry of Focus on the Family. We’re dishing out dating advice that is pure gold. If you’re single and looking for a long lasting relationship, you’re gonna want to tune in. Lisa and I touch on the idea of the church pushing marriage on singles, how it feels for singles to get advice from married people, and we discuss what it means to be

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33:56

Protecting & Prioritizing Your Military Marriage -...

Rebuilding Us: Marriage Podcast ·

2022/08/23

Protecting & Prioritizing Your Military Marriage - with Dr. Lindsey Cavanagh I live in a really big military town, Virginia Beach, right next to Norfolk, VA, which houses the largest naval base in the world. We also have Langley Air Force Base in nearby Hampton, army bases nearby and marine bases. Because we have so much military here and Shaun and I actually have lots of military friends, I wanted to dedicate a specific episode to helping out our military spouses. In today's episode, we are

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31:03

Trust and Accountability in Marriage

Rebuilding Us: Marriage Podcast ·

2022/08/16

Trust and Accountability in Marriage How many times you have thought, I need to keep my husband accountable or somebody needs to keep me accountable and help me to stop eating Ben and Jerry's at 10:30 at night. When we look at accountability in that way, we are completely missing the foundational truth of what accountability is all about. The definition of accountability is acceptance of responsibility for one's own actions or behaviors. Did you guys catch that? Some of you need to let that sink in

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35:26

10 Signs Your Spouse Might Be Having an Affair

Rebuilding Us: Marriage Podcast ·

2022/08/09

10 Signs Your Spouse Might Be Having an Affair Do you have a gut-wrenching feeling that your partner is being unfaithful to you? In today's episode, I'm sharing some not so obvious signs that your spouse might be having an affair. How do you know if something is really going on or if you're just being overly suspicious? There are many tell-tale signs that will help you to determine if your marriage or relationship has become vulnerable or even victim to infidelity. Don't Ignore the Red Flags It's

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21:35

4 Steps to H.E.A.L After a Broken Heart

Rebuilding Us: Marriage Podcast ·

2022/08/02

4 Steps to H.E.A.L After a Broken Heart Has your heart been broken due to a painful relationship or have you had your trust violated? Most of us have been through this unfortunate situation at some time or another. It's never easy mending a broken heart, but it is always possible. In today's episode, I'm sharing four ways to heal your broken heart using my acronym: H.E.A.L. These four steps are simple but, I'll admit, not easy. It's important to put to rest the myths concerning healing your broken

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33:39

12 Steps to Rebuild Trust in Your Relationship

Rebuilding Us: Marriage Podcast ·

2022/07/26

12 Steps to Rebuild Trust in Your Relationship Did you know that 1 in 4 marriages will experience infidelity? The good news is half of these marriages will survive it. Today, I'm giving you 12 steps to rebuild trust in your marriage or relationship. This is one episode you will want to refer back to should you find yourself in the unfortunate situation of affair recovery. I truly believe that all is not lost when someone commits adultery. Your marriage or relationship can survive this, but you need

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23:28

Sweet Repeat: How to Love Your Spouse When You Don’t...

Rebuilding Us: Marriage Podcast ·

2022/07/19

How to Love Your Spouse When You Don't Like Your Spouse Many couples go through a stage in their marriage or relationship where they don't like each other. You know you should love your spouse, but if you're honest, there are times when you don’t even like them. This episode speaks to that dilemma and will give you some practical steps to take to rekindle the likability in your relationship. If we are ever going to grow into mature husbands and wives, we must first settle on the fact that love is

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33:03

How to Get Your Spouse to Go to Marriage Counseling

Rebuilding Us: Marriage Podcast ·

2022/07/12

How to Get Your Spouse to Go to Marriage Counseling Why is your spouse so resistant to marriage counseling and what can you do to get him/her to go with you? I’m sharing 7ish relationship tips on today’s episode that you can do today to help your spouse or partner to be more interested in marriage counseling or coaching. Now, off the bat, there is a difference between counseling and coaching, which I share about in the show. You can also see some of the differences between coaching and counseling

en-US

31:09

How to Stay Connected When You’re Apart - with Shaun...

Rebuilding Us: Marriage Podcast ·

2022/07/05

How to Stay Connected When You're Apart - with Shaun Williams In the lifespan of a marriage, you are likely to spend time apart, whether temporarily or more long-term. Today, we're discussing some creative ways to stay connected even when you're unable to be face-to-face. This episode was actually Shaun's idea, likely because we have spent a lot of time apart lately due to various business and work trips. We all know how easy it is to lose connection in marriage. Well, prolonged distance makes it

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29:27

My Partner Says I Nag: The Difference Between Nagging...

