The Mind and Fitness Podcast

16:57

428 - 15 or Less: Fibromyalgia, DDD and Messages of...

The Mind and Fitness Podcast ·

2026/09/30

Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like

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16:04

427 - 15 or Less: "Silly Brain" and Sobriety Part II...

The Mind and Fitness Podcast ·

2026/09/23

Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes.Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief.Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain is simply executing learned, re-wireable patterns.Surrender & Acceptance: Paralleling 12-step

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15:11

426 - 15 or Less: "Silly Brain" with Chelsea on the...

The Mind and Fitness Podcast ·

2026/09/17

Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder.Discovering the Mind-Body Approach: After years of managing symptoms and

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15:42

426 - 15 or Less: Back Pain, IBS, and Anxiety with...

The Mind and Fitness Podcast ·

2026/09/09

Find Ashley online at: https://thriveagaincoaching.org/Find her on YouTube at: https://www.youtube.com/@ThriveAgainCoachingwithAshley/videosFind her on Facebook at: https://www.facebook.com/ashley.long.90260/Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to

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17:52

424 - 15 or Less: Chronic Back and Shoulder Pain as a...

The Mind and Fitness Podcast ·

2026/08/26

Find Brandon on IG at @cfgvbrandonFind me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like

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9:22

423 - Coaching and Updates

The Mind and Fitness Podcast ·

2026/08/20

Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness

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17:00

422 - 15 Or Less; Scoliosis, CRPS, Disc Bulges, and...

The Mind and Fitness Podcast ·

2026/08/12

Find Wolf online at https://healingwolfcoaching.com/Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of

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15:53

421 - 15 or Less: DDD, Spinal Injections and Lower...

The Mind and Fitness Podcast ·

2026/08/05

Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or

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17:46

420 - Thank You Albert

The Mind and Fitness Podcast ·

2026/07/24

Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or

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16:50

419 - Re-tooling and Looking for Feedback

The Mind and Fitness Podcast ·

2026/07/16

Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare”https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flareInterested in TMS Group Coaching or 1:1 support with Jeannie?Book a free call here: https://calendly.com/jkulwin/coachingFollow @jeanniekulwincoaching on Instagram https://www.instagram.com/jeanniekulwincoaching/Visit Jeannie’s website: https://www.jeanniekulwin.com/Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show! You can

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51:54

418 - Knowledge IS The Cure and Sarno IS The...

The Mind and Fitness Podcast ·

2026/07/04

Jeremy Whitacre wrote a killer story of his 100% eradication of pain symptoms. I've brought up Jeremy's story on several previous episodes because of how baffling it is - we get into the weeds and talk through his story. I have linked the full blog post that originally brought me to Jeremy below.Jeremy's Recovery Story: My Personal Experience Healing Chronic PainJeremy's Updated Blog: https://www.mindfulcures.com/blog/Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms

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21:36

417 - My First Sarno Book

The Mind and Fitness Podcast ·

2026/06/24

Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare”https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flareInterested in TMS Group Coaching or 1:1 support with Jeannie?Book a free call here: https://calendly.com/jkulwin/coachingFollow @jeanniekulwincoaching on Instagram for more practical tools + support: https://www.instagram.com/jeanniekulwincoaching/Learn more about Jeannie and her work on her website: https://www.jeanniekulwin.com/Become a Patron of the Show! You can

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14:20

416 - Murph and The Art of Changing Tires

The Mind and Fitness Podcast ·

2026/06/12

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

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50:56

415 - Revisiting Kamilla Tan from 2024

The Mind and Fitness Podcast ·

2026/05/29

Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast! Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder, JournalSpeak, and continuing her athletic career over the past year. I imagine Kamila will be back for a Part II at some point - you'll love this episode!Check Kamila out at her website: https://www.kamilatan.com/Find her on Instagram at @embracingstrengthprogram and @kamillionaireeSign Up for Jeannie’s FREE Live Workshop!“Exactly What to Do

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33:16

414 - ALLOW with Scotty Stiles

The Mind and Fitness Podcast ·

2026/05/14

Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passionate about helping clients uncover their own innate ability to self-heal. He guides clients to unlearn

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20:44

413 - Killing "Positive Vibes Only"

The Mind and Fitness Podcast ·

2026/05/08

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

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33:18

412 - Internal Safety and Regulation with Micaela Lynn

The Mind and Fitness Podcast ·

2026/05/01

Find Micaela on IG by going to the handle @bymicaelalynnCheck out here Substack HEREFind Micaela on TikTok by going to the handle @bymicaelalynnBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and

en

22:59

411 - Steve Ozanich's Healing Checklist

The Mind and Fitness Podcast ·

2026/04/16

This Episode is brought to you by Jeannie Kulwin CoachingCheck out Jeannie's YouTube Page HEREListen to her recent podcast episode with me HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and

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46:46

410 - Intentional Weight Loss with Lisa Schlosberg

The Mind and Fitness Podcast ·

2026/04/08

Check out the podcast interview I discuss that Lisa did with Jon Gabriel HEREFind Lisa's Website HERECheck out Lisa's NEW Patreon Page by going HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind

en

32:41

409 - Jeannie Kulwin Talks Group Coaching for TMS

The Mind and Fitness Podcast ·

2026/04/01

Jeannie Kulwin is BACK! She is about to launch her fantastic Group Coaching Program. You can find her on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERESign up for Jeannie's Group Coaching Waitlist HEREIf you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a

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