PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

18:45

189 - Nocebos, Symptom Imperatives, Pain Erasing......

The Mind and Fitness Podcast ·

2021/08/25

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

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59:14

188 - Jeannie Kulwin and The Power of Breath Work

The Mind and Fitness Podcast ·

2021/08/18

Jeannie Kulwin is a Stress Coach and Breathwork Facilitator with over 19 years of teaching experience in the LA public school system. She's a Meditation Teacher, Sound Healer, Yoga Instructor, Reiki Practitioner and Functional Nutrition Guide. Currently she helps overwhelmed professionals reduce stress so they have guilt-free fun and make more money and impact using her Signature Stress Detox Formula. Learn more about Jeannie and grab the free mini Breathwork session for Confidence and Worthiness:

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39:23

187 - Real Men DO Cry with Kevin Martillo Viner

The Mind and Fitness Podcast ·

2021/08/12

A day late, but NOT a dollar short! Kevin Viner and I talk sadness and TMS for this short, 40 minute fireside chat. Learn more about Kevin at TheTMSCoach.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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53:39

186 - The Return of Christie Uipi

The Mind and Fitness Podcast ·

2021/08/04

Christie was the first guest I had after COVID-19 was declared a Global Pandemic in March of last year. Today she comes back to discuss some of what she is working on right now, the impact of the world's events in the world of chronic pain over the last year, and what is on her radar for the next several months. You can learn more about Christie at her website by going to https://www.ChristieUipi.com Become a Patron of the Show! You can support the show with as little as a few dollars per month

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33:00

185 - Ask Me Anything for July 2021

The Mind and Fitness Podcast ·

2021/07/28

I take on about 15 questions and give some perspective for today's podcast from listeners all over the world! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are

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42:51

184 - Anna Holtzman

The Mind and Fitness Podcast ·

2021/07/21

This week I welcome'd Anna to the show to hear all about how one transitions from television production to MindBody therapist. Anna has been published in a lot of different places, including well-known MindBody app, Curable. Find Anna online at her website: http://www.annaholtzman.com workshops: Healing Feelings: Reconnecting Mind, Body and Voice http://www.annaholtzman.com/workshops instagram: @anna_holtzman Curable blog: 6 Steps for Getting Out of a Panic Spiral Curable blog: 4 Steps

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72:25

183 - I'm Back! I'm also on "Our Power is Within"...

The Mind and Fitness Podcast ·

2021/07/14

My first week away in over 3 years was well-deserved - I talk a bit about why AND tell a couple of success stories I recently came across. I was on this week's episode of "Our Power is Within" with Chazmith Newton. There were so many gold nuggets in here that I needed to bring the same interview to this show's listeners for some cross-promotion. If you haven't already, listen to Chaz's show here: Our Power is Within Become a Patron of the Show! You can support the show with as little as a few

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57:41

182 - Sarah Dakhili, Mental Awakening

The Mind and Fitness Podcast ·

2021/06/30

This interview was fantastic. Sarah Dakhili is a psychotherapist from Brisbane Australia and we were able to align timezones and hear her story. We went for a full hour, but I feel like we have another hour in is, if not more, so she will be back for sure. Hear Sarah talk about art therapy, creativity, movement, ego, and a whole lot more. I enjoyed our conversation so much that I purchased her book shortly after our interview - you can buy it here:

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32:11

181 - The Lost Episode, with Hannah Millington

The Mind and Fitness Podcast ·

2021/06/23

This episode was recorded back in mid-2019 with someone who I came across reading an article in "The Guardian" about chronic pain. I tracked down the writer and had to interview her. This episode never made air because of multiple audio issues, but I thought it would be cool to finally release on the podcast. You can read Hannah's article here: https://www.theguardian.com/commentisfree/2019/jul/01/chronic-pain-links-mind-body-brain-physical Become a Patron of the Show! You can support the show

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29:22

180 - Chat Me Up, Brad Gutting

The Mind and Fitness Podcast ·

2021/06/16

My buddy Brad Gutting joins me for 27 minutes - this is the epitome of "2 guys at a bar." Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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21:06

179 - 14 Questions

The Mind and Fitness Podcast ·

2021/06/09

Back with another episode of listener questions. Today I touch on Shame, Health Anxiety, and the Ongoing Pandemic - someone even asked about jams and jellies. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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45:56

178 - Dani Fagan from "My TMS Journey"

The Mind and Fitness Podcast ·

2021/06/02

Dani has been serving the TMS community massively over the last year or so with the rise of her website: MyTMSJourney.com Dani tells her wild story of struggling through many pains and diagnosis through the years and why she has ventured into so much beautiful content creation AND Yoga classes (Coupon Code = EddyEddyEddy for a discount!). Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to

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31:31

177 - AMA for May 2021!

The Mind and Fitness Podcast ·

2021/05/26

A fresh set of a dozen or so questions from YOU! I always love doing these - keep these questions coming! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are

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53:19

176 - Our Power is Within, with Chazmith Newton

The Mind and Fitness Podcast ·

2021/05/19

Chaz is someone I have followed for a long time. She recovered from chronic pain and then started her own podcast - "Our Power is Within." Find out more here: Our Power is Within Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of

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40:50

175 - Karen Isaacs, Former Dr Sarno Patient

The Mind and Fitness Podcast ·

2021/05/12

Karen emailed me many months ago and her story was really awesome - I asked her to jump on the podcast and tell her story to everyone! Karen had the pleasure of being treated by Dr. Sarno and tells some of her experience of working with THE MAN himself. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:

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16:32

174 - Shadow Self

The Mind and Fitness Podcast ·

2021/05/05

The concept of Shadow-Self is something i have talked about a ton, but I dive a bit deeper into it today. Shout out to Toni for sending this question in! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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63:54

173 - How We Heal Chronic Pain & Fatigue with...

The Mind and Fitness Podcast ·

2021/04/28

Michelle Wiegers and I run a long one today, so strap in! Her story is awesome and stretches back over TWENTY YEARS. She also talks about her upcoming course - you can learn more at www.michellewiegers.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show

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54:03

172 - Felicia Jaremus from "Let's Talk MindBody Healing"

The Mind and Fitness Podcast ·

2021/04/21

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com Felicia Jaremus is a new TMS Podcaster from Australia who is putting out some really great interviews. She and I got in contact and her story was so cool that I knew I just had to bring her recovery to the podcast. You can find her show, "Let's Talk MindBody Healing" on all major podcast providers. Become a Patron of the Show! You can support the

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21:08

171 - The Mailbag

The Mind and Fitness Podcast ·

2021/04/14

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com I finally rescued my inbox from email that I keep saying I'll get around to from listeners in different corners of the world. I give some guidance for their questions and more. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of

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33:25

170 - Professor.. Eddy? I speak to students at the...

The Mind and Fitness Podcast ·

2021/04/07

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com A few weeks ago I had the chance to speak with a group of students at the University of Rochester about my experience in the Chronic Pain and TMS Community - I was fortunate enough to get the audio from that and share for the listeners of the podcast! Become a Patron of the Show! You can support the show with as little as a few dollars per month -

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The Mind and Fitness Podcast

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