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PODCAST

The Gill Athletics Track and Field Connections Podcast

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach"s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since

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All Episodes

01:47:07

#307: Claire Hewitt-Penn Relays

The Gill Athletics Track and Field Connections Podcast ·

2025/04/21

This week on the 🎙️ Gill Athletics Connections Podcast🎙️ , we dive into the behind-the-scenes world of one of the most historic track meets in the world—the 🏟️Penn Relays🏟️!Join host **Mike Cunningham** as he sits down with **Claire Hewitt**, the **Director of Operations for Penn Relays and the University of Pennsylvania Track & Field**. Claire pulls back the curtain on what it takes to execute this massive event and shares her fascinating journey through the sport.In this episode, we

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00:38:53

Gill1918 presents Tyson Graham "Philosophy of Setting...

The Gill Athletics Track and Field Connections Podcast ·

2025/04/20

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

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00:25:34

Gill1918 presents Flip Courter "Developing a Javelin...

The Gill Athletics Track and Field Connections Podcast ·

2025/04/19

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

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00:11:38

Gill1918 presents Dillon Martinez "The 7's of the...

The Gill Athletics Track and Field Connections Podcast ·

2025/04/18

Resources from today's episode: 7’s Course ($20)Full Get Fast Speed Coaching Certification ($250)Speed Coaching Manual (for people who prefer to read ($30)Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears

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00:21:21

Gill1918 presents Steven Thompson "Chained Resisted...

The Gill Athletics Track and Field Connections Podcast ·

2025/04/17

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

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00:10:28

Gill1918 presents Tony Holler "The 10 Pillars of Feed...

The Gill Athletics Track and Field Connections Podcast ·

2025/04/16

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

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00:05:39

Introducing...The Gill1918 Project Podcast

The Gill Athletics Track and Field Connections Podcast ·

2025/04/15

Proud to introduce our newest podcast The Gill1918 Project. Created by coaches, for coaches, we aim to bring the once a year track clinic to your ears on a daily basis. Enjoy today's introduction by Gill's very own Biz Dev Manager Mike Cunningham.📩 Want to contribute your own episode? Contact the Track and Field Podfather Mike Cunningham at mcunningham@gillathletics.com or read THIS LINKEDIN ARTICLE for information on how to get started. All coaches are invited to participate!🎙️ Don’t

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01:43:54

#306: Shawn Jakubowski-Fort Lewis College

The Gill Athletics Track and Field Connections Podcast ·

2025/04/14

🎙️ From Starting Blocks to the Boardroom: Shawn Jakubowski’s Journey from Coach to College Administrator 🦅📈What happens when a passionate track coach trades in the stopwatch for spreadsheets? 🏃‍♂️➡️📊 Meet Shawn Jakubowski, former head track & field and cross country coach and now Associate Athletic Director for External Relations at Fort Lewis College. In this powerful conversation, Shawn walks us through his deeply personal and professional journey—from winning state titles in high school,

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00:05:13

Help Wanted: Gill Athletics is hiring!!!

The Gill Athletics Track and Field Connections Podcast ·

2025/04/08

Wonderful opportunity as Gill Athletics is searching for two new awesome Servant Leaders to join our growing team. We're looking for the right people to join us as we influence and lead the sports equipment markets. Sports Construction Sales Estimator (click for job description, pay scale, bonus eligibility, and more!)Sales Rep for Gill Athletics T&F Division (click for job description, pay scale, bonus eligibility, and more!)Both positions are based out of our Champaign, Il manufacturing

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01:54:39

#305: Brian Woodbury-USMA

The Gill Athletics Track and Field Connections Podcast ·

2025/04/07

**🎙️ "Purpose Over Podiums: Coaching at West Point with Brian Woodbury🦾"**In this powerful and purpose-driven episode, we sit down with Brian Woodbury, the throws coach at Army West Point, to explore what it *really* means to coach at a service academy — and why it’s unlike anything else in collegiate athletics. 💥🎯From his roots as a football-first athlete in Maine to building a nationally dominant private throws club, and now mentoring some of the most disciplined and driven

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00:01:30

🔍🚨 We Never Offer Free Poles… Until Now! #ad

The Gill Athletics Track and Field Connections Podcast ·

2025/04/01

Huge offer from Gill Athletics ending May 31st. Purchase a Pole Vault Pit from Gill Athletics and receive 10 FREE vaulting poles. Contact your preferred Gill Athletics dealer or give us a call at 800-637-3090 and we'll get you taken care of the right way.Specifics:* Must purchase a Pole Vault Pit and weather cover; or a pole vault pit valuepack.* Essentials PV pit is ineligible for this promotion.* Order must be received before May 31st, 2025.* Pacer Composite poles are excluded from the FREE