Rebuilding Us: Marriage Podcast ·

2022/06/28

My Partner Says I Nag: The Difference Between Nagging & Reminding No one likes being called a nag. Truthfully, we're just trying to help our spouse/partner anyway, right? Just how do you tell the difference between nagging and reminding? I'm giving you six simple tips to stop nagging your spouse on today's episode. But first, did you know the Bible actually has something to say on this topic? Proverbs 27:15 says, "An endless dripping on a rainy day and a nagging wife are alike (CSB). The Brenton

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23:56

Quick Tips to Fix Your Boring Marriage - Part 2

Rebuilding Us: Marriage Podcast ·

2022/06/21

Quick Tips to Fix Your Boring Marriage - Part 2 Friends, every marriage gets boring sometimes but it shouldn't stay that way. On today's show, I'm sharing some simple solutions to get your marriage out of a boring rut. If you haven't yet listened to episode 96 (I'm Married and Bored to Death!), you'll want to do so before listening today, as we're building on a foundation here. With all due respect, some of what you'll hear today might step on your toes a bit. I'm inviting you into some

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31:40

I’m Married and Bored to Death! Part 1

Rebuilding Us: Marriage Podcast ·

2022/06/14

I'm Married and Bored to Death! If you've been married longer than a week, you know that sometimes marriage can be boring. But, boredom in marriage should only be temporary. In today's episode, I'm shedding light on why marriages grow stale and what's behind the perception that our marriages have gotten boring. For starters, let me say there is a difference between love and the feeling of being in love. If you're chasing "those loving feelings," you will make yourself susceptible to being bored in

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27:20

How to Get Anything You Want from Your Spouse

Rebuilding Us: Marriage Podcast ·

2022/06/07

How to Get Anything You Want from Your Spouse Are you tired of bargaining, manipulating, or arguing to get your needs met in your relationship? Are you frustrated that you can't seem to communicate the importance of what you want in your marriage? In today's episode, I'm sharing eight tips to get anything you want from your spouse (or partner, friend, co-worker, whomever . . . the skills are the same). You will learn how to state what you want clearly and concisely, how to make your partner think

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30:56

7 Ways Men Destroy their Marriages

Rebuilding Us: Marriage Podcast ·

2022/05/31

7 Ways Men Destroy their Marriage This one's for my fellas. Guys, your wives have been trying to tell you that you're destroying your marriage in one of these seven ways. Truthfully, it's most likely that your marriage might be falling apart in many more ways than just these seven, but we're talking about the big ones here. If you're humble and open enough to receive this wisdom, it will change how you show up in your marriage. Just to tease you, I'll give you the first three ways men are

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30:45

7 Ways Women Destroy their Marriages

Rebuilding Us: Marriage Podcast ·

2022/05/24

7 Ways Women Destroy their Marriages Ladies, do you know that you can single-handedly destroy your marriage with a few bad choices? That’s a lot of power. The good news is that the opposite is also true. You can also build (create, construct, set up, raise) the marriage of your dreams . . . but in order to do so, you must have wisdom. Proverbs 14:1 says, A wise woman builds her home, but a foolish woman tears it down with her own hands. Sadly, there are many women destroying their marriages, and

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32:57

Stop Avoiding Conflict: Communicate Confidently...

Rebuilding Us: Marriage Podcast ·

2022/05/17

Stop Avoiding Conflict: Do this Instead(Communication 101 Series) Do you avoid conflict at all cost? Maybe you think conflict is a bad thing in relationships or that "good relationships" don't have conflict. Actually, the absence of conflict in a relationship doesn't mean it's healthy; it just means it's likely shallow. If you spend enough time with a person, conflict will inevitably happen. On today's episode, I'm giving you five tips to stop avoiding conflict and what to do instead. It all starts

en-US

29:14

What I’m Not Saying: The Keys to Nonverbal...

Rebuilding Us: Marriage Podcast ·

2022/05/10

What I'm Not Saying: The Keys to Nonverbal Communication (Communication 101 Series) We all know actions speak louder than words, and this is true, too, for nonverbal communication. It's not what we say, but how we say it. Research shows that only 7% of all communication is verbal, while the other 93% has to do with our tone, volume, inflections, gestures, etc. Sadly, most people don't prioritize the 93% of communication. Words do matter, of course, but what's behind the words matters more. In

en-US

36:27

How Men and Women Communicate Differently...

Rebuilding Us: Marriage Podcast ·

2022/05/03

How Men and Women Communicate Differently (Communication 101 Series) - with Shaun Williams Men are from Mars; women are from Venus, they said. How we communicate can differ as men and women. However, I want to help you take your communication skills out of this world! I couldn't resist. Back by popular demand, we have special guest, Shaun Williams, my hubby of nearly 23 years, on the episode today. He is in rare form, and I think we spent a solid quarter of this episode in hysterics. His shenanigans

en-US

329 results

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