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PODCAST

The Fearless Foodie Podcast

The Fearless Foodie (formerly, Oh For Food"s Sake) is a space for honest chats, practical tools, and the reminder that being fearless doesn’t mean having it all sorted – it means feeling the fear and doing it anyway. Especially when the industry we love often feels like it’s breaking us. If that speaks to you, have a listen. And if it hits home, rate, review, and share it with your work besties or the team WhatsApp. Because your voice matters. And fearless starts with you. Be Bold. Be Brave. Be

business careers

All Episodes

00:42:53

The Things We Wished We Had Known With Gail Francis

The Fearless Foodie Podcast ·

2021/08/19

11. The Things We Wished We Had Known With Gail FrancisIn this episode we invite Gail Francis, a fellow food industry creative expert, to join the conversation. After connecting with Gail on Linkedin, we quickly discovered she had followed a very similar path to working her way up the ladder in the food industry, taking on roles with more responsibility but this ending up being to the detriment of her own health. We talk about how she overcame these hurdles and carved out a career doing what she

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00:51:44

Innovation Mindset With Simon Allison

The Fearless Foodie Podcast ·

2021/08/05

10. Innovation Mindset With Simon AllisonEvery fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode, we’re talking with Simon Allison. Simon began in the food industry as a retail food technologist in 1996 and has worked for Marks & Spencer, Sainsbury’s Supermarkets, Innocent drinks, Pret A

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00:38:35

Why Your Mindset Matters At Work

The Fearless Foodie Podcast ·

2021/07/22

9. Why Your Mindset Matters At WorkEvery fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode, we’re talking about the Growth Mindset. The concept was created by Carol Dweck in the 1980s, a growth mindset is having the belief that your intelligence and talents are always growing and

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00:39:07

Filling Your Innovation Tank Up

The Fearless Foodie Podcast ·

2021/07/08

8. Filling Your Innovation Tank UpEvery fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode we’re talking about innovation and how important it is in the food industry, this word is thrown around so often in our industry sometimes its meaning is a little lost. Innovation is often about

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00:45:34

Failing Forward With BBC Apprentice Finalist Camilla...

The Fearless Foodie Podcast ·

2021/06/24

7. Failing Forward With BBC Apprentice Finalist Camilla AinsworthEvery fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode, we talk with Camilla Ainsworth who was a finalist on BBC’s The Apprentice in 2018, making her the youngest finalist ever, aged just 22. Following her success on the

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00:45:48

Stop Imposter Syndrome Holding Your Career Back

The Fearless Foodie Podcast ·

2021/06/10

6. Stop Imposter Syndrome Holding Your Career BackEvery fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode, we discuss imposter syndrome and all the avenues in which it can disrupt your life. One of the big problems that comes with imposter syndrome is procrastination which Amy had to deal

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00:49:33

Build Your Confidence to Build Your Career

The Fearless Foodie Podcast ·

2021/05/27

5. Build Your Confidence to Build Your CareerEach week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode ‘Build Your Confidence to Build Your Career’ we discuss our inner confidence, how we’ve lost it at times and how we approach different situations to increase our confidence. ‘Fake it till you make

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00:44:30

Bouncing Back with Foodie Founder Jayne Hynes

The Fearless Foodie Podcast ·

2021/05/13

4. Bouncing Back with Foodie Founder Jayne HynesEach week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode, “Bouncing Back with Foodie Founder Jayne Hynes” we discuss resilience and hear her story of starting Kiddyum, a food brand focused on healthy frozen ready meals for children. Jayne was a

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00:48:14

Five Top Tips For Building Resilience

The Fearless Foodie Podcast ·

2021/04/29

3. Five Top Tips For Building ResilienceEach week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.In this episode “Five top tips for building resilience” we discuss the perils of burnout and the best practices to prevent you ever reaching this point in your working life. Having burnt out in my professional life, I

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00:51:57

Reframing Resilience

The Fearless Foodie Podcast ·

2021/04/15

2. Reframing ResilienceIn today’s episode, Amy and Lucy talk about what resilience means. Although widely thought to be the ability to soldier on through difficulties, regardless of how you feel, resilience is something much softer. Resilience is looking after yourself, asking for help, and voicing when you feel overwhelmed.Being resilient means having emotional awareness, having support around you, noticing the negative thoughts, and taking a step back to ask yourself what another person would have

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00:46:33

Meet Amy and Lucy

The Fearless Foodie Podcast ·

2021/04/01

In our very first episode we open up about our own personal journey’s and careers in the food industry so you can get to know us better from the get- go. We explore from where we first met as colleagues to the high’s and low’s and ultimately to where we are now co-hosting this podcast for you.Lucy discusses her experience, having left her career in product development, to set up a new plant-based business, which is now closed, but has led her to a fantastic new path in consulting for other food

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00:02:06

Hello and Welcome!

The Fearless Foodie Podcast ·

2021/03/26

Introducing our brand new 'Oh For Food's Sake' podcast co-hosted by us, Amy Wilkinson and Lucy Wager. Bringing you fortnightly episodes on Thursdays, launching on 1st April 2021.

en

232 results

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