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01:54:53

#304: Caleb Seal-Throw Town Ramona

The Gill Athletics Track and Field Connections Podcast ·

2025/03/31

🔥 **“Building Throw Town: Caleb Seal’s Field of Dreams”** 🎯This week on the Gill Connections podcast, host Mike Cunningham sits down with the visionary behind one of the most exciting throwing venues in the world — **Caleb Seal**, founder of **Seal Throwing Club** and the force behind **Throw Town Ramona**.From humble beginnings in the Texas panhandle to building a world-class facility in the small town of Ramona, Oklahoma, Caleb shares his inspiring journey of passion, perseverance, and purpose

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02:01:14

#303: Keinan Briggs-Leap Squad Track Club

The Gill Athletics Track and Field Connections Podcast ·

2025/03/24

**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆**In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athletes reach their full potential.### 🔥 Key Topics Covered:✅ **Keinan’s origin story** – From watching a struggling athlete at his first track meet to

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01:45:08

#302: Jeff Billing-Hall (CT) High School

The Gill Athletics Track and Field Connections Podcast ·

2025/03/17

🏃‍♂️⚾ **Guest: Jeff Billing, Head Coach at Hall High School, CT** 🏆🎯 This week, we welcome **Jeff Billing**, head coach at **Hall High School in Connecticut**, for a fascinating conversation about his **unique journey** in sports, coaching, and teaching. Jeff’s background includes **coaching multiple sports**, running at **MIT**, and even **coaching baseball before transitioning fully into track and field**. 🔹 **Topics Covered:** ✅ Jeff’s upbringing in a legendary **New England running family**

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01:47:58

#301: Jill Miller-Northwestern University

The Gill Athletics Track and Field Connections Podcast ·

2025/03/10

🚨 BIG NEWS for Track & Field! 🚨 Northwestern University is making history by adding *track* to its athletic program! 🏃‍♀️💜 This week, we’re diving into this exciting development with **Jill Miller**, the Head Coach of Northwestern’s Cross Country and Track program. 🎙️ In this episode, Jill shares: ✅ The journey from cross country-only to a full track program ✅ The behind-the-scenes effort that made this historic decision possible ✅ How Northwestern is preparing for its first Big Ten

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02:05:51

#300: Kevin Patterson-University of Central Missouri

The Gill Athletics Track and Field Connections Podcast ·

2025/03/03

🚨 New Episode Alert! 🚨In this exciting episode, we welcome Kevin Patterson, the newly appointed head coach at the University of Central Missouri 🐴! Kevin shares his inspiring journey from his early days in Hobart, Indiana, to leading one of Division II’s most storied track and field programs. 🌟 Highlights include: Kevin’s philosophy of growth and perseverance, guided by his powerful motto: “From day 1, I knew this is what I wanted to do with my life.” 💡 The vital mentorship of Doug Edgar,

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00:28:01

BONUS: Women4Women Conference at WISTCA

The Gill Athletics Track and Field Connections Podcast ·

2025/02/27

Sat down with Portage (WI) High School coach Kari Krakow to discuss the 2025 Women4Women conference held at WISTCA clinic. We talk about what Women4Women is, why it's important, what to expect at that night's conference, and how others around the country can get involved.🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou

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01:51:01

#299: Elton Ervin-Atascocita (TX) High School

The Gill Athletics Track and Field Connections Podcast ·

2025/02/24

🎙 **National Record-Breaker Coach Elton Ervin**🎙Get ready for an electrifying episode as we welcome **Elton Ervin**, head coach of Atascocita High School in Texas, to the Gill Athletics Connections Podcast! 🏆 Elton shares his incredible journey, from starting track late in high school to leading his boys' 4x100m relay team to an astonishing **38.92**—a **national high school record** set in 2024! 🚀✨ Oh, and did we mention? He’s so proud of the feat, he got the time **tattooed**! 🔥 But this

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00:22:09

BONUS: The Podcast About Podcasts – Featuring...

The Gill Athletics Track and Field Connections Podcast ·

2025/02/20

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this

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00:30:33

BONUS: The Podcast About Podcasts – Featuring Dyestat...

The Gill Athletics Track and Field Connections Podcast ·

2025/02/19

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey

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